Meals: Hot breakfast cereal with sultanas - Lamb pilaf - Peach and pineapple desert
Sundries: 2 Flapjack with raisins - 2 Isotonic orange energy drinks - 2 Hot chocolate drink- 2 Coffee - 2 Tea - 4 Creamer - 4 Sugar - Tissues - 3 Wet wipes - 10 Water purification tablets - Water & wind proof matches - Spoon.

Contents and Ingredients

Hot Breakfast Cereal with Sultanas (with sweetener)

Ingredients: Toasted coarse ground oats, vegetable fat filled milk powder, soya protein isolate, vegetable oil, fructose, sultanas, flavouring, sweetener, (aspartame - contains a source of phenylalanine).

Chicken & Vegetables with Pasta 125g

Ingredients: Durum wheat pasta, vegetable fat filled milk powder, dehydrated vegetables (onions, red bell peppers, mushrooms, peas), vegetable fat & oil, dehydrated chicken, hydrolysed vegetable protein, fructose, salt, herbs & spices.

Crème Chocolate Chip Pudding 125g

Ingredients: Vegetable fat filled milk powder, sugar, potato starch, chocolate chips, soya protein isolate, cocoa powder, malt extract powder, flavouring.

Oatmeal & Raisin Flapjack 100g

Ingredients: Oats, vegetable margarine, demerara syrup, raisins (9%).

Energy Drink Orange Flavour 50g

Ingredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder.

Hot Chocolate Drink 22g

Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate).