Be-Well Expedition Foods News Updates.http://www.bewellexpeditionfoods.comCopyright (C) 2009 Be-Well Expedition Foods http://www.bewellexpeditionfoods.com/product.php?productid=90&cat=22 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Oats, milk powder, toasted coarse ground wheat, fructose, sultanas, vegetable oil, potato starch, sweetener (aspartame - contains a source of phenylalanine). Allergy information: gluten, lactose. Nutritional information per 100g per pack 125g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 488 2043 12.6g 51.9g 15.3g 25.5g 7.1g 3.5g 0.13g 610 2554 15.8g 64.9g 19.2g 31.8g 8.9g 4.4g 0.16g http://www.bewellexpeditionfoods.com/product.php?productid=16135&cat=23 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried (long grain rice, onions, peas, red bell pepper, mushrooms, chicken meat, lemon grass, curry leaves), vegetable oil, vegetable fat, vegetable proteins, guar gum, salt, sugar, maltodextrin, flavour and spices. Nutritional information per 100g per pack 125g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 407 1705 20.9g 50.8g   3.5g 13.0g   2.7g   1.9g   0.9g 509 2130 26.1g 63.5g   4.4g 16.3g   3.4g   2.4g   1.1g Allergy information: Contains gluten. http://www.bewellexpeditionfoods.com/product.php?productid=16157&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried (durum wheat pasta, chicken (7%), onions, red bell peppers, mushrooms, peas), vegetable oil, vegetable fat filled milk powder, hydrolysed vegetable protein, fructose, sea salt, herbs, spices. Nutritional information per 100g per pack 125g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 414 1745 16.0g 55.3g 1.2g 14.4g 8.2g 1.9g 0.9g 518 2181 20.0g 69.1g 1.5g 18.0g 10.3g 2.4g 1.1g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16149&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Used by Paula Radcliffe, Denise Lewis, Cristiano Ronaldo, James Cracknell, Ranulph Fiennes and many other athletes to optimize recovery, muscle growth and strength. The added amino acids assure the maximum possible absorption and the added vitamins and minerals aid stength and recovery. This is the best recovery drink in the market. INGREDIENTS: Protein blend (Whey Protein Isolate, Mlk Protein Concentrate and Soya Protein Isolate), Fructo-Olisaccharides, Sodium Phosphate, L-Glutamine, Natural Flavouring, Calcium Phosphate, L-Taurine, Phosphatidylcholine and Inositol Enriched Soya Lecithin, Compound Vitamin and Mineral Rremix, Magnesium Carbonate, Potassium Chloride, L-Methionine. Allergens: Non. Nutritional information per 100g per serving 60g Energy                Kcal                              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 325 1380 56.6g 20.0g   4.5g   2.1g   1.0g nil  1.3g 195 825 12.0g 12.0g   2.7g   1.2g   0.6g nil   0.8g http://www.bewellexpeditionfoods.com/product.php?productid=16188&cat=131 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16231&cat=264 Thu, 03 Jan 2008 14:27:15 +0000 Fruit Energy Bar 100g Ingredients: Sultanas, oats, dried pineapple pieces, dried apple pieces, maltodextrin, rice cereal, banana pieces, water, sunflower oil, glycerin, flavouring.                Allergens: Gluten, soya.        Nutritional information per 50g per bar 100g Energy Kcal             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 157 657 2.0 33.9g 18.2g 2.0g 0.3g 1.5g 0.1g 314 1314 4.0 67.8g 36.4g 4.0g 0.6g 3.0g 0.2g Allergens: Gluten. http://www.bewellexpeditionfoods.com/product.php?productid=16233&cat=130 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Beans (36%), Tomato Puree (20%), Cocktail Sausages (13%) ( Pork (64%) Semi Lean, Minced Pork, Pork Trim, Water, Rusk, Potato Starch, Salt, Lactose, Seasoning ( Rusk, Salt, Spice and Herbs Extracts), Stabiliser (Disodium diphosphate), Yeast Extract), Omelette (10%) ( Whole Egg, Water, Vegetable Oil, Skimmed Milk Powder, Potato Starch ( Preservatives (Sulphur dioxide, Sodium sulphite) ), Salt, Stabiliser (Xanthan gum), Acidity Regulator: Citric Acid; Pepper ) , Water, Tapioca St arch, Rapeseed Oil , Modified Maize Starch, Sugar, Skimmed Milk Powder, Wheat Flour, Sodium stearoyl-2-lactylate, Salt, Seasoning (Salt , Onions, Paprika Powder, Rapeseed Oil, Clove Extract, Cinnamon Extract, Paprika Extract, Flavouring (Chilli), Capsicum Extract, Garlic Oil), Onion Powder, Distilled Malt Vinegar, Sunflower Oil, Paprika Extract, Colour (Carotenes). Allergens: Milk, Egg, Wheat, Gluten, Sulphites. Nutrient Per 100g Per 300 g Serving Energy (kJ) 689 2067 Energy (kcal) 164 492 Protein 6.6 19.8 Carbohydrate 17.4 52.2 Of which - sugars 2.6 7.8 Of which - starch     Fat 7.6 22.8 Of which - saturates 1.8 5.4 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 3.3 9.9 Sodium (mg) 200 600 Salt 0.5 1.5 http://www.bewellexpeditionfoods.com/product.php?productid=16140&cat=105 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Honey toasted oats, milk, powder, barley flakes, raisins (14%), fructose, soya protein isolate, vegetable oil. Allergy information: Contains gluten, lactose and soya. May contain traces of nuts. Nutritional information per 100g per pack 125g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 444 1869 15.7g 61.4g 14.1g 15.1g   2.0g   4.4g 0.13g 555 2336 19.6g 76.8g 17.6g 18.9g   2.5g   5.5g 0.16g http://www.bewellexpeditionfoods.com/product.php?productid=67&cat=23 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Freeze dried pre-cooked long grain rice, textured vegetable protein, freeze dried vegetables (onion, bell pepper, tomatoes, peas, carrots, beetroot), vegetable oil, hydrolysed protein, salt, herbs, spices. Allergens: Soya Nutritional information per 100g per pack 125g Energy                kcal                             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 389 1645 19.5g 55.8g   3.1g   9.7g   1.2g   5.3g   0.5g 486 2056 24.4g 69.8g 3.8g 12.1g   1.5g   6.6g   0.7g Allergy information: Contains gluten and soya. http://www.bewellexpeditionfoods.com/product.php?productid=16136&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Menu 4 Contents and Ingredients Muesli with Milk 125gIngredients: Honey toasted oats, milk powder, barley flakes, raisins (14%), fructose, soya protein isolate, vegetable oil. Vegetable Casserole with Rice 125g Ingredients: Pre-cooked long grain rice (29%), textured soya vegetable protein (29%), dehydrated vegetables (onions, carrots, peas, red bell peppers, tomatoes, beetroot) (11%), vegetable oil, hydrolyzed vegetable protein, salt, herbs & spices. Rice Pudding with Raisins 125gIngredients: Short grain rice, milk powder, starch, raisins (9%), fructose, vegetable oil, spices, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16138&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Our Jerky is Made With 100% Lean Beef POPULAR Now a-days Beef Jerky is becoming very popular as people realise the benefits of healthier eating and jerky's wholesome delicious tastes. HIGH PROTEIN It takes 200g of beef to make 100g of jerky. With only around 3% fat, up to a whopping 50% protein and only 64 calories per serving, (25g) jerky is one of the healthiest snack foods on the market, perfect for the active outdoors person and weight watcher alike. What's more, jerky does not crush or melt like crisps or chocolate can under tough conditions while out and about. LOW FAT All visible fat is trimmed off the beef before making jerky. It is then marinated, cured and smoked. PRIME BEEF When you buy our jerky remember that it takes 200g of lean beef to make 100g of end product with these fantastic nutritional qualities, so you can see where the money goes. http://www.bewellexpeditionfoods.com/product.php?productid=16205&cat=21 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16141&cat=259 Thu, 03 Jan 2008 14:27:15 +0000 Menu 3 Contents and Ingredients Porridge with Sultanas (with sweetener) 125gIngredients: Pre-cooked oats, vegetable fat filled milk powder, toasted coarse ground wheat, vegetable oil, fructose, sultanas, potato starch, sweetener (aspartame - contains a source of phenylalanine). Vegetable Bolognaise Ingredients:Wheat pasta, vegetable oil & fat, soya textured vegetable protein, tomato powder, fructose, soya protein isolate potato starch, hydrolysed vegetable protein, salt, dehydrated garlic powder, herbs & spices. Mixed Fruit with Custard Ingredients: Vegetable fat filled milk powder, dried fruit (apple, sultanas, seedless raisins, currants, lemon peel, fructose, food starch, vegetable oil, dextrose, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16143&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Red kidney beans, textured soya protein, dried onion, oat bran, maltodextrin, tomato powder, yeast extract powder, hydrolysed vegetable protein, vegetable oil, vegetable fat, chili powder, fructose, herbs, spices. Nutritional information per 100g .per pack 125g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 421 1761 19.5g 60.7g   4.3g 11.1g   3.1g   9.1g   0.7g 526 2202 24.4g 75.9g   5.4g 13.9g   3.9g  11.4g   0.9g Allergy information: Contains gluten and soya. http://www.bewellexpeditionfoods.com/product.php?productid=16146&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Mixed Vegetables In Variable Proportions (38%) (Potatoes (Contains Sulphites), Sweet Corn, Green Peppers, Red Peppers), Mixed Beans In Variable Proportions (20%) (Black Eye Beans, Great Northern Beans, Red Kidney Beans), Tomato Puree (12%), Chopped Tomatoes, , Rapeseed Oil, Water, Modified Maize Starch, Tapioca Starch, Garlic Puree, Sugar, Vegetable Bouillon (Salt, Sugar, Yeast Extract, Hydrogenated Vegetable Oil, Potato Starch, Onion Powder, Celery Extract, Leek Powder, Parsley, Pepper, Citric Acid, Pepper Extract, Coriander, Turmeric), Salt, Cumin, Chilli Powder (Paprika, Chilli Powder, Cumin, Salt, Oregano, Garlic),, Crushed Red Chillies Paprika Extract, Cayenne Pepper. Allergens: Sulphites, Celery Nutrient Per 100g Per 300 g Serving Energy (kJ) 117 351 Energy (kcal) 486 1458 Protein 2.9 8.7 Carbohydrate 15.1 45.3 Of which - sugars 2.1 6.3 Of which - starch     Fat 5.0 15.0 Of which - saturates 0.4 1.2 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 1.5 4.5 Sodium (mg) 500 1500 Salt 1.3 3.8 http://www.bewellexpeditionfoods.com/product.php?productid=16170&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Durum wheat pasta, vegetable oil, vegetable fat, soya protein, tomato powder, fructose, soya protein isolate, potato starch, hydrolysed vegetable protein, salt, dehydrated garlic powder, herbs, spices. Nutritional information per 100g per pack 125g Energy      Kcal                   kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 385 1624 22.0g 54.8g   7.8g   8.6g   1.7g   5.7g   0.6g 481 2030 27.5g 68.5g   9.8g 10.7g   2.1g   7.1g   0.7g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16145&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16152&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16158&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried (potato, beef mince, onion, peas), potato powder,  onion powder, vegetable oil, natural flavouring, dextrose, sea salt, malt extract, spices, herbs. Nutritional information per 100g per pack 125g Energy kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 416 1751 21.7g 54.4g 16.8g 15.1g   5.8g   2.0g   0.4g 520 2189 27.1g 68.0g 21.0g 18.9g   7.3g   2.5g   0.5g Allergy information: Contains soya and gluten. http://www.bewellexpeditionfoods.com/product.php?productid=16156&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16162&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried long grain rice, onions, peas, red bel pepper, mushrooms, chicken flavoured textured soya proteins, lemon grass, curry leaves, vegetable oil, vegetable fat, vegetable proteins, guar gum, salt, sugar, maltodextrin, flavour and spices. Nutritional information per 100g per pack 125g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 443 1862 16.2g 53.6g 4.9g 18.2g 3.1g 0.8g 0.7g 554 2328 20.3g 67.0g 6.1g 22.7g 3.9g 1.0g 0.9g Allergens: Non. http://www.bewellexpeditionfoods.com/product.php?productid=16154&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Potato powder, sliced mushroom, onion powder, vegetable fat filled milk powder, textured soya protein, maltodextrin, soya lecithin, fructose, yeast powder, potassium chloride, salt, natural flavouring, herbs, spices. Nutritional information per 100g per pack 125g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 390 1633 22.2g 52.2g 17.2g 10.5g   3.1g   9.1g   0.7g 488 2041 27.8g 65.3g 21.5g 13.1g   3.9g   11.4g   0.9g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16163&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16161&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried (Long grain rice, lamb mince, onion, tomato, garlic), soya protein, vegetable oil, vegetable fat, dextrose, natural flavour, curry powder, sultanas, sea salt, spices, herbs. (Meat certificate IRL P302) Nutritional information per 100g per pack 125g Energy kcal             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 383 1604 14.7g 51.9g   8.8g 13.0g   1.9g   4.3g   0.7g 479 2004 18.4g 64.9g 11.0g 16.3g   2.3g   5.4g   0.9g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16155&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Potato powder, textured soya proteins, kibbled onion, onion powder, vegetable oil, dextrose, flavouring, dried carrots, dried peas, tomato powder, salt, spices, beef flavored vegetarian stock, malt extract. Nutritional information per 100g per pack 125g Energy kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 410 1717 18.4g 54.6g 11.1g 13.8g   2.6g 3.8g 0.5g 513 2146 23.0g 68.3g 13.3g 17.3g   3.3g   4.8g   1.0g Allergens: Soya. http://www.bewellexpeditionfoods.com/product.php?productid=16153&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried (durum wheat pasta, tomato, beef mince, garlic, onion), vegetable oil, vegetable fat, soya protein, fructose, maltodextrin, oregano, basil, hydrolysed vegetable protein, sea salt, citric acid, herbs, spices.  Nutritional information per 100g per pack 125g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 375 1578 20.1g 49.4g 4.4g 10.7g 3.6g 4.3g 0.5g 469 1973 25.1g 61.8g 5.5g 13.4g 4.5g 5.4g 0.6g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16151&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Red kidney beans, beef, rice, soy protein, tomato powder, onions, vegetable fat and oil, yeast powder, fructose, vegetable protein, chili powder, paprika powder, food starch, spices, coloring. Nutritional information per 100g per pack 125g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 426 1784 21.8g 56.6g 10.4g 12.4g   4.1g   6.1g   0.4g 533 2249 27.3g 70.8g 13.0g 15.5g   5.1g   7.6g   0.5g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16150&cat=252 Thu, 03 Jan 2008 14:27:15 +0000     Protein Blend (Milk Protein Isolate, Whey Protein Concentrate), Hydrolysed Gelatine, Glycerine, Milk Chocolate Flavour Coating (15%)(Maltitol, Vegetable Fat, Cocoa Powder, Milk Solids, Lecithin, Sweetener:-Aspartame), Cocoa Powder, Polydextrose, Maltitol, Vegetable Oil, Flavouring, Sorbic Acid, Sweetener:-Sucralose. (information as for Chocolate flavour)                Allergens: Gluten, soya, Dairy.        Nutritional information per 100g per bar 80g Energy Kcal             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium (mg) 298 1244 . 40g 20.6 g .6g 5.8g 2.7 200 http://www.bewellexpeditionfoods.com/product.php?productid=16148&cat=130 Thu, 03 Jan 2008 14:27:15 +0000 Menu 4 Contents and Ingredients Muesli with Milk 125gIngredients: Honey toasted oats, milk powder, barley flakes, raisins (14%), furctose, soya protein isolate, vegetable oil. Chilli Con Carne 125gIngredients: Red kidney beans, beef, rice, soya protein, tomato powder, onions, vegetable fat and oil, yeast powder, fructose, vegetable protein, chili powder, paprika powder, food starch, spices, colouring. Chocolate Chip Creme Dessert 125gIngredients: Milk powder, sugar, patato starch, chocolatechips, cocoa powder, malt extract powder, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16144&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Dry weight 125 gram. Water added 300 ml. Prepared meal weight 425 gram. Ingredients: Toasted coarse ground wheat, milk powder, soya protein, fructose, sultanas (12%), vegetable oil, flavouring, sweetener (aspartame - contains a source of phenylalanine). Allergen information: Contains lactose, gluten and soya.   Nutritional information per 100g per pack 125g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 442 1839 21.3g 56.3g 19.9g 14.6g 4.2g 4.6g 0.13g 553 2324 26.6g 70.4g 24.9g 18.3g 5.3g 5.7g 0.16g http://www.bewellexpeditionfoods.com/product.php?productid=16134&cat=23 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Nutritional information per 50g per pack 100g Energy         Kcal                      kJ Proteins Carbohydrates Fat 248 1038   2.8g 29.3g 13.3g 496 2075   5.6g 58.6g 26.6g Allergens: Gluten. http://www.bewellexpeditionfoods.com/product.php?productid=175&cat=130 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16160&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Beans (43%), Bacon (29%) ( Pork Shoulder (86%), Water, Salt, Preservatives (Sodium Nitrate, Sodium Nitrite) .), Omelette (10%), ( Whole Egg, Water, Vegetable Oil, Skimmed Milk Powder, Potato Starch ( with Preservatives (Sulphur dioxide, Sodium sulphite) ), Salt, Stabiliser (Xanthan gum), Acidity Regulator: Citric Acid; Pepper) Water, Tapioca Starch, Sugar, Vegetable Oil, Modified Maize Starch, Skimmed Powdered Milk, Wheat Flour, Emulsifier (Sodium stearoyl-2-lactylate), Rapeseed   Oil ( Rapeseed Oil, Dimethyl Polysiloxane), Colour (Carotene), Onion Powder, Flavouring. Allergens: Milk, Egg, Wheat, Gluten.   Nutrient Per 100g Per 300 g Serving Energy (kJ) 136 408 Energy (kcal) 573 1719 Protein 11.2 33.6 Carbohydrate 16.5 49.5 Of which - sugars 12.7 38.1 Of which - starch     Fat 4.5 13.5 Of which - saturates Trace Trace Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 3.8 11.4 Sodium (mg) 432 1296 Salt 1.1 3.3 http://www.bewellexpeditionfoods.com/product.php?productid=16139&cat=105 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16159&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16147&cat=130 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Pre-cooked haricot beans, maltodextrin, sultanas, freezed dried fruit and vegetables (apple pieces, potato pieces, carrots, onions), textured soya protein, vegetable oil & fat, yeast extract, curry powder, hydrolysed vegetable protein, salt, garlic, malt extract, herbs, spices. Nutritional information per 100g per pack 125g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 380 1591 15.6g 56.2g 6.3g 10.3g 2.2g 5.2g 0.8g 475 1989 19.5g 70.3g   7.9g 12.9g   2.8g   6.5g   1.0g Allergy information: Contains gluten and soya. http://www.bewellexpeditionfoods.com/product.php?productid=16137&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Menu 2 Contents and Ingredients Hot breakfast cereal with sultanas 125gIngredients: Toasted coarse ground wheat, vegetable fat filled milk powder, soya protein isolate, fructose, sultanas, vegetable oil, flavouring, sweetener* (aspartame - *contains a source of phenylalanine) Beans & Vegetable Curry 125gIngredients: Pre-cooked haricot & red kidney beans, maltodextrins, dried fruit (sultanas, apples), dried vegetables (onions, carrots, potatoes), textured soya vegetable protein, vegetable oil & fat, yeast extract powder, hydrolysed vegetable protein, salt, garlic powder, malt extract powder, spices. Apple & Custard 125gIngredients: Vegetable fat filled milk powder, dried apple flake, fructose, potato starch, vegetable oil, dextrose, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16142&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16164&cat=255 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16165&cat=255 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16166&cat=255 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16167&cat=255 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Corned beef (41%) [beef (96%), salt, sugar, preservative (sodium nitrate)], potato (12%), water, wheat flour, tapioca starch, kibbled onion, rapeseedoil, onion powder, sugar, ground white peper. Allergens: Wheat, Gluten. May contain traces of nuts. Nutrient Per 100g Per 300 g Serving Energy (kJ) 581 1744 Energy (kcal) 138 415 Protein 11.9 35.7 Carbohydrate 10.1 30.3 Of which - sugars 1.8 5.4 Of which - starch     Fat 5.6 16.8 Of which - saturates 2.4 7.2 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 0.8 2.4 Sodium (mg) 600 1800 Salt 1.5 4.5 http://www.bewellexpeditionfoods.com/product.php?productid=16168&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Cooked Conchiglia Pasta (50%) (Water, Durum Wheat Semolina, Egg Albumen, Mono and Diglycerides of Fatty Acids ), Chopped Tomatoes , Tomato Puree, Rapeseed Oil, Carrots (4%), Onions (4%), Green Peppers (4%), Red Peppers (4%), Tapioca Starch, Modified Maize Starch, Sugar, Salt, Skimmed Milk Powder, Garlic Puree, Chilli Powder(Paprika, Chilli Powder, Cumin. Salt, Oregano, Garlic), Rubbed Basil, Ground Black Pepper,   Mixed Herbs ( Parsley, Oregano, Thyme, Marjoram, Sage Extract), Basil Extract. Allergens: Wheat, Gluten, Milk Nutrient Per 100g Per 300 g Serving Energy (kJ) 627 1881 Energy (kcal) 148 444 Protein 4.0 12.0 Carbohydrate 21.6 64.8 Of which - sugars 3.7 11.1 Of which - starch     Fat 5.1 15.3 Of which - saturates 0.4 1.2 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 1.2 3.6 Sodium (mg) 200 600 Salt 0.5 1.5 http://www.bewellexpeditionfoods.com/product.php?productid=16169&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Haricot Beans (31%), Vegetarian Burgers (30%) [Water, Textured Wheat Protein, Seasoning (Egg Albumen, Emulsifier (Methyl Cellulose), Salt, Chilli Powder (Spices, Salt, Herb, Garlic), Spices, Sugar, Yeast Extract, Garlic Powder, Herb, Flavour Enhancer (Monosodium Glutamate), Citric Acid), Non-Hydrogenated Rapeseed Oil, Wheat Gluten], Water, Tomato Puree (12%), Tapioca Starch, Sugar, Rapeseed Oil, Modified Maize Starch, Wheat Flour, Salt, Skimmed Milk Powder, Onion Powder.  Allergens:  Gluten, Wheat, Milk, Egg. Nutrient Per 100g Per 300 g Serving Energy (kJ) 728 2184 Energy (kcal) 173 519 Protein 9.3 27.9 Carbohydrate 18.7 56.1 Of which - sugars 5.3 15.9 Of which - starch     Fat 6.8 20.4 Of which - saturates 1.2 3.6 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 4.1 12.3 Sodium (mg) 330 990 Salt 0.8 2.5 http://www.bewellexpeditionfoods.com/product.php?productid=16171&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Beans (30%), Sausages (30%) (Rehydrated Soya Protein, Vegetable Oil, Rehydrated Onion, Potato Starch, Egg Albumin, Wheat Gluten, Natural, Flavourings, Yeast Extract, Thickener (Methyl Cellulose), Herbs, Spices, Salt, Dextrose, Stabiliser (Calcium Phosphate)), Water, Tomato Puree (11%), Tapioca Starch, Sugar, Modified Maize Starch, Rapeseed Oil, Wheat Flour, Skimmed Milk Powder, Salt, Onion Powder. Allergens: Wheat, Gluten, Egg, Milk, Soya. Nutrient Per 100g Per 300 g Serving Energy (kJ) 576 1728 Energy (kcal) 137 411 Protein 8.3 24.9 Carbohydrate 17.5 52.5 Of which - sugars 4.3 12.9 Of which - starch     Fat 3.7 11.1 Of which - saturates     Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 3.6 10.8 Sodium (mg) 300 900 Salt 0.8 2.3 http://www.bewellexpeditionfoods.com/product.php?productid=16172&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Beef Ravioli (68%), ( Pasta ( Durum Wheat, Wheat Flour, Egg, Water, Salt, Sunflower Oil, Soybean Oil), Beef Filling ( Beef (17%), Bread crumbs, Carrot, Broccoli, Onion, Parmesan Cheese, Parsley, Salt, Sage, Marjoram, Rosemary, Pepper, Nutmeg) Mushrooms ,Water, Double Cream, Vegetable Oil, Tomato Paste, Cheese (Pasteurised Milk, Salt, Starter Culture, Rennet), Modified Maize Starch, Tapioca Starch, Garlic Puree, Salt, Whey Protein (From Milk), Ground White Pepper, Green Leek, Rubbed Parsley. Allergens: Milk, Egg, Wheat, Gluten, Soya. Nutrient Per 100g Per 300 g Serving Energy (kJ) 127 381 Energy (kcal) 531 1593 Protein 4.15 12.5 Carbohydrate 14.3 42.9 Of which - sugars     Of which - starch     Fat 5.9 17.7 Of which - saturates 0.4   Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 0.5 1.5 Sodium (mg) 431.00 1293 Salt 1.07 3.2 http://www.bewellexpeditionfoods.com/product.php?productid=16173&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Chicken (33%), Vegetable in Variable Proportions (30%) (Potatoes ( Contains Sulphites) , Carrots, Black eye Beans), Chopped Tomatoes (Tomatoes, Acidity Regulator (Citric Acid, Calcium Chloride), Green Peppers, Red Peppers, Tomato Puree, Rapeseed Oil, Double Cream (From Milk), Modified Maize Starch, Skimmed Milk Powder, Salt, Distilled Malt Vinegar, Cumin, Crushed Red Chillies, Sugar, Vegetable Oil, Paprika Extract. Allergens: Sulphites, Milk Nutrient Per 100g Per 300 g Serving Energy (kJ) 543 1629 Energy (kcal) 130 390 Protein 10.9 32.7 Carbohydrate 8.2 24.6 Of which - sugars     Of which - starch     Fat 5.9 17.7 Of which - saturates     Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 8.2 24.6 Sodium (mg) 0.356 1068 Salt 0.9 2.7 http://www.bewellexpeditionfoods.com/product.php?productid=16174&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16175&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS:  Mutton(28%), Potatoes (19%), (Contains Sulphites), Chick Peas (17%), Water, Tapioca Starch, Prunes (6%), Onions, Rape Seed Oil, Tomato Puree, Modified Maize Starch, Onion Powder, Salt, Olive Oil (0.4%), Garlic Puree, Ground Cumin, Ground Ginger, Ground Cinnamon, Ground Turmeric.  Allergens: Sulphites Nutrient Per 100g Per 300 g Serving Energy (kJ) 624 1872 Energy (kcal) 149 447 Protein 6.9 14.7 Carbohydrate 15.7 20.7 Of which - sugars 3.9   Of which - starch     Fat 6.4 19.2 Of which - saturates 1.8 5.4 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 1.6 4.8 Sodium (mg) 500 1500 Salt 1.3 3.8 http://www.bewellexpeditionfoods.com/product.php?productid=16176&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Mixed Vegetables (51%) [Potato (Contains Sulphites), Carrots, Peas, Onion], Beef (31%), Water, Tomato Puree, Rapeseed Oil, Wheatflour, Modified Maize Starch, Salt, Sugar, Onion Powder, Emulsifier (Sodium stearoyl-2-lactylate), Ground White Pepper, Colour (Ammonia caramel). Allergens: Gluten, Wheat, Sulphites. Nutrient Per 100g Per 300 g Serving Energy (kJ) 371 1113 Energy (kcal) 88 264 Protein 7.1 21.3 Carbohydrate 7.2 21.6 Of which - sugars 1.6 4.8 Of which - starch     Fat 3.5 10.5 Of which - saturates 1.7 5.1 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 0.9 2.7 Sodium (mg) 300 900 Salt 0.8 2.3 http://www.bewellexpeditionfoods.com/product.php?productid=16177&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Mutton (33%), Potatoes (24%) ( Contains Sulphites), Beans (19%),Carrots (12%), Water, Rapeseed Oil, Modified Maize Starch, Tapioca Starch, Salt, Emulsifier ( Sodium stearoyl-2-lactylate), Onion Powder, Sugar, Flavour Enhancer ( Monosodium Glutamate)), Colour (Ammonia caramel), Ground White Pepper, Sunflower Oil, Paprika Extract, Rubbed Parsley. Allergens: Sulphites Nutrient Per 100g Per 300 g Serving Energy (kJ) 504 1512 Energy (kcal) 121 363 Protein 6.7 20.1 Carbohydrate 6.8 20.4 Of which - sugars 1.2 3.6 Of which - starch     Fat 7.4 22.2 Of which - saturates 3.1 9.3 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 0.8 2.4 Sodium (mg) 400 1200 Salt 1.0 3.0 http://www.bewellexpeditionfoods.com/product.php?productid=16178&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16179&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Tba. Allergens: Tba. Nutritional information per 100g per pack 300g Energy                Kcal                              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 500 2500 19.0g 45.0g 17.6g 11.0g   3.4g   1.2g   2.0g 500 2500 19.0g 45.0g 17.6g 11.0g   3.4g   1.2g   2.0g http://www.bewellexpeditionfoods.com/product.php?productid=16180&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Mutton (44%) (Mutton, Mutton Fat). Tomato Puree (20%),Chopped Tomatoes (Tomato, Acidity Regulator (Citric Acid, Calcium Chloride), Onions, Rapeseed Oil, Modified Maize Starch, Water, Mild Curry Paste ( Rapeseed Oil, Coriander, Turmeric, Salt, Chilli Powder, Water, Tomato Puree, Garlic, Ginger, Maize Flour, Spices (contains Mustard), Tamarind, Acetic Acid, Citric Acid, Lactic Acid),  Sugar, Yoghurt ( Skimmed Milk, Single Cream, Skimmed Milk Powder, Milk protein, Cultures ), Salt, Garlic Puree (Acidity Regulator (Citric Acid), Garam Masala (Coriander, Black Pepper, Ginger, Cinnamon, Clove, Nutmeg, Garlic, Chilli, Fennel), Ground Cumin, Lemon Concentrate (Preservative (Sulphur dioxide )), Ground Fenugreek, Ground Coriander, Ground Coriander Leaf, Ground Cardamom, Paprika, Chilli Powder, Vegetable Oil,   Paprika Extract. Allergens: Mustard Nutrient Per 100g Per 300 g Serving Energy (kJ) 493 1479 Energy (kcal) 118 354 Protein 10.6 31.8 Carbohydrate 5.1 15.3 Of which - sugars     Of which - starch     Fat 6.1 18.3 Of which - saturates     Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 1.5 4.5 Sodium (mg) 366.00 1098 Salt 0.9 2.8 http://www.bewellexpeditionfoods.com/product.php?productid=16181&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16182&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Water, Wheat Flour, Sugar, Sultanas (6%), Vegetarian Suet, Single cream, Modified Maize Starch, Unsalted Butter, Vegetable Fat, Whole Milk Powder, Dried Glucose Syrup, Whey Powder, Nature Identical Flavouring, Raising Agents; E450,500, Salt, Agar, Sodium Caseinate, Stabiliser; E452, Acidity Regulator; E340; Spice Mix, Colour; Lutein.   Allergens: Gluten, Dairy. Nutrient Per 100g Per 200 g Serving Energy (kJ) 749 1498 Energy (kcal) 178 356 Protein 2.4 4.8 Carbohydrate 25.1 50.2 Of which - sugars 12.5  25 Of which - starch     Fat 7.6 15.2 Of which - saturates .8 1.6 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre .3 .6 Sodium (mg) 120 240 Salt .3 .6 http://www.bewellexpeditionfoods.com/product.php?productid=16183&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Water, Sugar, Chocolate (7%), Wheat Flour, Single Cream, Vegetarian Suet, Modified Maize Starch, Cocoa Powder, Skimmed Milk Powder, Cream Powder, Stabiliser; E461; Vegetable Fat Powder, Salt, Whey Powder, Vegetarian Glycerine, Emulsifier; E481; Raising Agent; E450, E500. Allergens:  Gluten, Soya Products, Dairy.   Nutrient Per 100g Per 200 g Serving Energy (kJ) 895 1790 Energy (kcal) 213 426 Protein 2.3 4.6 Carbohydrate 29.6 59.2 Of which - sugars 15.5 31 Of which - starch     Fat 9.3 18.6 Of which - saturates 3.1 6.2 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre .4 .8 Sodium (mg) 160 320 Salt .4 .8 http://www.bewellexpeditionfoods.com/product.php?productid=16184&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16234&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 INGREDIENTS: Golden Syrup, Suet Pudding (Wheat, Flour, Sugar, Water, Vegetarian Suet, Skimmed Milk Powder, Salt, Vegetarian Glycerine, Raising Agent; Baking Powder). Allergens: Gluten, Dairy. Nutritional information                                   Energy (kJ) 1498 2996 Energy (kcal) 355 710 Protein 2.9 5.8 Carbohydrate 70 140 Of which - sugars     Of which - starch     Fat 7 14 Of which - saturates 1.8 3.6  Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre Sodium (mg) Salt   http://www.bewellexpeditionfoods.com/product.php?productid=16186&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 Used by Paula Radcliffe, Denise Lewis, Cristiano Ronaldo, James Cracknell, Ranulph Fiennes and many other athletes to maximize the energy stores. this drink is formulates to provide optimum nutrients and energy. The added amino acids assure the maximum possible absorption and the added vitamins and minerals aid performance and recovery. This is the best sports drink in the market. INGREDIENTS: Maltodextrins (long chain Complex Carbohydrates), Dextrose, Fructose, Creatine, Citric Acid, Natural Flavouring, Sodium Phosphate, Compound Amino Acid Mix (Leucine, Isoleucine, and Valine), Vitamin C (Ascorbic Acid), Compound Vitamin Mix, Mineral mix, Beetroot Juice Powder, Seleno-Methionine, Chromium Polynicotinate.. Allergens: Non. Nutritional information per 100g per serving 50g Energy                Kcal                              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 342 1452   2.4g 83.0g 28.0g nil nil nil nil 171 726 1.2g 41.5g 14.0g nil nil nil nil http://www.bewellexpeditionfoods.com/product.php?productid=16187&cat=131 Thu, 03 Jan 2008 14:27:15 +0000 Poldermill Traditional Hot Chocolate Drink is prepared from the original Dutch recipe. Each sachet will make 1/3 of a pint of gorgeous Hot Chocolate. Buy a box with 100 sachets and receive 50% discount on RRP. http://www.bewellexpeditionfoods.com/product.php?productid=16189&cat=131 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16190&cat=131 Thu, 03 Jan 2008 14:27:15 +0000 Our Jerky is Made With 100% Lean Beef POPULAR Now a-days Beef Jerky is becoming very popular as people realise the benefits of healthier eating and jerky's wholesome delicious tastes. HIGH PROTEIN It takes 200g of beef to make 100g of jerky. With only around 3% fat, up to a whopping 50% protein and only 64 calories per serving, (25g) jerky is one of the healthiest snack foods on the market, perfect for the active outdoors person and weight watcher alike. What's more, jerky does not crush or melt like crisps or chocolate can under tough conditions while out and about. LOW FAT All visible fat is trimmed off the beef before making jerky. It is then marinated, cured and smoked. PRIME BEEF When you buy our jerky remember that it takes 200g of lean beef to make 100g of end product with these fantastic nutritional qualities, so you can see where the money goes. http://www.bewellexpeditionfoods.com/product.php?productid=16206&cat=21 Thu, 03 Jan 2008 14:27:15 +0000 Our Jerky is Made With 100% Lean Beef POPULAR Now a-days Beef Jerky is becoming very popular as people realise the benefits of healthier eating and jerky's wholesome delicious tastes. HIGH PROTEIN It takes 200g of beef to make 100g of jerky. With only around 3% fat, up to a whopping 50% protein and only 64 calories per serving, (25g) jerky is one of the healthiest snack foods on the market, perfect for the active outdoors person and weight watcher alike. What's more, jerky does not crush or melt like crisps or chocolate can under tough conditions while out and about. LOW FAT All visible fat is trimmed off the beef before making jerky. It is then marinated, cured and smoked. PRIME BEEF When you buy our jerky remember that it takes 200g of lean beef to make 100g of end product with these fantastic nutritional qualities, so you can see where the money goes. For a limited time only 40% off http://www.bewellexpeditionfoods.com/product.php?productid=16192&cat=21 Thu, 03 Jan 2008 14:27:15 +0000 Our Jerky is Made With 100% Lean Beef POPULAR Now a-days Beef Jerky is becoming very popular as people realise the benefits of healthier eating and jerky's wholesome delicious tastes. HIGH PROTEIN It takes 200g of beef to make 100g of jerky. With only around 3% fat, up to a whopping 50% protein and only 64 calories per serving, (25g) jerky is one of the healthiest snack foods on the market, perfect for the active outdoors person and weight watcher alike. What's more, jerky does not crush or melt like crisps or chocolate can under tough conditions while out and about. LOW FAT All visible fat is trimmed off the beef before making jerky. It is then marinated, cured and smoked. PRIME BEEF When you buy our jerky remember that it takes 200g of lean beef to make 100g of end product with these fantastic nutritional qualities, so you can see where the money goes. http://www.bewellexpeditionfoods.com/product.php?productid=16193&cat=21 Thu, 03 Jan 2008 14:27:15 +0000 Menu 5 Contents and Ingredients Porridge with Sultanas 125gIngredients Pre-cooked oats, vegetable fat filled milk powder, toasted coarse ground wheat, vegetable oil, fructose, sultanas, potato starch, sweetener (aspartame - contains a source of phenylalanine). Shepherds Pie 125g Ingredients: Potato powder, textured soya vegetable protein, freeze dried beef mince, kibbled onion & onion powder, vegetable oil, dextrose, process flavouring, dried peas, salt, malt extract powder, spices & herbs. Mixed Fruit with Custard 125gIngredients: Vegetable fat filled milk powder, dried fruit (apple, sultanas seedless raisins, currants, lemon peel), fructose, food starch, vegetable oil, dextrose, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16195&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Contents and Ingredients Porridge with Sultanas 125gIngredients Pre-cooked oats, vegetable fat filled milk powder, toasted coarse ground wheat, vegetable oil, fructose, sultanas, potato starch, sweetener (aspartame - contains a source of phenylalanine). Pilaf with Lamb 125g e (includes textured includes soya vegetable protein)Ingredients: Pre-cooked long grain rice, freeze dried lamb mince, dried onion, soya textured vegetable protein, vegetable oil, vegetable fat, tomato powder, process flavour, dextrose, curry powder, sultanas, sea salt, garlic flake, spice. Mixed Fruit with Custard 125gIngredients: Vegetable fat filled milk powder, dried fruit (apple, sultanas seedless raisins, currants, lemon peel), fructose, food starch, vegetable oil, dextrose, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16196&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Contents and Ingredients Hot Breakfast Cereal with Sultanas (with sweetener)Ingredients: Toasted coarse ground oats, vegetable fat filled milk powder, soya protein isolate, vegetable oil, fructose, sultanas, flavouring, sweetener, (aspartame - contains a source of phenylalanine). Chicken & Vegetables with Pasta 125gIngredients: Durum wheat pasta, vegetable fat filled milk powder, dehydrated vegetables (onions, red bell peppers, mushrooms, peas), vegetable fat & oil, dehydrated chicken, hydrolysed vegetable protein, fructose, salt, herbs & spices. Crème Chocolate Chip Pudding 125gIngredients: Vegetable fat filled milk powder, sugar, potato starch, chocolate chips, soya protein isolate, cocoa powder, malt extract powder, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16197&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Menu 4 Contents and Ingredients Muesli with Milk 125gIngredients: Honey toasted oats, milk powder, barley flakes, raisins (14%), fructose, soya protein isolate, vegetable oil. Vegetable Casserole with Rice 125g Ingredients: Pre-cooked long grain rice (29%), textured soya vegetable protein (29%), dehydrated vegetables (onions, carrots, peas, red bell peppers, tomatoes, beetroot) (11%), vegetable oil, hydrolyzed vegetable protein, salt, herbs & spices. Rice Pudding with Raisins 125gIngredients: Short grain rice, milk powder, starch, raisins (9%), fructose, vegetable oil, spices, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16198&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Menu 2 Contents and Ingredients Hot breakfast cereal with sultanas 125gIngredients: Toasted coarse ground wheat, vegetable fat filled milk powder, soya protein isolate, fructose, sultanas, vegetable oil, flavouring, sweetener* (aspartame - *contains a source of phenylalanine) Beans & Vegetable Curry 125gIngredients: Pre-cooked haricot & red kidney beans, maltodextrins, dried fruit (sultanas, apples), dried vegetables (onions, carrots, potatoes), textured soya vegetable protein, vegetable oil & fat, yeast extract powder, hydrolysed vegetable protein, salt, garlic powder, malt extract powder, spices. Apple & Custard 125gIngredients: Vegetable fat filled milk powder, dried apple flake, fructose, potato starch, vegetable oil, dextrose, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16199&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Menu 3 Contents and Ingredients Porridge with Sultanas (with sweetener) 125gIngredients: Pre-cooked oats, vegetable fat filled milk powder, toasted coarse ground wheat, vegetable oil, fructose, sultanas, potato starch, sweetener (aspartame - contains a source of phenylalanine). Vegetable Bolognaise Ingredients:Wheat pasta, vegetable oil & fat, soya textured vegetable protein, tomato powder, fructose, soya protein isolate potato starch, hydrolysed vegetable protein, salt, dehydrated garlic powder, herbs & spices. Mixed Fruit with Custard Ingredients: Vegetable fat filled milk powder, dried fruit (apple, sultanas, seedless raisins, currants, lemon peel, fructose, food starch, vegetable oil, dextrose, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16200&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Menu 4 Contents and Ingredients Muesli with Milk 125gIngredients: Honey toasted oats, milk powder, barley flakes, raisins (14%), furctose, soya protein isolate, vegetable oil. Chilli Con Carne 125gIngredients: Red kidney beans, beef, rice, soya protein, tomato powder, onions, vegetable fat and oil, yeast powder, fructose, vegetable protein, chili powder, paprika powder, food starch, spices, colouring. Chocolate Chip Creme Dessert 125gIngredients: Milk powder, sugar, patato starch, chocolatechips, cocoa powder, malt extract powder, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16201&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Menu 5 Contents and Ingredients Porridge with Sultanas 125gIngredients Pre-cooked oats, vegetable fat filled milk powder, toasted coarse ground wheat, vegetable oil, fructose, sultanas, potato starch, sweetener (aspartame - contains a source of phenylalanine). Shepherds Pie 125g Ingredients: Potato powder, textured soya vegetable protein, freeze dried beef mince, kibbled onion & onion powder, vegetable oil, dextrose, process flavouring, dried peas, salt, malt extract powder, spices & herbs. Mixed Fruit with Custard 125gIngredients: Vegetable fat filled milk powder, dried fruit (apple, sultanas seedless raisins, currants, lemon peel), fructose, food starch, vegetable oil, dextrose, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16202&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Contents and Ingredients Porridge with Sultanas 125gIngredients Pre-cooked oats, vegetable fat filled milk powder, toasted coarse ground wheat, vegetable oil, fructose, sultanas, potato starch, sweetener (aspartame - contains a source of phenylalanine). Pilaf with Lamb 125g e (includes textured includes soya vegetable protein)Ingredients: Pre-cooked long grain rice, freeze dried lamb mince, dried onion, soya textured vegetable protein, vegetable oil, vegetable fat, tomato powder, process flavour, dextrose, curry powder, sultanas, sea salt, garlic flake, spice. Mixed Fruit with Custard 125gIngredients: Vegetable fat filled milk powder, dried fruit (apple, sultanas seedless raisins, currants, lemon peel), fructose, food starch, vegetable oil, dextrose, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16203&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Contents and Ingredients Hot Breakfast Cereal with Sultanas (with sweetener)Ingredients: Toasted coarse ground oats, vegetable fat filled milk powder, soya protein isolate, vegetable oil, fructose, sultanas, flavouring, sweetener, (aspartame - contains a source of phenylalanine). Chicken & Vegetables with Pasta 125gIngredients: Durum wheat pasta, vegetable fat filled milk powder, dehydrated vegetables (onions, red bell peppers, mushrooms, peas), vegetable fat & oil, dehydrated chicken, hydrolysed vegetable protein, fructose, salt, herbs & spices. Crème Chocolate Chip Pudding 125gIngredients: Vegetable fat filled milk powder, sugar, potato starch, chocolate chips, soya protein isolate, cocoa powder, malt extract powder, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16204&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Menu 1 - 7 ContentsEach menu contains:  1 Breakfast Meal 1 Main Meal 1 Dessert 1 Oatmeal Raisin Flapjack (sundry) 1 Energy drink (sundry) 1 Hot chocolate drink (sundry) There are seven different menus: MENU 1 Vegetarian Muesli with Milk Vegetable Casserole with Rice & Soya Rice Pudding with Raisins MENU 2 Vegetarian Hot breakfast cereal with sultanas Bean & Vegetable curry Apple & Custard MENU 3 (V) Vegetarian (Approx. 2486 Kcal) Porridge with sultanas Vegetable pasta Bolognaise Mixed fruit with Custard MENU 4 Muesli with milk Chilli Con Carne Chocolate Chip Creme Dessert MENU 5 Porridge with Sultanas Shepherds Pie Mixed fruit with Custard MENU 6 Hot breakfast cereal with Sultanas Pilaf with Lamb Peach/Pineapple Flavoured Dessert MENU 7 Hot breakfast cereal with sultanas Chicken and Vegetables Pasta Chocolate Chip Creme Dessert http://www.bewellexpeditionfoods.com/product.php?productid=16208&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Honey toasted oats, milk, powder, barley flakes, raisins (14%), fructose, soya protein isolate, vegetable oil. Allergy information: Contains gluten, lactose and soya. May contain traces of nuts. Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 444 1869 15.7g 61.4g 14.6g 14.6g 2.0g 4.4g 0.1g 819 3429 23.4g 106.9g 29.0g 33.1g 3.6g 7.9g 0.5g http://www.bewellexpeditionfoods.com/product.php?productid=16209&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Oats, milk powder, toasted coarse ground wheat, fructose, sultanas, vegetable oil, patato starch, sweetener (aspartame - contains a source of phenylalanine). Allergy information: gluten, lactose. Nutritional information per 100g per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 442 1839 21.3g 56.3g 16.6g 14.6g 3.5g 3.8g 0.1g 878 3678 22.7g 93.5g 27.6g 45.8g 12.8g 6.4g 0.2g http://www.bewellexpeditionfoods.com/product.php?productid=16211&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Dry weight 125 gram. Water added 300 ml. Prepared meal weight 425 gram. Ingredients: Toasted coarse ground wheat, milk powder, soya protein, fructose, sultanas (12%), vegetable oil, flavouring, sweetener (aspartame - contains a source of phenylalanine). Allergy information: Contains lactose, gluten and soya.   Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 442 1851 21.3g 56.3g 19.9g 14.6g 4.2g 4.6g 0.13g 796 3331 38.3g 101.3g 35.9g 26.3g 7.6g 8.2g 0.2g http://www.bewellexpeditionfoods.com/product.php?productid=16210&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: TBA. Nutritional information per 100g per pack 180g Energy                Kcal                             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 389 1645 19.5g 55.8g   3.1g   9.7g   1.2g   5.3g   0.5g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16212&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Pre-cooked haricot beans, maltodextrin, sultanas, freezed dried fruit and vegetables (apple pieces, potato pieces, carrots, onions), textured soya protein, vegetable oil & fat, yeast extract, curry powder, hydrolysed vegetable protein, salt, garlic, malt extract, herbs, spices. Nutritional information per 100g per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 380 1591 15.6g 56.2g 6.3g 10.3g 2.2g 5.2g 0.8g 684 2864 28.1g 101.1g 11.3g 18.5g 4.0g 9.4g 1.4g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16213&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Durum wheat pasta, vegetable oil, vegetable fat, soya protein, tomato powder, fructose, soya protein isolate, potato starch, hydrolysed vegetable protein, salt, dehydrated garlic powder, herbs, spices. Nutritional information per 100g per pack 180g Energy      Kcal                   kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 385 1624 22.0g 54.8g   7.8g   8.6g   1.7g   5.7g   0.6g 692 2923 39.6g 98.6g  14.0g  15.5g    3.1g  10.3g   1.1g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16215&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Red kidney beans, textured soya protein, dried onion, oat bran, maltodextrin, tomato powder, yeast extract powder, hydrolysed vegetable protein, vegetable oil, vegetable fat, chili powder, fructose, herbs, spices. Nutritional information per 100g .per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 421 1761 19.5g 60.7g   4.3g 11.1g   3.1g   9.1g   0.7g 757 3170 35.1g 109.3g   7.7g 20.0g   5.6g 16.4g   1.3g Allergy information: Contains gluten and soya. http://www.bewellexpeditionfoods.com/product.php?productid=16216&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Potato powder, sliced mushroom, onion powder, vegetable fat filled milk powder, textured soya protein, maltodextrin, soya lecithin, fructose, yeast powder, potassium chloride, salt, natural flavouring, herbs, spices. Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 390 1633 22.2g 52.2g  17.2g 10.5g   3.1g   9.1g 0.7g 702 2939 40.0g 94.0g 31.0g 18.9g   5.6g 16.4g   1.3g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16217&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Potato powder, textured soya proteins, kibbled onion, onion powder, vegetable oil, dextrose, flavouring, dried carrots, dried peas, tomato powder, salt, spices, beef flavored vegetarian stock, malt extract. Nutritional information per 100g per pack 180g Energy kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 410 1717 18.4g 54.6g 11.1g 13.8g   2.6g   3.8g   0.5g 738 3090 33.1g 98.3g 20.0g 24.8g  4.7g 6.8g 0.9g Allergens: Soya. http://www.bewellexpeditionfoods.com/product.php?productid=16218&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried long grain rice, onions, peas, red bel pepper, mushrooms, chicken flavoured textured soya proteins, lemon grass, curry leaves, vegetable oil, vegetable fat, vegetable proteins, guar gum, salt, sugar, maltodextrin, flavour and spices. Nutritional information per 100g per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 443 1862 16.2g 53.6g 4.9g 18.2g 3.1g 0.8g 0.7g Allergens: Non. http://www.bewellexpeditionfoods.com/product.php?productid=16219&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried (Long grain rice, lamb mince, onion, tomato, garlic), soya protein, vegetable oil, vegetable fat, dextrose, natural flavour, curry powder, sultanas, sea salt, spices, herbs. (Meat certificate IRL P302) Nutritional information per 100g per pack 180g Energy Kcal             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 383 1604 14.7g 51.9g   8.8g 13.0g   1.9g   4.3g   0.7g 689 2886 26.5g 93.4g  15.8g 23.4g   3.4g   7.7g   0.9g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16221&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried (potato, beef mince, onion, peas), potato powder,  onion powder, vegetable oil, natural flavouring, dextrose, sea salt, malt extract, spices, herbs. Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 416 1751 21.7g 54.4g 16.8g 15.1g   5.8g   2.0g   0.4g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16222&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried (long grain rice, onions, peas, red bel pepper, mushrooms, chicken meat, lemon grass, curry leaves), vegetable oil, vegetable fat, vegetable proteins, guar gum, salt, sugar, maltodextrin, flavour and spices. Nutritional information per 100g per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 407 1704 20.9 g 50.8 g   3.5 g 13.0 g   2.7 g   1.9 g   0.7 g 733 3067 37.6 g 91.4 g   6.3 g 23.4 g   4.9 g   3.4 g   1.6 g Allergy information: Contains gluten. http://www.bewellexpeditionfoods.com/product.php?productid=16223&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Red kidney beans, beef, rice, soy protein, tomato powder, onions, vegetable fat and oil, yeast powder, fructose, vegetable protein, chili powder, paprika powder, food starch, spices, coloring. Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 426 1784 21.8g 56.6g 10.4g 12.4g   4.1g   6.1g   0.4g 767 3210 39.2g 101.9g 18.7g 22.3g   7.4g  11.0g   0.7g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16224&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried (durum wheat pasta, tomato, beef mince, garlic, onion), vegetable oil, vegetable fat, soya protein, fructose, maltodextrin, oregano, basil, hydrolysed vegetable protein, sea salt, citric acid, herbs, spices. Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 375 1578 20.1g 49.4g 4.4g 10.7g 3.6g 4.3g 0.5g 675 2826 36.1g 89.0g 7.9g 19.3g 6.5g 7.8g 0.9g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16225&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Ingredients: Freeze dried (durum wheat pasta, chicken (7%), onions, red bell peppers, mushrooms, peas), vegetable oil, vegetable fat filled milk powder, hydrolysed vegetable protein, fructose, sea salt, herbs, spices. (Meat certificate IRL P302 EEC) Nutritional information per 100g per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 414 1745 16.0g 55.3g 1.2g 14.4g 8.2g 1.9g 0.9g 745 3120 28.8g 99.5g 2.2g 25.9g 14.8g 3.5g 1.6g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16226&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Fruit Energy Bar 100g Ingredients: Sultanas, oats, dried pineapple pieces, dried apple pieces, maltodextrin, rice cereal, banana pieces, water, sunflower oil, glycerin, flavouring.                Allergens: Gluten, soya.        Nutritional information per 50g per bar 100g Energy Kcal             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 157 657 2.0 33.9g 18.2g 2.0g 0.3g 1.5g 0.1g 314 1314 4.0 67.8g 36.4g 4.0g 0.6g 3.0g 0.2g Allergens: Gluten. http://www.bewellexpeditionfoods.com/product.php?productid=16227&cat=130 Thu, 03 Jan 2008 14:27:15 +0000 The pack contains 10 water and wind proof matches and 1 striker. http://www.bewellexpeditionfoods.com/product.php?productid=16230&cat=22 Thu, 03 Jan 2008 14:27:15 +0000 BASE CAMP menus are made from freeze dried ingredients and designed to suit the nutritional needs for 24-hours light to medium hiking or other intermediate expeditions. The menus deliver between 2300 to 2800 kcal per pack. You can add your own sundry to up the calories to suit your exact caloric requirements. SHOP NOWhttp://www.bewellexpeditionfoods.com/pages.php?pageid=25&title=Base_Camp_2400_kcal_24_Hour_Dry_RationsThu, 03 Jan 2008 14:27:15 +0000 About our sitehttp://www.bewellexpeditionfoods.com/pages.php?pageid=2&title=About_our_siteThu, 03 Jan 2008 14:27:15 +0000 Terms and Conditions Detailed description of goods and/or services Be-Well Expedition Foodsis a business in the food industry that markets food products. Delivery policy Subject to availability and receipt of payment, requests will be processed within 3 days and delivery confirmed by way of email, including a tracking number for the parcel. Return and Refunds policy The provision of goods and services by Be-Well Expedition Foodsis subject to availability. In cases of unavailability, Be-Well Expedition Foods will refund the client in full within 30 days. If your goods don't arrive in perfect condition, or you are unsatisfied with the item you have purchased please phone us or email us within seven working days and we will happily arrange a replacement or a refund. Goods must be returned in the same condition as received and in the original packaging. We do not refund the cost of postage or return postage. Customer privacy policy Be-Well Expedition Foodsshall take all reasonable steps to protect the personal information of users. For the purpose of this clause, "personal information" shall be defined as detailed in the Data Protecton Act 1998 which may be downloaded from: http://www.opsi.gov.uk/acts/acts1998/ukpga_19980029_en_1 Discount Club member discounts or any other discounts do not apply to our special offers or discounted products unless the applicable discount level is higher in which case the highest discount will apply. Payment options accepted Payment may be made via Visa, MasterCard or by bank transfer into the Be-Well Expedition Foodsbank account, the details of which will be provided on request Credit card acquiring and security Credit card transactions will be acquired for Be-Well Expedition Foods via Lloyds TSB CardNet. Customer details separate from card details Customer details will be stored by Be-Well Expedition Foods separately from card details which are entered by the client on Lloyds TSB CardNet secure site. Merchant Outlet country and transaction currency The merchant outlet country at the time of presenting payment options to the cardholder is the United Kingdom. Transaction Currency is Brittish Pound (GBP). Responsibility Be-Well Expedition Foods takes responsibility for all aspects relating to the transaction including sale of goods and services sold on this website, customer service and support, dispute resolution and delivery of goods Country of domicile This website is governed by the laws of the United Kingdom and Be-Well Expedition Foods chooses as its domicilium citandi et executandi for all purposes under this agreement, whether in respect of court process, notice, or other documents or communication of whatsoever nature, Unit 20, King Street Industrial Estate, Langtoft PE6 9NF, Cambridgeshire. Variation Be-Well Expedition Foods may, in its sole discretion, change this agreement or any part thereof at any time without notice. Company information This website is run by Be-Well Expedition Foods, based in the UK as Be-Well Nutritional Products Limited with company registration number 1080540 and VAT number 425560853. Contact details Be-Well Expedition Email: info@be-well.co.uk Tel: 01778 560868 Office hours: 8.30am – 5pm Mon – Thu and 8.30am – 2pm Fri. Our postal address is: Unit 20,  King Street Industrial Estate Langtoft, PE6 9NF http://www.bewellexpeditionfoods.com/pages.php?pageid=3&title=Terms_&_ConditionsThu, 03 Jan 2008 14:27:15 +0000 We respect your privacy! Any and all the information collected on this site will be kept strictly confidential and will not be sold, reused, rented, disclosed, or loaned! Any information you provide will be held with the utmost care and will not be used in ways that you have not consented to. If you have any questions, please feel free to call or e-mail us. Edit the 'Privacy statement' static page from 'Static pages' menu in the admin area to modify the text above. http://www.bewellexpeditionfoods.com/pages.php?pageid=4&title=Privacy_statementThu, 03 Jan 2008 14:27:15 +0000 Edit the static page Publicity from 'Static pages' menu in the admin area to modify this page. http://www.bewellexpeditionfoods.com/pages.php?pageid=5&title=PublicityThu, 03 Jan 2008 14:27:15 +0000 {php} include 'slideshow.html';{/php} Base Camp 2400 kcal 24 Hour Dry Rations Summit 3600 kcal 24 Hour Ration packs Pack'n'Go 550 kcal Individual Meals Expedition 800 kcal Individual Meals Base Camp 2400 kcal 24 Hour Wet Rations Expedition Program Bespoke Packs Emergency Rations http://www.bewellexpeditionfoods.com/pages.php?pageid=6&title=Welcome_to_Be_Well_Expedition_FoodsThu, 03 Jan 2008 14:27:15 +0000 Special offers: Veg cottage pie (dry) 20% off Original Beef Jerky 100g NOW 50% off 7-day pack (dry) 15% off http://www.bewellexpeditionfoods.com/pages.php?pageid=7&title=Special_OffersThu, 03 Jan 2008 14:27:15 +0000 Supporters of Be-Well Expedition Foods: MOUNTAIN LEADER TRAINING ASSOCIATION Saving lives in wild and remote places. Be-Well Expedition Foods plays an important role in keeping expedition leaders fit and nurtured during their expeditions and training trips to the most remote and wildest places in the world. www.mlta.co.uk     SNEAKY BEAKY ADVENTURES Sneaky Beaky Adventures offers you a unique opportunity to explore the planet! During our expeditions, you will be taught various skills such as bushcraft and survival techniques and you can partake in one of our optional adventure activities, including white water rafting and trekking.   PEAK ADVENTURE TOUR Peak Adventure Tour is leading India’s adventure tour company specializes in adventure tours, trekking tours, expeditions tours, wildlife safari, camping snow trekking, glaciers tours and more other adventure activities. www.PEAKADVENTURETOUR.com  BRITISH MOUNTAINEERING COUNCIL BOURNE WHEELERS Be-Well Expedition Foods is the preferred supplier of the British Mountaineering Council. The BMC is working for climbers, hill walkers and mountaineers in Englens and Wales. Bourne Wheeler Cycling Club in Bourne Lincolnshire has been using Be-Well fitness products for many years and rates as one of the best team in the country. www.bmc.co.uk www.bournewheelers.co.uk     COASTAL SURVIVAL LAND ROVER EXPEDITION Email: survive@coastal survival.com. The Specialist for Coastal Bushcraft and Survival Skills. Tel: 07855 323456. The resource of tips, expeditions, articles and information on planning and running an expedition in a Land Rover. www.coastalsurvival.com www.landroverexpedition.com       ADVENTURE LIFE SIGNS ADVENTURE 21     www.adventurelifesigns.co.uk http://www.adventure21.co.uk       PEAK PURSUITS THE YOUNG EXPLORERS TRUST www.peakpursuits.co.uk www.theyet.org       SWIFT WOMEN RACING TEAM MIG EVENTS The world number one women's racing team sponsored by Be-Well Sports Nutrition. A new experience arrives in Triathlon Event organisation. www.teamfbuk.com www.migevents.co.uk       SHACKLETON CENTENARY TEAM BEAR DODGERS They are traveling the identical route Shackleton went 100 years ago. This is a 100 day expedition in the coldest condItions on earth. All the way to the Antarctic and back by kite and sponsored by Be-Well Expedition Foods. Www.shackletoncentenary.org www.beardodgers.com       VOLVO OCEAN TEAM RUSSIA ANTHONY JINMAN Getting around the world fueled by Be-Well Sport Nutrition and Be-Well Expedition Foods. Believer in 'Education through expedition' Being ‘on expedition’ can teach us many valuable lessons about the world around us, as well as ourselves as individuals. www.teamrussia.org www.antonyjinman.com     GLOBAL OCEAN RACE ACROSS THE DEVIDE Solo and Double Handed Ocean Race departing from Portimao. Our rations are used by one of the worlds best ocean sailors, Michel Kleinjans.   Leaders in charity and corporate challenge events.   www.acrossthedivide.com     OCEAN ROWING EVENTS NATURAL PATHWAYS   www.oceanrowevents.com www.natural-pathways.co.uk       WOODVALE OCEAN ROWING NEPAL LANGTANG TREK     Explore Himalaya organizes treks in the Langtang region located in the Nepal Himalaya. Join our fun and safe trekking trip with our experienced Sherpas.     www.explorehimalaya.com     WOODCRAFT SCHOOL NATURAL PATHWAYS For Bushcraft and Nature Awareness   www.woodcaftschool.co.uk www.natural-pathways.co.uk WORLDCLIMB.COM SURVIVAL BUSHCRFT     www.worldclimb.com www.survivalbushcraft.com     ADVENTURE RACING An extreme series for those wishing to take the challenge of running a marathon to the next level.   www.adventure-racing.org   UK MOUNTAIN RESCUE Saving lives in wild and remote places. www.mountain.rescue.org.uk   MOUNTAIN LEADER TRAINING ASSOCIATION Saving lives in wild and remote places. www.mlta.co.uk   The Specialist Travel Consultancy The Specialist Travel Consultancy offers free, impartial advice and bookings services to those planning adventure holidays and expeditions. They are specialists in arranging school and college expeditions, as well as walking and trekking holidays. www.thestc.co.uk .uk http://www.bewellexpeditionfoods.com/pages.php?pageid=8&title=LinksThu, 03 Jan 2008 14:27:15 +0000 Coming Soon!http://www.bewellexpeditionfoods.com/pages.php?pageid=9&title=FAQ'sThu, 03 Jan 2008 14:27:15 +0000 Please contact us for trade accounts or export inquires: email: info@be-well.com phone: + 44 (0)1778 560868 fax: +44 (0)1778 560872 Be-Well Expedition Foods Unit 20, King Street Industrial Estate Langtoft, Cambridgeshire, PE6 9NF United Kingdom http://www.bewellexpeditionfoods.com/pages.php?pageid=10&title=Trade/ExportThu, 03 Jan 2008 14:27:15 +0000 Specialist in rations for School Expeditions Be-Well is a British company specialising in the design and manufacture of unique nutrition products Outdoor Foods, Expedition Foods, Military Rations and Fitness Foods. For many years now we have been the supplier of choice to many school and colleges across the country offering either our standard day packs or bespoke 24-hour meal packs nutritionally formulated for each age group and activity. Please call us for further information. We will be happy to sit down together to make rations suitable for your schools expedition. Today Be-Well acts as a nutritional manager to many household names in sport including Denise Lewis, Martin Johnson, Sonia O’Sullivan, Adrian Turner and Shirley Robertson. Be-Well is continuing its research with nutriceuticals as they have been shown to have remarkable properties as antioxidants in the body. Be-Well aims to develop further innovative products that help us all maintain our health and guard against disease.http://www.bewellexpeditionfoods.com/pages.php?pageid=11&title=Schools_and_CollegesThu, 03 Jan 2008 14:27:15 +0000 Contact us and talk to our specialists if you require bespoke ration for your expedition. Call us on 01778560868 or email to info@be-well.co.uk. Extreme Rations for Extreme People If you go to the South Pole, North Pole, Himalayas, Patagonia, on Desert Safari or undertake an expedition under very extreme conditions you will need the best possible advice. We have over 20 years of experience in preparing bespoke rations with 6000 or more calories per days. They taste good, are made with all natural ingredients and fortified with vitamins, minerals and other essential nutrients. Because of our experience as nutritionist for top-athletes we have a better knowledge of the nutritional and physiological requirements in extreme conditions. Call us and meet with us if you are planning an extreme expedition. Our promise: We will make a one-on-one personalised bespoke ration package for your expedition at a competitive price. http://www.bewellexpeditionfoods.com/pages.php?pageid=12&title=Bespoke_RationsThu, 03 Jan 2008 14:27:15 +0000 In extreme conditions the nutritional requirements become extreme too. Be-Well has over 20 years experience in supplying rations to the most extreme human beings on this planet. We have developed our expedition foods with the help of the worlds best explorers and the latest scientific research on nutritional needs in extreme circumstances. What we make is extreme nutrition for extreme people. Each expedition is different. If the conditions become extreme, sometimes planned, sometimes not, the food must be reliable and deliver the right calories and nutrients. Some expeditions are extreme from the onset and last so long that even the best rations can't supply enough calories and nutrients to compensate for the energy used. The body starts to burn fat and later proteins from the gut mucosa and muscle mass. The explorer becomes skeletal and success critical. In those cases balanced, high calorie, easy absorbed food is key to survival. Lucky for us most expeditions are prepared and executed within healthy safety limits. Therefore all our expeditions are carefully researched and the rations are formulated and manufactured tailor made for each person in each expedition. Be-Well Expedition Foods employs the best experts in the business of Expedition Foods. We make rations for hikers, school expeditions, rowers, sailors, climbers, dessert runners and extreme nutrition for extreme people. http://www.bewellexpeditionfoods.com/pages.php?pageid=13&title=Extreme_NutritionThu, 03 Jan 2008 14:27:15 +0000 At Be–Well, our mission has been to create dietary programs and products that will: Genuinely improve people's effectiveness in converting their body's available energy. Genuinely enhance the efficiency of their metabolism to maximise the body's performance. Increase the strength of their immune system with the inevitable benefits of resistance to illness. Protect the body against injuries and aid repair if injuries occur. Our programme is based on: B.fuel Energy Drink - During exercise B.gain Recovery Drink - After exercise B.active Multi Nutrient Supplement - Every day The aim of the Be-Well nutrition line is four-fold: 1. To improve performance by increasing the body's efficiency in converting available energy. 2. To address the loss of essential nutrients in the diet and loss brought on through exercise. 3. To help build an individual's immunity to stress and illness. 4. To protect the body against injury and to aid repair if injury occurs. Proven track record: Be-Well has created a one-to-one tailored package of sport nutritional management for a number of top sports men and women, (not necessarily a definitive list) including: James Cracknell (gold medal rowing) 6 out of 8 Volvo Ocean Racing Teams Michel Kleinjans (Solo Ocean Racing) 0ver 20 Ocen Rowing teams Eduardo van Vianen (laser sailing) Sir Ranulph Fiennes BT OBE (explorer), Denise Lewis MBE (Olympic gold medal heptathlete), Shirley Robertson (single-handed dinghy), Paula Radcliffe MBE (6 x world champion marathon), Chantal Daucourt (gold medal mountain biker), Anna Hemmings (kayak), Kate Allenby (modern pentathlete), Kelly Morgan (javelin), Sonia O’Sullivan (athlete), Joe Pavey (athlete), Marion Clignet (gold medal road cycling racer), Emily Webley-Smith (tennis), Julie Hollman (heptathlon), Rosie Swale (runner, adventurer), John Mayock (athlete), Adrian Turner (swimmer), Martin Johnson (rugby union), Charlotte Dale (athlete), Maria Lynch (athlete). We guarantee that we are able to improve your performance, stamina and strength when you use our spor nutritional programme. http://www.bewellexpeditionfoods.com/pages.php?pageid=14&title=Sports_NutritionThu, 03 Jan 2008 14:27:15 +0000 The importance of freeze dried food on expeditions Obviously everyone needs to eat but food should be far more than just fuel. Eating is one of the great pleasures in life, it is a sociable activity, brings people together and can be a great way to meet new friends. When visiting other countries and meeting people from different cultures, sharing a meal can be a good way to "break the ice" and trying unfamiliar foods is always interesting whether pleasurable or not! The quality of food is always important. Having both enough to eat and making sure that meals are tasty and enjoyable goes a long way to ensuring good morale. A few luxury foods such as chocolate, sweets, cakes and if available, fresh fruit, usually outweigh their cost and weight by their positive effect on mood. What to consider when choosing foods Whatever type of expedition you are planning, there are a few points which should always be considered. Food should be: HIGH ENERGY -average energy requirements will increase by 50% on an expedition and if weight and/or bulk is a problem then the food should be energy dense, e.g. chocolate, cheese, dried fruit, nuts, tinned meat or fish, biscuits. LIGHTWEIGHT -very important if you have to carry food yourself, either on your back or underground, pay for porters or travel by plane. Where possible choose dry foods; don't end up carrying water. WELLPACKAGED -especially important if food has to be taken underground, carried by porters or handled by others who will not be as careful as you. EASILY PREPARED -if you are the cook and there is limited time, fuel, cooking facilities, cooking skills or space, you will need food which can be cooked in less than 15 minutes or if underground in the time it takes to boil a pan of water. TASTY, APPEALING AND VARIED -this is always essential because food is no good unless it is eaten. Take along plenty of herbs, spices, salt and pepper -three times more than you think you will need and it will probably then be enough! When using similar ingredients day after day meals can become monotonous so different flavours are essential. Boring food will reduce appetites, something which you cannot afford to happen when energy requirements are so high. WITHIN YOUR BUDGET -if transport is not such a problem as lack of money, try to obtain food from sponsors. Companies will often give free food but remember what to give back in return -even if its just acknowledgement in the report and a big thank you. Buying in bulk is cheaper and foods such as rice, pasta and beans are generally cheap as well as being high in carbohydrate which is important for maintaining performance. EASILY STORED AND/OR A LONG SHELF LIFE -buy dry goods if possible; tins, plastic bags and plastic containers with lids are useful. NUTRITIONALLY BALANCED -this becomes more important as the length of the trip and /or the physical difficulty increases. For a week or two of easy caving, what you eat is of less importance than how much. For a long trip of more than six weeks, consider taking a multi-vitamin and mineral supplement. If the caving is particularly strenuous or long, having enough energy, carbohydrate and fluid is essential if you want to keep going well. The influence of diet on caving performance To put the role of diet into context, an inappropriate diet will not affect caving performance as much as a lack of endurance training, and an appropriate diet will not improve performance as much as training. Eating correctly will make the most of whatever fitness you have but it will not compensate for any months of idleness before a caving expedition! Having enough to eat and therefore enough energy is the primary consideration. If this was all, then the best food to eat on an expedition would be lard. It has the highest calorific value, is the cheapest source of energy and you can spread it on your skin for insulation or burn it for heat and light at night. However there are good reasons why a 100% lard diet is not the best to choose. Energy is stored in the body in three ways: CARBOHYDRATE is stored in the liver and muscles as GLYCOGEN (800 kcals) PROTEIN is stored in the muscles (24,000 kcals) FAT is stored in the adipose tissue (141,000 kcals). Protein is generally not used as an energy source because it is less readily available. When exercising the body uses a mixture of fat and glycogen as fuel for energy. At low intensity exercise or at rest the body uses mainly fat, at high intensity exercise mainly glycogen is used. The body's glycogen store is relatively small and when it has been used up, fatigue sets in. So to delay the onset of fatigue you need to be using less glycogen and more fat as your energy source for any given exercise intensity. You also need to make sure that your glycogen stores are as full as possible for as much of the time as possible. The only way to increase the proportion of fat used for fuel at high intensity exercise ( and therefore to spare the glycogen for as long as possible) is to train. However you can ensure that your stores of glycogen are kept full by eating plenty of carbohydrate foods. This is particularly important after exercise when the glycogen stores will be depleted. You need to eat lots of carbohydrate as soon after exercise as possible since this is the time when the body can replenish its glycogen store most quickly and to the highest degree. If you need to be caving day after day and wish to delay the onset of fatigue, eat a high carbohydrate diet -plenty of bread, potatoes, rice, pasta, beans, cereals, sweets and sugary foods. In this way you are more likely to replenish glycogen stores or "refuel" fully -a low carbohydrate diet will lead to partial refuelling and therefore poorer performance than you would expect. The importance of drinking plenty of fluid whilst caving cannot be overstated since fluid loss will reduce performance more than any other factor including diet. During a normal day the average water loss is 2 -2.5 litres. This is increased by exercise, a high calorie diet and hot weather. As the intensity of exercise increases so does the rate of water loss and if you wait until you are thirsty before you drink, you will never be able to replace all the water lost. At a water loss of 500mls per hour (e.g. easy prussiking), if you only drink when thirsty you will at best only replace water lost by 75%. For each litre of water lost and not replaced performance is reduced by 20%. Ideally you should drink before you feel thirsty, about 200mls every halfhour. The best drink is a very weak solution of sugar and salt since this will lead to the most effective and rapid re-hydration -better than water alone. 50g sugar and 3g salt in a litre of water can be flavoured with a little fruit juice. Suggestions for expedition foods LOTS OF THESE -Porridge oats, rice, pasta, flour, bulgar wheat, instant mashed potato. Freezedried ready meals, dried soups. Tinned meat, tinned fish, cured ham, cheese, dried lentils and beans. Dried milk, tea bags, coffee, cocoa powder. Sugar, syrup, condensed milk, margarine, oil. Tinned fruit, muesli bars, toffees, chocolates, boiled sweets, dried fruit, nuts. Biscuits, crackers, jam, chocolate spread, peanut butter. Salt, pepper, herbs, spices. A word about alcohol -its great for relaxing and having a good time. However since it is a diuretic and will leave you feeling dehydrated its not such a good idea before a long caving trip. http://www.bewellexpeditionfoods.com/pages.php?pageid=15&title=Freeze_DriedThu, 03 Jan 2008 14:27:15 +0000 Trail Magazine camping meal test - 29 April 2009 11:45 Read the original report Best tasting dehydrated camping meal? We know you deserve a meal that tastes way better than cardboard after a long, tough day in the mountains. That's why we've got nutritionist and mountain enthusiast Louise Sutton and colleagues to perform a taste test on six of the most popular campsite dinners at Leeds University's Carnegie Centre for Sports Performance and Well being. We couldn't fit all of the research into the May 09 edition of Trail, where you can find pics of all the meals, so here is the definitive low down on each. Method Each meal was prepared individually using manufacturer guidelines and then tasted and scrutinised by ten tasters. Questionnaires were completed as each of the meals consumed was rated for palatability and ease of preparation. Two of the tasters then analysed the products for nutritional adequacy. Here is how they were rated by the team for palatability and preparation (1 = very unpalatable or very hard to prepare and 5 = very palatable or very easy to prepare). Graph showing scores for palatability and preparation. Overall meal analysis For most of the meals, when scoring low for preparation, this was due to the lack of an obvious fill line. We thought that it may be hard to estimate the volume of water needed unless you carry a measuring jug. Watch out for the oxygen absorbers in the mince hotpot and lamb with pilaf rice, as these are not very visible and would benefit from being brightly coloured so that they are more obvious to locate. Graph showing meal energy composition Be Well Pack and Go - Thai vegetables with rice The Thai vegetable noodles were the cheapest meal at £3.45, the easiest to prepare with pictured instructions and the tastiest! However, they may benefit from adding a pepperoni sausage or tuna sachet for those who would like a bit more texture in their meal. This addition to the meal would also provide more energy from the extra calories. Overall this was the most nutritionally balanced meal. Real Expedition Meal - Beef stew - Although the beef stew was the most expensive costing £7.99 per meal, it was not at the top of our list due to its salty taste with 4g of salt per meal. This is two-thirds of the recommended daily intake. Alongside the pasta with lasagna sauce and mince hotpot, beef stew provided the most energy in terms of calorie content. However this extra energy was from the high fat content when compared to the other meals. Reiter Travel Lunch - Hungarian beef - Although the Hungarian beef meal scored lowest for most of the tasters due to an oily after taste, the most experienced user of dehydrated meals thoroughly enjoyed this product. He commented that he would love nothing more than a filling meal at the end of a hard day’s walking. In addition, the preparation score was poor compared to the other products due to no fill lines or a zipper to seal the pouch whilst waiting for it to rehydrate. Mountain House - Pasta lasagna - The majority of the tasters commented that the pasta with lasagne sauce tasted more like ‘real’ food rather than the manufactured taste in some of the others such as lamb with pilaf. Its nutritional content was clearly displayed, although this product may be more beneficial with a higher carbohydrate content to quickly re-fuel the muscle glycogen stores from a hard day’s walking. This product also had the best calorie to weight ratio, therefore meaning that for every gram you carry it provides more calories. Expedition Foods - Lamb with pilau rice - Lamb with pilau rice was thought to be watery and the texture of the rice quite hard. Tasters commented that it would probably need a longer rehydrating time than instructed. Although the product did not have the best taste, many of the tasters commented that the spices would be a good addition to add more flavour to other meals. Suggesting it might be useful to carry your own condiments to spice up meals if you are intending to use these products for a prolonged trip. Adventure Foods - Mince hot pot - The mince hotpot tasted quite bland as a result of the high mashed potato content in comparison to other ingredients. The packaging suggests that the product is stored optimally when the temperature is below 23 deg C. Therefore this would not be suitable for those walking in hot environments. Manufacturer Meal Net weight(g) Kcal Kcal/g Mountain House Pasta lasagna 117 709 6.1 Real Expedition Meal Beef stew 146 692 4.7 Adventure Foods Mince hot pot 115 543 4.7 Be Well Pack and Go Thai vegetables with rice 125 519 4.2 Reiter Travel Lunch Hungarian beef 125 484 3.9 Expedition Foods Lamb and pilau rice 125 455 3.6 Overall ranking: Be Well Pack and Go - Thai vegetables with rice – 5 stars Mountain House - Pasta lasagne – 4 stars Drytech Real Expedition Meal - Beef stew – 3 stars Expedition Foods - Lamb with pilaf – 2 stars Adventure Foods - Mince hot pot – 1 star Reiter Travel Lunch - Hungarian beef – 0 stars Camping and Caravaning meal test - August 2009 TASTE TEST JURY Be-Well Pack'nGo Lamb Navarin - Boil-in-the-bag - 300g "Flavoursome", "tender", and "good chunks of lamb" were just three of the judges' comments abour Be-Well's best rated meal. Used and endorsed by Sir Ranulph Fiennes, it's a boil-in-the-bag dish that weighs 300g. Calorie count came to 345. Fat content was 16g, just over five percent and the salt content, a commendable 0.6g. This meal came third out of 22 camping meals tried, judged and scored. http://www.bewellexpeditionfoods.com/pages.php?pageid=16&title=ReviewsThu, 03 Jan 2008 14:27:15 +0000 Sir Ranulph Fiennes conquers Everest for Marie Curie Cancer Care         Sir Ranulph Fiennes reached the summit of Everest shortly before 1 am on Thursday 21 May 2009, completing what he set out to do a year ago - to raise the Marie Curie flag at the peak of the world's highest mountain. Find out more and help him reach his £3 million fundraising target here. Sir Ranulph Fiennes Eiger Challenge http://www.bewellexpeditionfoods.com/pages.php?pageid=17&title=PartnershipsThu, 03 Jan 2008 14:27:15 +0000 Check Out Our Hot Meal Deals INTRODUCTION OFFER VEGETARIAN COTTAGE PIE NEW 40% OFF SHOP NOW http://www.bewellexpeditionfoods.com/pages.php?pageid=18&title=Hot_Meal_DealsThu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/pages.php?pageid=19&title=clearance_saleThu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/pages.php?pageid=20&title=OfferThu, 03 Jan 2008 14:27:15 +0000 Save On Slected and New Meals and Sundries! Be part of our Tasting Pannel and Save More! SHOP NOW http://www.bewellexpeditionfoods.com/pages.php?pageid=21&title=Save_on_SelectedThu, 03 Jan 2008 14:27:15 +0000 Coming Soon!http://www.bewellexpeditionfoods.com/pages.php?pageid=22&title=Gift_CardsThu, 03 Jan 2008 14:27:15 +0000 Coming Soon!http://www.bewellexpeditionfoods.com/pages.php?pageid=23&title=Delivery_OptionsThu, 03 Jan 2008 14:27:15 +0000 Coming Soon!http://www.bewellexpeditionfoods.com/pages.php?pageid=24&title=Credit_CardsThu, 03 Jan 2008 14:27:15 +0000 SUMMIT menus are made from freeze dried ingredients and designed to suit the nutritional needs for 24-hours medium to heavy hiking or other serious expeditions. The menus deliver between 3400 to 3800 kcal per pack. These packs contain all you need for the day but you can add your own sundry to suit your taste or to to up the calories to suit your exact caloric requirements. SHOP NOWhttp://www.bewellexpeditionfoods.com/pages.php?pageid=26&title=Summit_3600_kcal_24_Hour_Ration_packsThu, 03 Jan 2008 14:27:15 +0000 Be-Well's Pack'n'Go 125 gram meals are made from freeze dried ingredients and designed to suit the nutritional needs for your hiking or other expeditions. The meals deliver between 500 to 600 kcal per 125 gram dry weight. You can add your own sundry to up the calories to suit your exact caloric requirements. They are balanced in nutrients and the vitamins and minerals are protected by the freeze drying procedure. Our meals were voted best in a test of the 5 main brands in the UK by Trail magazine. Our meals were best in taste, nutritional balance and price. SHOP NOWhttp://www.bewellexpeditionfoods.com/pages.php?pageid=27&title=Pack'n'Go_550_kcal_Individual_MealsThu, 03 Jan 2008 14:27:15 +0000 Be-Well Expedition Foods 180 gram meals are made from freeze dried ingredients and designed to suit the nutritional needs for serious expeditions and big eaters. The meals deliver between 720 to 900 kcal per 180 gram dry weight. They are balanced in nutrients and the vitamins and minerals are protected by the freeze drying procedure. Our meals were voted best in a test of the 5 main brands in the UK by Trail magazine. Our meals were best in taste, nutritional balance and price. SHOP NOWhttp://www.bewellexpeditionfoods.com/pages.php?pageid=28&title=Expedition_800_kcal_Individual_MealsThu, 03 Jan 2008 14:27:15 +0000 Page1 contenthttp://www.bewellexpeditionfoods.com/pages.php?pageid=29&title=Base_Camp_2400_kcal_24_Hour_Wet_RationsThu, 03 Jan 2008 14:27:15 +0000 Page1 contenthttp://www.bewellexpeditionfoods.com/pages.php?pageid=30&title=Expedition_ProgramThu, 03 Jan 2008 14:27:15 +0000 Contact us and talk to our specialists if you require bespoke ration for your expedition. Call us on 01778 560868 or email to info@be-well.co.uk. Extreme Rations for Extreme People If you go to the South Pole, North Pole, Himalayas, Patagonia, on Desert Safari or undertake an expedition under very extreme conditions you will need the best possible advice. We have over 20 years of experience in preparing bespoke rations with 6000 or more calories per days. They taste good, are made with all natural ingredients and fortified with vitamins, minerals and other essential nutrients. Because of our experience as nutritionist for top-athletes we have a better knowledge of the nutritional and physiological requirements in extreme conditions. Call us and meet with us if you are planning an extreme expedition. Our promise: We will make a one-on-one personalised bespoke ration package for your expedition at a competitive price. http://www.bewellexpeditionfoods.com/pages.php?pageid=31&title=Bespoke_PacksThu, 03 Jan 2008 14:27:15 +0000 Page1 contenthttp://www.bewellexpeditionfoods.com/pages.php?pageid=32&title=Emergency_RationsThu, 03 Jan 2008 14:27:15 +0000 {php} include "ecommweb.html";{/php}http://www.bewellexpeditionfoods.com/pages.php?pageid=33&title=testThu, 03 Jan 2008 14:27:15 +0000