Be-Well Expedition FoodsBe-Well Expedition Foods News Updates.http://www.bewellexpeditionfoods.comCopyright (C) 2009 Be-Well Expedition Foods Hexamine Stove http://www.bewellexpeditionfoods.com/product.php?productid=90&cat=22 Thu, 03 Jan 2008 14:27:15 +0000 Porridge with Sultanas 125g - 610 Kcal Ingredients: Oats, milk powder, toasted coarse ground wheat, fructose, sultanas, vegetable oil, potato starch, sweetener (aspartame - contains a source of phenylalanine). Allergy information: gluten, lactose. Nutritional information per 100g per pack 125g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 488 2043 12.6g 51.9g 15.3g 25.5g 7.1g 3.5g 0.13g 610 2554 15.8g 64.9g 19.2g 31.8g 8.9g 4.4g 0.16g http://www.bewellexpeditionfoods.com/product.php?productid=16135&cat=23 Thu, 03 Jan 2008 14:27:15 +0000 Thai Chicken with Rice 125g - 474 Kcal   Ingredients: Freeze dried (long grain rice, onions, peas, red bell pepper, mushrooms, chicken meat, lemon grass, curry leaves), vegetable oil, vegetable fat, vegetable proteins, guar gum, salt, sugar, maltodextrin, flavour and spices. Nutritional information per 100g per pack 125g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 407 1705 20.9g 50.8g   3.5g 13.0g   2.7g   1.9g   0.9g 474 2130 26.1g 63.5g   4.4g 16.3g   3.4g   2.4g   1.1g Allergy information: Contains gluten. http://www.bewellexpeditionfoods.com/product.php?productid=16157&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Chicken Vegetable Pasta 125g - 518 Kcal   Ingredients: Freeze dried (durum wheat pasta, chicken (7%), onions, red bell peppers, mushrooms, peas), vegetable oil, vegetable fat filled milk powder, hydrolysed vegetable protein, fructose, sea salt, herbs, spices. Nutritional information per 100g per pack 125g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 414 1745 16.0g 55.3g 1.2g 14.4g 8.2g 1.9g 0.9g 518 2181 20.0g 69.1g 1.5g 18.0g 10.3g 2.4g 1.1g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16149&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 B.Recovery Protein Drink 60g sachet Used by Paula Radcliffe, Martin Johnson, Matthew King, James Cracknell, Ranulph Fiennes and many other athletes to optimize recovery, muscle growth and strength. The added amino acids assure the maximum possible absorption and the added vitamins and minerals aid stength and recovery. This is the best recovery drink in the market. INGREDIENTS: Protein blend (Whey Protein Isolate, Mlk Protein Concentrate and Soya Protein Isolate), Fructo-Olisaccharides, Sodium Phosphate, L-Glutamine, Natural Flavouring, Calcium Phosphate, L-Taurine, Phosphatidylcholine and Inositol Enriched Soya Lecithin, Compound Vitamin and Mineral Rremix, Magnesium Carbonate, Potassium Chloride, L-Methionine. Contains soya. Nutritional information per 100g per serving 60g Energy                Kcal                              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 325 1380 56.6g 20.0g   4.5g   2.1g   1.0g nil  1.3g 195 825 12.0g 12.0g   2.7g   1.2g   0.6g nil   0.8g http://www.bewellexpeditionfoods.com/product.php?productid=16188&cat=131 Thu, 03 Jan 2008 14:27:15 +0000 b.flex - Glucosamine & MSM http://www.bewellexpeditionfoods.com/product.php?productid=16231&cat=264 Thu, 03 Jan 2008 14:27:15 +0000 Chocolate Bar Fruit Energy Bar 100g Ingredients: Sultanas, oats, dried pineapple pieces, dried apple pieces, maltodextrin, rice cereal, banana pieces, water, sunflower oil, glycerin, flavouring.                Allergens: Gluten, soya.        Nutritional information per 50g per bar 100g Energy Kcal             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 157 657 2.0 33.9g 18.2g 2.0g 0.3g 1.5g 0.1g 314 1314 4.0 67.8g 36.4g 4.0g 0.6g 3.0g 0.2g Allergens: Gluten. http://www.bewellexpeditionfoods.com/product.php?productid=16233&cat=130 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16140&cat=105 Thu, 03 Jan 2008 14:27:15 +0000 Muesli Milk and Sultanas 125g - 555 Kcal Ingredients: Honey toasted oats, milk, powder, barley flakes, raisins (14%), fructose, soya protein isolate, vegetable oil. Allergy information: Contains gluten, lactose and soya. May contain traces of nuts. Nutritional information per 100g per pack 125g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 444 1869 15.7g 61.4g 14.1g 15.1g   2.0g   4.4g 0.13g 555 2336 19.6g 76.8g 17.6g 18.9g   2.5g   5.5g 0.16g http://www.bewellexpeditionfoods.com/product.php?productid=67&cat=23 Thu, 03 Jan 2008 14:27:15 +0000 Vegetable Casserole 125g - 486 Kcal   INGREDIENTS: Freeze dried pre-cooked long grain rice, textured vegetable protein, freeze dried vegetables (onion, bell pepper, tomatoes, peas, carrots, beetroot), vegetable oil, hydrolysed protein, salt, herbs, spices. Nutritional information per 100g per pack 125g Energy                kcal                             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 389 1645 19.5g 55.8g   3.1g   9.7g   1.2g   5.3g   0.5g 486 2056 24.4g 69.8g 3.8g 12.1g   1.5g   6.6g   0.7g Allergy information: Contains soya. http://www.bewellexpeditionfoods.com/product.php?productid=16136&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Menu 1 (Vegetarian) - 2400 Kcal Menu 4 Contents and Ingredients Muesli with Milk 125gIngredients: Honey toasted oats, milk powder, barley flakes, raisins (14%), fructose, soya protein isolate, vegetable oil. Vegetable Casserole with Rice 125g Ingredients: Pre-cooked long grain rice (29%), textured soya vegetable protein (29%), dehydrated vegetables (onions, carrots, peas, red bell peppers, tomatoes, beetroot) (11%), vegetable oil, hydrolyzed vegetable protein, salt, herbs & spices. Rice Pudding with Raisins 125gIngredients: Short grain rice, milk powder, starch, raisins (9%), fructose, vegetable oil, spices, flavouring. Oatmeal Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup. Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16138&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Beef Jerky Original 25g Our Jerky is Made With 100% Lean Beef POPULAR Now a-days Beef Jerky is becoming very popular as people realise the benefits of healthier eating and jerky's wholesome delicious tastes. HIGH PROTEIN It takes 200g of beef to make 100g of jerky. With only around 3% fat, up to a whopping 50% protein and only 64 calories per serving, (25g) jerky is one of the healthiest snack foods on the market, perfect for the active outdoors person and weight watcher alike. What's more, jerky does not crush or melt like crisps or chocolate can under tough conditions while out and about. LOW FAT All visible fat is trimmed off the beef before making jerky. It is then marinated, cured and smoked. PRIME BEEF When you buy our jerky remember that it takes 200g of lean beef to make 100g of end product with these fantastic nutritional qualities, so you can see where the money goes. http://www.bewellexpeditionfoods.com/product.php?productid=16205&cat=21 Thu, 03 Jan 2008 14:27:15 +0000 Whey100 - Protein Isolate Whey 100 is made with 100% micro filtrated Whey Protein Isolate providing maximum levels of amino acids. Whey 100 has a high level of BCAA’s needed to maximise muscle growth and power. Whey 100 is pure protein with very low fat and very low carbohydrates. Be-Well Nutrition products are an integral component of the nutritional programs of a number of World class athletes and sports people including Martin Johnson (Rugby), James Cracknell (rowing), Helen Wyman (cycling), Anna Hemmings (kayaking), Arran Shrosbree (BMX) and many others. To find out more about Whey 100 and other Be-Well professional nutritional products go to our website: www.be-well.co.uk To prepare a serving: Add 2 scoops (25g) to 250ml skimmed milk or semi skimmed milk for best flavour. Shake well until smooth. This is best achieved by firstly mixing with 100 ml then topping up. http://www.bewellexpeditionfoods.com/product.php?productid=16249&cat=276 Thu, 03 Jan 2008 14:27:15 +0000 Menu 3 (Vegetarian) - 2400 Kcal Menu 3 Contents and Ingredients Porridge with Sultanas (with sweetener) 125gIngredients: Pre-cooked oats, vegetable fat filled milk powder, toasted coarse ground wheat, vegetable oil, fructose, sultanas, potato starch, sweetener (aspartame - contains a source of phenylalanine). Vegetable Bolognaise Ingredients:Wheat pasta, vegetable oil & fat, soya textured vegetable protein, tomato powder, fructose, soya protein isolate potato starch, hydrolysed vegetable protein, salt, dehydrated garlic powder, herbs & spices. Mixed Fruit with Custard Ingredients: Vegetable fat filled milk powder, dried fruit (apple, sultanas, seedless raisins, currants, lemon peel, fructose, food starch, vegetable oil, dextrose, flavouring. Oatmeal Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup. Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16143&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Chilli Non Carne 125g - 473 Kcal   Ingredients: Red kidney beans, textured soya protein, dried onion, oat bran, maltodextrin, tomato powder, yeast extract powder, hydrolysed vegetable protein, vegetable oil, vegetable fat, chili powder, fructose, herbs, spices. Nutritional information per 100g .per pack 125g Energy Kcal/kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 386/1622 19.5g 56.2g   14.4g 8.8g   2.1g   7.0g   0.2g 483/2028 24.4g 70.3g   18.0g 11.0g   2.6g   8.8g   0.3g Allergy information: Contains gluten and soya. http://www.bewellexpeditionfoods.com/product.php?productid=16146&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16170&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 Vegetable Bolognaise 125g - 481 Kcal   Ingredients: Durum wheat pasta, vegetable oil, vegetable fat, soya protein, tomato powder, fructose, soya protein isolate, potato starch, hydrolysed vegetable protein, salt, dehydrated garlic powder, herbs, spices. Nutritional information per 100g per pack 125g Energy      Kcal                   kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 385 1624 22.0g 54.8g   7.8g   8.6g   1.7g   5.7g   0.6g 481 2030 27.5g 68.5g   9.8g 10.7g   2.1g   7.1g   0.7g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16145&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Custard with Mixed Fruit 125g - 521 Kcal http://www.bewellexpeditionfoods.com/product.php?productid=16152&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 Custard with Apple Pieces 125g - 521 Kcal Ingredients: Milk powder, dried apple flakes, sugar, potato starch, vegetable oil, dextrose, vanilla, cinnamon, natural flavouring. Nutritional information per 100g per pack 125g Energy Energy Protein Carbohydrates of which sugars Fat of which saturated Fibers Sodium 417 kcal 1746 kJ 9.1 g 69.9 g 57.9 g 11.2 g 4.6 g 0.8 g 200 mg 521 kcal 2182 kJ 11.4 g 87.4 g 72.4 g 14.0 g 5.8 g 1.0 g 250 mg Contains soya and milk. http://www.bewellexpeditionfoods.com/product.php?productid=16158&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 Shepherds Pie 125g - 520 Kcal   Ingredients: Freeze dried (potato, beef mince, onion, peas), potato powder,  onion powder, vegetable oil, natural flavouring, dextrose, sea salt, malt extract, spices, herbs. Nutritional information per 100g per pack 125g Energy kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 416 1751 21.7g 54.4g 16.8g 15.1g   5.8g   2.0g   0.4g 520 2189 27.1g 68.0g 21.0g 18.9g   7.3g   2.5g   0.5g Allergy information: Contains soya and gluten. http://www.bewellexpeditionfoods.com/product.php?productid=16156&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Peach and Pineapple Dessert 125g - 521 Kcal http://www.bewellexpeditionfoods.com/product.php?productid=16162&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 Thai Vegetables with Rice 125g Ingredients: Freeze dried long grain rice, onions, peas, red bel pepper, mushrooms, chicken flavoured textured soya proteins, lemon grass, curry leaves, vegetable oil, vegetable fat, vegetable proteins, guar gum, salt, sugar, maltodextrin, flavour and spices. Nutritional information per 100g per pack 125g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 398 1672 16.1g 55.4g 5.0g 9.3g 2.3g 1.8g 0.2g 498 2090 20.2g 69.3g 6.2g 11.6g 2.9g 2.3g 0.2g Allergens: Contains soya. http://www.bewellexpeditionfoods.com/product.php?productid=16154&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Shepless Pie 125g - 488 Kcal   Ingredients: Potato powder, sliced mushroom, onion powder, vegetable fat filled milk powder, textured soya protein, maltodextrin, soya lecithin, fructose, yeast powder, potassium chloride, salt, natural flavouring, herbs, spices. Nutritional information per 100g per pack 125g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 390 1633 22.2g 52.2g 17.2g 10.5g   3.1g   9.1g   0.7g 488 2041 27.8g 65.3g 21.5g 13.1g   3.9g   11.4g   0.9g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16163&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Chocolate Chip Cream Dessert 125g - 539Kcal Ingredients: Vegetable fat filled milk powder, sugar, p[otato starch, chocolat chips, soya protein isolate, cocao powder, malt extract powder, natural flavouring. Nutritional information per 100g per pack 125g Energy Energy Protein Carbohydrates of which sugars Fat of which saturated Fibers Sodium 431 kcal 1805 kJ 14.7 g 67.0 g 48.4 g 11.6 g 6.2 g 0.2 g 200 mg 539 kcal 2256 kJ 18.3 g 83.8 g 60.5 g 14.5 g 7.8 g 0.3 g 250 mg Contains soya and milk. http://www.bewellexpeditionfoods.com/product.php?productid=16161&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 Lamb Pilaf 125g - 479 Kcal   Ingredients: Freeze dried (Long grain rice, lamb mince, onion, tomato, garlic), soya protein, vegetable oil, vegetable fat, dextrose, natural flavour, curry powder, sultanas, sea salt, spices, herbs. (Meat certificate IRL P302) Nutritional information per 100g per pack 125g Energy kcal             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 383 1604 14.7g 51.9g   8.8g 13.0g   1.9g   4.3g   0.7g 479 2004 18.4g 64.9g 11.0g 16.3g   2.3g   5.4g   0.9g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16155&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Vegetarian Cottage Pie 125g - 513 Kcal   Ingredients: Potato powder, textured soya proteins, kibbled onion, onion powder, vegetable oil, dextrose, flavouring, dried carrots, dried peas, tomato powder, salt, spices, beef flavored vegetarian stock, malt extract. Nutritional information per 100g per pack 125g Energy kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 410 1717 18.4g 54.6g 11.1g 13.8g   2.6g 3.8g 0.5g 513 2146 23.0g 68.3g 13.3g 17.3g   3.3g   4.8g   1.0g Allergens: Soya. http://www.bewellexpeditionfoods.com/product.php?productid=16153&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Spaghetti Bolognaise 125g - 469 Kcal   Ingredients: Freeze dried (durum wheat pasta, tomato, beef mince, garlic, onion), vegetable oil, vegetable fat, soya protein, fructose, maltodextrin, oregano, basil, hydrolysed vegetable protein, sea salt, citric acid, herbs, spices.  Nutritional information per 100g per pack 125g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 375 1578 20.1g 49.4g 4.4g 10.7g 3.6g 4.3g 0.5g 469 1973 25.1g 61.8g 5.5g 13.4g 4.5g 5.4g 0.6g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16151&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Chilli Con Carne 125g - 533 Kcal   Ingredients: Red kidney beans, beef, rice, soy protein, tomato powder, onions, vegetable fat and oil, yeast powder, fructose, vegetable protein, chili powder, paprika powder, food starch, spices, coloring. Nutritional information per 100g per pack 125g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 426 1784 21.8g 56.6g 10.4g 12.4g   4.1g   6.1g   0.4g 533 2249 27.3g 70.8g 13.0g 15.5g   5.1g   7.6g   0.5g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16150&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Garnell Protein Bar 80g     Protein Blend (Milk Protein Isolate, Whey Protein Concentrate), Hydrolysed Gelatine, Glycerine, Milk Chocolate Flavour Coating (15%)(Maltitol, Vegetable Fat, Cocoa Powder, Milk Solids, Lecithin, Sweetener:-Aspartame), Cocoa Powder, Polydextrose, Maltitol, Vegetable Oil, Flavouring, Sorbic Acid, Sweetener:-Sucralose. (information as for Chocolate flavour)                Allergens: Gluten, soya, Dairy.        Nutritional information per 100g per bar 80g Energy Kcal             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium (mg) 298 1244 . 40g 20.6 g .6g 5.8g 2.7 200 http://www.bewellexpeditionfoods.com/product.php?productid=16148&cat=130 Thu, 03 Jan 2008 14:27:15 +0000 Menu 4 - 2400 Kcal Menu 4 Contents and Ingredients Muesli with Milk 125gIngredients: Honey toasted oats, milk powder, barley flakes, raisins (14%), furctose, soya protein isolate, vegetable oil. Chilli Con Carne 125gIngredients: Red kidney beans, beef, rice, soya protein, tomato powder, onions, vegetable fat and oil, yeast powder, fructose, vegetable protein, chili powder, paprika powder, food starch, spices, colouring. Chocolate Chip Creme Dessert 125gIngredients: Milk powder, sugar, patato starch, chocolatechips, cocoa powder, malt extract powder, flavouring. Oatmeal Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup. Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16144&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Hot Cereal Start with Sultanas 125g - 553 Kcal Dry weight 125 gram. Water added 300 ml. Prepared meal weight 425 gram. Ingredients: Toasted coarse ground wheat, milk powder, soya protein, fructose, sultanas (12%), vegetable oil, flavouring, sweetener (aspartame - contains a source of phenylalanine). Allergen information: Contains lactose, gluten and soya.   Nutritional information per 100g per pack 125g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 442 1839 21.3g 56.3g 19.9g 14.6g 4.2g 4.6g 0.13g 553 2324 26.6g 70.4g 24.9g 18.3g 5.3g 5.7g 0.16g http://www.bewellexpeditionfoods.com/product.php?productid=16134&cat=23 Thu, 03 Jan 2008 14:27:15 +0000 Oatmeal Flapjack 100g - 440 Kcal Ingredients: Oats, vegetable margarine, golden syrup, natural brown sugar. Nutritional information per 50g per pack 100g Energy         Kcal                      kJ Proteins Carbohydrates Fat 248 1038   2.8g 29.3g 13.3g 496 2075   5.6g 58.6g 26.6g Contains gluten. http://www.bewellexpeditionfoods.com/product.php?productid=175&cat=130 Thu, 03 Jan 2008 14:27:15 +0000 Rice Pudding with Apple Pieces 125g - 538 Kcal Ingredients: Pre-cooked short grain rice, skimmed milk powder, apple flakes (13%), sugar, potato starch, vegetable oil, dextrose, vanilla, cinnamon, spices, natural flavouring. Contains milk. Nutritional information per 100g per pack 125g Energy Energy Protein Carbohydrates of which sugars Fat of which saturated Fibers Sodium 430 kcal 1800 kJ 9.9 g 78.2 g 26.0 g 8.6 g 3.3 g 3.6 g 300 mg 538 kcal 2250 kJ 12.4 g 97.8 g 32.5 g 10.8 g 4.1 g 4.5 g 350 mg Contains soya and milk. http://www.bewellexpeditionfoods.com/product.php?productid=16160&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16139&cat=105 Thu, 03 Jan 2008 14:27:15 +0000 Rice Pudding with Raisins 125g - 538 Kcal Ingredients: Pre-cooked short grain rice, skimmed milk powder, raisins (13%), sugar, potato starch, vegetable oil, dextrose, vanilla, cinnamon, spices, natural flavouring. Contains milk. Nutritional information per 100g per pack 125g Energy Energy Protein Carbohydrates of which sugars Fat of which saturated Fibers Sodium 430 kcal 1800 kJ 9.9 g 78.2 g 26.0 g 8.6 g 3.3 g 3.6 g 300 mg 538 kcal 2250 kJ 12.4 g 97.8 g 32.5 g 10.8 g 4.1 g 4.5 g 350 mg Contains soya and milk. http://www.bewellexpeditionfoods.com/product.php?productid=16159&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16147&cat=130 Thu, 03 Jan 2008 14:27:15 +0000 Bean and Vegetable Curry 125g (Vegetarian) - 475 Kcal   Ingredients: Pre-cooked haricot beans, maltodextrin, sultanas, freezed dried fruit and vegetables (apple pieces, potato pieces, carrots, onions), textured soya protein, vegetable oil & fat, yeast extract, curry powder, hydrolysed vegetable protein, salt, garlic, malt extract, herbs, spices. Nutritional information per 100g per pack 125g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 380 1591 15.6g 56.2g 6.3g 10.3g 2.2g 5.2g 0.8g 475 1989 19.5g 70.3g   7.9g 12.9g   2.8g   6.5g   1.0g Allergy information: Contains gluten and soya. http://www.bewellexpeditionfoods.com/product.php?productid=16137&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Menu 2 (Vegetarian) - 2400 Kcal Menu 2 Contents and Ingredients Hot breakfast cereal with sultanas 125gIngredients: Toasted coarse ground wheat, vegetable fat filled milk powder, soya protein isolate, fructose, sultanas, vegetable oil, flavouring, sweetener* (aspartame - *contains a source of phenylalanine) Beans & Vegetable Curry 125gIngredients: Pre-cooked haricot & red kidney beans, maltodextrins, dried fruit (sultanas, apples), dried vegetables (onions, carrots, potatoes), textured soya vegetable protein, vegetable oil & fat, yeast extract powder, hydrolysed vegetable protein, salt, garlic powder, malt extract powder, spices. Apple & Custard 125gIngredients: Vegetable fat filled milk powder, dried apple flake, fructose, potato starch, vegetable oil, dextrose, flavouring. Oatmeal Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup. Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16142&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Spicy Tomato Soup 125g - 553 Kcal http://www.bewellexpeditionfoods.com/product.php?productid=16164&cat=255 Thu, 03 Jan 2008 14:27:15 +0000 Potato and Leek Soup 125g - 555Kcal http://www.bewellexpeditionfoods.com/product.php?productid=16165&cat=255 Thu, 03 Jan 2008 14:27:15 +0000 Chicken and Vegetable Soup 125g - 498 Kcal http://www.bewellexpeditionfoods.com/product.php?productid=16166&cat=255 Thu, 03 Jan 2008 14:27:15 +0000 Vegetable Soup 125g - 610 Kcal http://www.bewellexpeditionfoods.com/product.php?productid=16167&cat=255 Thu, 03 Jan 2008 14:27:15 +0000 Lancashire Hotpot 300g INGREDIENTS: Mutton ( 31% ) , Water , Onion , Carrot , Mushrooms, Celery, Vegetable Oil, Modified Maize Starch, Wheat Flour, Beef Stock Concentrate ( Beef, Salt, Maltodextrin, Yeast Extract, Sugar, Barley Malt Extract, Soya Sauce ( Water, Soya Been, Salt, Wheat Flour, Sugar, Colour : Plain Carmel ; Preservative :Potassium Sorbate ), Flavourings, Chicken Bouillon ( Salt, Lactose, Flavourings, dehydrated Chicken, Yeast Extract, Onion Powder, Vegetable Oil, Spice Extracts ) , Vegetable Fat, Glucose Syrup, Rosemary, Salt, Colour : Ammonia Carmel ; Beef Bouillon ( Salt, Flavouring, Yeast Extract, Wheat Starch, Vegetable Oil, Onion Powder, Celery seed ) , Milk Protein, Stabillisers : E340(ii), E452. Allergens: Fish, Soya, Milk, Celery, Gluten from Wheat & Barley. Nutrient Per 100g Per 300 g Serving Energy (kJ) 504 1512 Energy (kcal) 121 363 Protein 6.7 20.1 Carbohydrate 6.8 20.4 Of which - sugars 1.2 3.6 Of which - starch     Fat 7.4 22.2 Of which - saturates 3.1 9.3 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 0.8 2.4 Sodium (mg) 400 1200 Salt 1.0 3.0 http://www.bewellexpeditionfoods.com/product.php?productid=16258&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 Menu 1 - 2200 Kcal http://www.bewellexpeditionfoods.com/product.php?productid=16257&cat=273 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16168&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16169&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16171&cat=275 Thu, 03 Jan 2008 14:27:15 +0000 Meat Free Sausage & Beans 300g (Vegetarian) INGREDIENTS: Beans (30%), Sausages (30%) (Rehydrated Soya Protein, Vegetable Oil, Rehydrated Onion, Potato Starch, Egg Albumin, Wheat Gluten, Natural, Flavourings, Yeast Extract, Thickener (Methyl Cellulose), Herbs, Spices, Salt, Dextrose, Stabiliser (Calcium Phosphate)), Water, Tomato Puree (11%), Tapioca Starch, Sugar, Modified Maize Starch, Rapeseed Oil, Wheat Flour, Skimmed Milk Powder, Salt, Onion Powder. Allergens: Wheat, Gluten, Egg, Milk, Soya. Nutrient Per 100g Per 300 g Serving Energy (kJ) 576 1728 Energy (kcal) 137 411 Protein 8.3 24.9 Carbohydrate 17.5 52.5 Of which - sugars 4.3 12.9 Of which - starch     Fat 3.7 11.1 Of which - saturates     Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 3.6 10.8 Sodium (mg) 300 900 Salt 0.8 2.3 http://www.bewellexpeditionfoods.com/product.php?productid=16172&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16173&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16174&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 Chicken Casserole 300g INGREDIENTS: Vegetables (40%), (Carrots, Potato, Peas, Onion), Chicken (35%), Water, Vegetable Oil, Wheat Flour, Chicken Stock Concentrate, Chicken Bouillon, Modified Maize Starch, Flavourings, Salt, Vegetable Fat, Stabilisers; E472e, E415, E412, E452; Dried Glucose Syrup, Sodium Caseinate, Acidity Regulaor; E340.    Allergens: Gluten, Dairy, Celery Nutrient Per 100g Per 300 g Serving Energy (kJ) 556 1668  Energy (kcal) 133  399  Protein 9  27  Carbohydrate 7.4  22.2  Of which - sugars 1.3  3.9  Of which - starch     Fat 7.5  22.5  Of which - saturates 1.1  3.3  Of which - mono-unsaturates   Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 0.7  2.1 Sodium (mg) 510 1530 Salt 1.3  3.9 http://www.bewellexpeditionfoods.com/product.php?productid=16175&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16176&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 Steak and Vegetables 300g INGREDIENTS: Mixed Vegetables (51%) [Potato (Contains Sulphites), Carrots, Peas, Onion], Beef (31%), Water, Tomato Puree, Rapeseed Oil, Wheatflour, Modified Maize Starch, Salt, Sugar, Onion Powder, Emulsifier (Sodium stearoyl-2-lactylate), Ground White Pepper, Colour (Ammonia caramel). Allergens: Gluten, Wheat, Sulphites. Nutrient Per 100g Per 300 g Serving Energy (kJ) 371 1113 Energy (kcal) 88 264 Protein 7.1 21.3 Carbohydrate 7.2 21.6 Of which - sugars 1.6 4.8 Of which - starch     Fat 3.5 10.5 Of which - saturates 1.7 5.1 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 0.9 2.7 Sodium (mg) 300 900 Salt 0.8 2.3 http://www.bewellexpeditionfoods.com/product.php?productid=16177&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16178&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16179&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16180&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16181&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16182&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16183&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 Chocolate Pudding 200g INGREDIENTS: Water, Sugar, Chocolate (7%), Wheat Flour, Single Cream, Vegetarian Suet, Modified Maize Starch, Cocoa Powder, Skimmed Milk Powder, Cream Powder, Stabiliser; E461; Vegetable Fat Powder, Salt, Whey Powder, Vegetarian Glycerine, Emulsifier; E481; Raising Agent; E450, E500. Allergens:  Gluten, Soya Products, Dairy.   Nutrient Per 100g Per 200 g Serving Energy (kJ) 895 1790 Energy (kcal) 213 426 Protein 2.3 4.6 Carbohydrate 29.6 59.2 Of which - sugars 15.5 31 Of which - starch     Fat 9.3 18.6 Of which - saturates 3.1 6.2 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre .4 .8 Sodium (mg) 160 320 Salt .4 .8 http://www.bewellexpeditionfoods.com/product.php?productid=16184&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16234&cat=275 Thu, 03 Jan 2008 14:27:15 +0000 Treacle Pudding 200g INGREDIENTS: Golden Syrup, Suet Pudding (Wheat, Flour, Sugar, Water, Vegetarian Suet, Skimmed Milk Powder, Salt, Vegetarian Glycerine, Raising Agent; Baking Powder). Allergens: Gluten, Dairy. Nutritional information                                   Energy (kJ) 1498 2996 Energy (kcal) 355 710 Protein 2.9 5.8 Carbohydrate 70 140 Of which - sugars     Of which - starch     Fat 7 14 Of which - saturates 1.8 3.6  Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre Sodium (mg) Salt   http://www.bewellexpeditionfoods.com/product.php?productid=16186&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 Vegetable Curry (v) Self Heat Pack INGREDIENTS: Tba Allergens: Soya Nutritional information per 100g per meal (300g) Energy kJ Energy kcal Proteins Carbohydrate of which sugars Fat of which saturated http://www.bewellexpeditionfoods.com/product.php?productid=16265&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 Poldermill Hot Chocolate Drink 27g Poldermill Traditional Hot Chocolate Drink is prepared from the original Dutch recipe. Each sachet will make 1/3 of a pint of gorgeous Hot Chocolate. Buy a box with 100 sachets and receive 50% discount on RRP. http://www.bewellexpeditionfoods.com/product.php?productid=16189&cat=131 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16262&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 Expedition Drinks Pack http://www.bewellexpeditionfoods.com/product.php?productid=16190&cat=131 Thu, 03 Jan 2008 14:27:15 +0000 Beef Jerky Hot Peppered 25g Our Jerky is Made With 100% Lean Beef POPULAR Now a-days Beef Jerky is becoming very popular as people realise the benefits of healthier eating and jerky's wholesome delicious tastes. HIGH PROTEIN It takes 200g of beef to make 100g of jerky. With only around 3% fat, up to a whopping 50% protein and only 64 calories per serving, (25g) jerky is one of the healthiest snack foods on the market, perfect for the active outdoors person and weight watcher alike. What's more, jerky does not crush or melt like crisps or chocolate can under tough conditions while out and about. LOW FAT All visible fat is trimmed off the beef before making jerky. It is then marinated, cured and smoked. PRIME BEEF When you buy our jerky remember that it takes 200g of lean beef to make 100g of end product with these fantastic nutritional qualities, so you can see where the money goes. http://www.bewellexpeditionfoods.com/product.php?productid=16206&cat=21 Thu, 03 Jan 2008 14:27:15 +0000 Beef Jerky Original 100g Our Jerky is Made With 100% Lean Beef POPULAR Now a-days Beef Jerky is becoming very popular as people realise the benefits of healthier eating and jerky's wholesome delicious tastes. HIGH PROTEIN It takes 200g of beef to make 100g of jerky. With only around 3% fat, up to a whopping 50% protein and only 64 calories per serving, (25g) jerky is one of the healthiest snack foods on the market, perfect for the active outdoors person and weight watcher alike. What's more, jerky does not crush or melt like crisps or chocolate can under tough conditions while out and about. LOW FAT All visible fat is trimmed off the beef before making jerky. It is then marinated, cured and smoked. PRIME BEEF When you buy our jerky remember that it takes 200g of lean beef to make 100g of end product with these fantastic nutritional qualities, so you can see where the money goes. For a limited time only 40% off http://www.bewellexpeditionfoods.com/product.php?productid=16192&cat=21 Thu, 03 Jan 2008 14:27:15 +0000 Beef Jerky Hot Peppered 100g Our Jerky is Made With 100% Lean Beef POPULAR Now a-days Beef Jerky is becoming very popular as people realise the benefits of healthier eating and jerky's wholesome delicious tastes. HIGH PROTEIN It takes 200g of beef to make 100g of jerky. With only around 3% fat, up to a whopping 50% protein and only 64 calories per serving, (25g) jerky is one of the healthiest snack foods on the market, perfect for the active outdoors person and weight watcher alike. What's more, jerky does not crush or melt like crisps or chocolate can under tough conditions while out and about. LOW FAT All visible fat is trimmed off the beef before making jerky. It is then marinated, cured and smoked. PRIME BEEF When you buy our jerky remember that it takes 200g of lean beef to make 100g of end product with these fantastic nutritional qualities, so you can see where the money goes. http://www.bewellexpeditionfoods.com/product.php?productid=16193&cat=21 Thu, 03 Jan 2008 14:27:15 +0000 Rice Pudding with Raisins High Energy Pack (180g - 717 kcal) http://www.bewellexpeditionfoods.com/product.php?productid=16297&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 Menu 5 - 2400 Kcal Menu 5 Contents and Ingredients Porridge with Sultanas 125gIngredients Pre-cooked oats, vegetable fat filled milk powder, toasted coarse ground wheat, vegetable oil, fructose, sultanas, potato starch, sweetener (aspartame - contains a source of phenylalanine). Shepherds Pie 125g Ingredients: Potato powder, textured soya vegetable protein, freeze dried beef mince, kibbled onion & onion powder, vegetable oil, dextrose, process flavouring, dried peas, salt, malt extract powder, spices & herbs. Mixed Fruit with Custard 125gIngredients: Vegetable fat filled milk powder, dried fruit (apple, sultanas seedless raisins, currants, lemon peel), fructose, food starch, vegetable oil, dextrose, flavouring. Oatmeal Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup. Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16195&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Menu 6 - 2400 Kcal Contents and Ingredients Porridge with Sultanas 125gIngredients Pre-cooked oats, vegetable fat filled milk powder, toasted coarse ground wheat, vegetable oil, fructose, sultanas, potato starch, sweetener (aspartame - contains a source of phenylalanine). Pilaf with Lamb 125g e (includes textured includes soya vegetable protein)Ingredients: Pre-cooked long grain rice, freeze dried lamb mince, dried onion, soya textured vegetable protein, vegetable oil, vegetable fat, tomato powder, process flavour, dextrose, curry powder, sultanas, sea salt, garlic flake, spice. Mixed Fruit with Custard 125gIngredients: Vegetable fat filled milk powder, dried fruit (apple, sultanas seedless raisins, currants, lemon peel), fructose, food starch, vegetable oil, dextrose, flavouring. Oatmeal Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup. Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16196&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Menu 7 - 2400 Kcal Contents and Ingredients Hot Breakfast Cereal with Sultanas (with sweetener)Ingredients: Toasted coarse ground oats, vegetable fat filled milk powder, soya protein isolate, vegetable oil, fructose, sultanas, flavouring, sweetener, (aspartame - contains a source of phenylalanine). Chicken & Vegetables with Pasta 125gIngredients: Durum wheat pasta, vegetable fat filled milk powder, dehydrated vegetables (onions, red bell peppers, mushrooms, peas), vegetable fat & oil, dehydrated chicken, hydrolysed vegetable protein, fructose, salt, herbs & spices. Crème Chocolate Chip Pudding 125gIngredients: Vegetable fat filled milk powder, sugar, potato starch, chocolate chips, soya protein isolate, cocoa powder, malt extract powder, flavouring. Oatmeal Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup. Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16197&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Menu 1 (Vegetarian) - 3600 Kcal Menu 4 Contents and Ingredients Muesli with Milk 125gIngredients: Honey toasted oats, milk powder, barley flakes, raisins (14%), fructose, soya protein isolate, vegetable oil. Potato and Leek Soup 125g Ingredients: Potato starch, Milk powder, Vegetable oil, maltodextrin, flavourings, soya lecithin, onion powder, fructose, chopped chives, hydrolysed vegetable protein, monosodium glutamate, potassium chloride, spices, salt.  Vegetable Casserole with Rice 125g Ingredients: Pre-cooked long grain rice (29%), textured soya vegetable protein (29%), dehydrated vegetables (onions, carrots, peas, red bell peppers, tomatoes, beetroot) (11%), vegetable oil, hydrolyzed vegetable protein, salt, herbs & spices. Rice Pudding with Raisins 125gIngredients: Short grain rice, milk powder, starch, raisins (9%), fructose, vegetable oil, spices, flavouring. 6 Long Life Biscuits Ingredients: Wheat flour, sugar, hydrogenated vegetable oil, currants (if they are fruit biscuits), Tapioca starch, mixed spices, salt, sodium bicarbonate. Contains gluten. 2 Energy Drinks Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. 2 Hot Chocolate Drinks 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum), flavouring, stabiliser (dipotassium phosphate). SUNDRIES: 2 Coffee, 2 Tea, 4 Sugar and 4 Whiteners. http://www.bewellexpeditionfoods.com/product.php?productid=16198&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Menu 2 (Vegetarian) - 3600 Kcal Call us for further details. http://www.bewellexpeditionfoods.com/product.php?productid=16199&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Menu 3 (Vegetarian) - 3600 Kcal Menu 3 Contents and Ingredients http://www.bewellexpeditionfoods.com/product.php?productid=16200&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Menu 4 - 3600 Kcal Menu 4 Contents and Ingredients http://www.bewellexpeditionfoods.com/product.php?productid=16201&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Menu 5 - 3600 Kcal Menu 5 Contents and Ingredients Porridge with Sultanas 125gIngredients Pre-cooked oats, vegetable fat filled milk powder, toasted coarse ground wheat, vegetable oil, fructose, sultanas, potato starch, sweetener (aspartame - contains a source of phenylalanine). Shepherds Pie 125g Ingredients: Potato powder, textured soya vegetable protein, freeze dried beef mince, kibbled onion & onion powder, vegetable oil, dextrose, process flavouring, dried peas, salt, malt extract powder, spices & herbs. Mixed Fruit with Custard 125gIngredients: Vegetable fat filled milk powder, dried fruit (apple, sultanas seedless raisins, currants, lemon peel), fructose, food starch, vegetable oil, dextrose, flavouring. Oatmeal & Raisin Flapjack 100gIngredients: Oats, vegetable margarine, demerara syrup, raisins (9%). Energy Drink Orange Flavour 50gIngredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder. Hot Chocolate Drink 22g Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate). http://www.bewellexpeditionfoods.com/product.php?productid=16202&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Menu 6 - 3600 Kcal Contents and Ingredients http://www.bewellexpeditionfoods.com/product.php?productid=16203&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Menu 7 - 3600 Kcal Contents and Ingredients http://www.bewellexpeditionfoods.com/product.php?productid=16204&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 SPECIAL OFFER - All seven menus Menu 1 - 7 ContentsEach menu contains:  1 Breakfast Meal 1 Main Meal 1 Dessert 1 Oatmeal Raisin Flapjack (sundry) 1 Energy drink (sundry) 1 Hot chocolate drink (sundry) There are seven different menus: MENU 1 Vegetarian Muesli with Milk Vegetable Casserole with Rice & Soya Rice Pudding with Raisins MENU 2 Vegetarian Hot breakfast cereal with sultanas Bean & Vegetable curry Apple & Custard MENU 3 (V) Vegetarian (Approx. 2486 Kcal) Porridge with sultanas Vegetable pasta Bolognaise Mixed fruit with Custard MENU 4 Muesli with milk Chilli Con Carne Chocolate Chip Creme Dessert MENU 5 Porridge with Sultanas Shepherds Pie Mixed fruit with Custard MENU 6 Hot breakfast cereal with Sultanas Pilaf with Lamb Peach/Pineapple Flavoured Dessert MENU 7 Hot breakfast cereal with sultanas Chicken and Vegetables Pasta Chocolate Chip Creme Dessert http://www.bewellexpeditionfoods.com/product.php?productid=16208&cat=258 Thu, 03 Jan 2008 14:27:15 +0000 Muesli Milk and Raisins 180g - 799 Kcal Ingredients: Honey toasted oats, milk, powder, barley flakes, raisins (14%), fructose, soya protein isolate, vegetable oil. Allergy information: Contains gluten, lactose and soya. May contain traces of nuts. Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 444 1869 15.7g 61.4g 14.6g 14.6g 2.0g 4.4g 0.1g 799 3364 23.4g 106.9g 29.0g 33.1g 3.6g 7.9g 0.5g http://www.bewellexpeditionfoods.com/product.php?productid=16209&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Porridge with Sultanas 180g - 878 Kcal Ingredients: Oats, milk powder, toasted coarse ground wheat, fructose, sultanas, vegetable oil, patato starch, sweetener (aspartame - contains a source of phenylalanine). Allergy information: gluten, lactose. Nutritional information per 100g per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 442 1839 21.3g 56.3g 16.6g 14.6g 3.5g 3.8g 0.1g 878 3678 22.7g 93.5g 27.6g 45.8g 12.8g 6.4g 0.2g http://www.bewellexpeditionfoods.com/product.php?productid=16211&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Hot Cereal Start with Sultanas 180g - 796 Kcal Dry weight 125 gram. Water added 300 ml. Prepared meal weight 425 gram. Ingredients: Toasted coarse ground wheat, milk powder, soya protein, fructose, sultanas (12%), vegetable oil, flavouring, sweetener (aspartame - contains a source of phenylalanine). Allergy information: Contains lactose, gluten and soya.   Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 442 1851 21.3g 56.3g 19.9g 14.6g 4.2g 4.6g 0.13g 796 3331 38.3g 101.3g 35.9g 26.3g 7.6g 8.2g 0.2g http://www.bewellexpeditionfoods.com/product.php?productid=16210&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Vegetable Casserole 180g - 700 Kcal   INGREDIENTS: Freeze dried pre-cooked long grain rice, textured vegetable protein, freeze dried vegetables (onion, bell pepper, tomatoes, peas, carrots, beetroot), vegetable oil, hydrolysed protein, salt, herbs, spices. Allergens: Soya Nutritional information per 100g per pack 180g Energy                kcal                             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 389 1645 19.5g 55.8g   3.1g   9.7g   1.2g   5.3g   0.5g 700 2961 35.1g 100.4g 3.8g 5.58g  2.16g  9.54g   0.9g Allergy information: Contains gluten and soya. http://www.bewellexpeditionfoods.com/product.php?productid=16212&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Bean and Vegetable Curry 180g - 684 Kcal   Ingredients: Pre-cooked haricot beans, maltodextrin, sultanas, freezed dried fruit and vegetables (apple pieces, potato pieces, carrots, onions), textured soya protein, vegetable oil & fat, yeast extract, curry powder, hydrolysed vegetable protein, salt, garlic, malt extract, herbs, spices. Nutritional information per 100g per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 380 1591 15.6g 56.2g 6.3g 10.3g 2.2g 5.2g 0.8g 684 2864 28.1g 101.1g 11.3g 18.5g 4.0g 9.4g 1.4g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16213&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Vegetable Bolognaise 180g - 692 Kcal   Ingredients: Durum wheat pasta, vegetable oil, vegetable fat, soya protein, tomato powder, fructose, soya protein isolate, potato starch, hydrolysed vegetable protein, salt, dehydrated garlic powder, herbs, spices. Nutritional information per 100g per pack 180g Energy      Kcal                   kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 385 1624 22.0g 54.8g   7.8g   8.6g   1.7g   5.7g   0.6g 692 2923 39.6g 