Meals: Muesli with milk - Vegetable casserole - Rice pudding with raisins
Sundries: Flapjack with raisins - Isotonic orange energy powdered drink - Hot chocolate

Menu 4 Contents and Ingredients

Muesli with Milk 125g

Ingredients: Honey toasted oats, milk powder, barley flakes, raisins (14%), fructose, soya protein isolate, vegetable oil.

Vegetable Casserole with Rice 125g

Ingredients: Pre-cooked long grain rice (29%), textured soya vegetable protein (29%), dehydrated vegetables (onions, carrots, peas, red bell peppers, tomatoes, beetroot) (11%), vegetable oil, hydrolyzed vegetable protein, salt, herbs & spices.

Rice Pudding with Raisins 125g

Ingredients: Short grain rice, milk powder, starch, raisins (9%), fructose, vegetable oil, spices, flavouring.

Oatmeal & Raisin Flapjack 100g

Ingredients: Oats, vegetable margarine, demerara syrup, raisins (9%).

Energy Drink Orange Flavour 50g

Ingredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder.

Hot Chocolate Drink 22g

Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate).