Be Well Expedition Foods http://www.bewellexpeditionfoods.com/blog Just another WordPress weblog Tue, 16 Feb 2010 11:54:25 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 The right food is an essential part of expedition success. http://www.bewellexpeditionfoods.com/blog/2009/06/19/hello-world/ http://www.bewellexpeditionfoods.com/blog/2009/06/19/hello-world/#comments Fri, 19 Jun 2009 10:52:28 +0000 admin http://www.bewellexpeditionfoods.com/blog/?p=1 ‘We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are’ (Adelle Davis 1904 – 1974), pioneer in the field of health and nutrition and author of ‘Lets Eat Right to Keep Fit’.
Davis’s views on the correlation between good food and good health and fitness were not widely accepted by the scientists of her time but have since proved to be right. It is now widely accepted that  correct nutrition can enhance performance and the bodies ability to repair itself and sustain energy levels in the most extreme conditions. Today’s explorers and sports men and women take diet very seriously indeed and consider sourcing the right food an essential part of their preparation for success. With ready access to companies who specialize in expedition and sports nutrition and provide rations and menus for individuals and teams nothing is left to chance with meals specifically designed to meet calorific requirements under duress.
Specialized dehydrated foods and ready meals are the first choice for expeditions and sports events. Expedition food has to be able to  address the loss of essential nutrients bought on by extreme exercise and conditions.  High quality dehydrated foods are made from the best ingredients using technology that protects and enhances both the nutritional value and the taste  of the original food. Easily carried, with the minimum of preparation and cooking these foods have been tried and tested by many famous explorers and athletes, people who regularly push themselves to the limits of personal strength and endurance.

Davis’s views on the correlation between good food and good health and fitness were not widely accepted by the scientists of her time but have since proved to be right. It is now widely accepted that  correct nutrition can enhance performance and the bodies ability to repair itself and sustain energy levels in the most extreme conditions. Today’s explorers and sports men and women take diet very seriously indeed and consider sourcing the right food an essential part of their preparation for success. With ready access to companies who specialize in expedition and sports nutrition and provide rations and menus for individuals and teams nothing is left to chance with meals specifically designed to meet calorific requirements under duress.

Specialized dehydrated foods and ready meals are the first choice for expeditions and sports events. Expedition food has to be able to  address the loss of essential nutrients bought on by extreme exercise and conditions.  High quality dehydrated foods are made from the best ingredients using technology that protects and enhances both the nutritional value and the taste  of the original food. Easily carried, with the minimum of preparation and cooking these foods have been tried and tested by many famous explorers and athletes, people who regularly push themselves to the limits of personal strength and endurance.

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