98.6g  14.0g  15.5g    3.1g  10.3g   1.1g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16215&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Chilli Non Carne 180g - 680 Kcal   Ingredients: Red kidney beans, textured soya protein, dried onion, oat bran, maltodextrin, tomato powder, yeast extract powder, hydrolysed vegetable protein, vegetable oil, vegetable fat, chili powder, fructose, herbs, spices. Nutritional information per 100g .per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 378 1761 19.5g 60.7g   4.3g 11.1g   3.1g   9.1g   0.7g 680 3170 35.1g 109.3g   7.7g 20.0g   5.6g 16.4g   1.3g Allergy information: Contains gluten and soya. http://www.bewellexpeditionfoods.com/product.php?productid=16216&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Shepless Pie 180g - 702 Kcal   Ingredients: Potato powder, sliced mushroom, onion powder, vegetable fat filled milk powder, textured soya protein, maltodextrin, soya lecithin, fructose, yeast powder, potassium chloride, salt, natural flavouring, herbs, spices. Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 390 1633 22.2g 52.2g  17.2g 10.5g   3.1g   9.1g 0.7g 702 2939 40.0g 94.0g 31.0g 18.9g   5.6g 16.4g   1.3g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16217&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Vegetarian Cottage Pie 180g - 738 Kcal   Ingredients: Potato powder, textured soya proteins, kibbled onion, onion powder, vegetable oil, dextrose, flavouring, dried carrots, dried peas, tomato powder, salt, spices, beef flavored vegetarian stock, malt extract. Nutritional information per 100g per pack 180g Energy kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 410 1717 18.4g 54.6g 11.1g 13.8g   2.6g   3.8g   0.5g 738 3090 33.1g 98.3g 20.0g 24.8g  4.7g 6.8g 0.9g Allergens: Soya. http://www.bewellexpeditionfoods.com/product.php?productid=16218&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Thai Vegetables with Rice 180g - 786 Kcal Ingredients: Freeze dried long grain rice, onions, peas, red bel pepper, mushrooms, chicken flavoured textured soya proteins, lemon grass, curry leaves, vegetable oil, vegetable fat, vegetable proteins, guar gum, salt, sugar, maltodextrin, flavour and spices. Nutritional information per 100g per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 443 1862 16.2g 53.6g 4.9g 18.2g 3.1g 0.8g 0.7g Allergens: Non. http://www.bewellexpeditionfoods.com/product.php?productid=16219&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Lamb Pilaf 180g - 689 Kcal   Ingredients: Freeze dried (Long grain rice, lamb mince, onion, tomato, garlic), soya protein, vegetable oil, vegetable fat, dextrose, natural flavour, curry powder, sultanas, sea salt, spices, herbs. (Meat certificate IRL P302) Nutritional information per 100g per pack 180g Energy Kcal             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 383 1604 14.7g 51.9g   8.8g 13.0g   1.9g   4.3g   0.7g 689 2886 26.5g 93.4g  15.8g 23.4g   3.4g   7.7g   0.9g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16221&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Shepherds Pie 180g - 749 Kcal   Ingredients: Freeze dried (potato, beef mince, onion, peas), potato powder,  onion powder, vegetable oil, natural flavouring, dextrose, sea salt, malt extract, spices, herbs. Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 416 1751 21.7g 54.4g 16.8g 15.1g   5.8g   2.0g   0.4g 749 3152 39.06g 97.92g 30.24g 27.18g 10.44g 3.6g 0.72g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16222&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Thai Chicken with Rice 180g - 682 Kcal   Ingredients: Freeze dried (long grain rice, onions, peas, red bel pepper, mushrooms, chicken meat, lemon grass, curry leaves), vegetable oil, vegetable fat, vegetable proteins, guar gum, salt, sugar, maltodextrin, flavour and spices. Nutritional information per 100g per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 379 1704 20.9 g 50.8 g   3.5 g 13.0 g   2.7 g   1.9 g   0.7 g 682 3067 37.6 g 91.4 g   6.3 g 23.4 g   4.9 g   3.4 g   1.6 g Allergy information: Contains gluten. http://www.bewellexpeditionfoods.com/product.php?productid=16223&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Chilli Con Carne 180g - 767 Kcal   Ingredients: Red kidney beans, beef, rice, soy protein, tomato powder, onions, vegetable fat and oil, yeast powder, fructose, vegetable protein, chili powder, paprika powder, food starch, spices, coloring. Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 426 1784 21.8g 56.6g 10.4g 12.4g   4.1g   6.1g   0.4g 767 3210 39.2g 101.9g 18.7g 22.3g   7.4g  11.0g   0.7g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16224&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Spaghetti Bolognaise 180g - 675 Kcal   Ingredients: Freeze dried (durum wheat pasta, tomato, beef mince, garlic, onion), vegetable oil, vegetable fat, soya protein, fructose, maltodextrin, oregano, basil, hydrolysed vegetable protein, sea salt, citric acid, herbs, spices. Nutritional information per 100g per pack 180g Energy Kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 375 1578 20.1g 49.4g 4.4g 10.7g 3.6g 4.3g 0.5g 675 2826 36.1g 89.0g 7.9g 19.3g 6.5g 7.8g 0.9g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16225&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Chicken Vegetable Pasta 180g - 745 Kcal   Ingredients: Freeze dried (durum wheat pasta, chicken (7%), onions, red bell peppers, mushrooms, peas), vegetable oil, vegetable fat filled milk powder, hydrolysed vegetable protein, fructose, sea salt, herbs, spices. (Meat certificate IRL P302 EEC) Nutritional information per 100g per pack 180g Energy Kcal kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 414 1745 16.0g 55.3g 1.2g 14.4g 8.2g 1.9g 0.9g 745 3120 28.8g 99.5g 2.2g 25.9g 14.8g 3.5g 1.6g Allergens: Gluten, soya. http://www.bewellexpeditionfoods.com/product.php?productid=16226&cat=272 Thu, 03 Jan 2008 14:27:15 +0000 Long-Life Fruit Biscuits MOD style Fruit Energy Bar 100g Ingredients: Sultanas, oats, dried pineapple pieces, dried apple pieces, maltodextrin, rice cereal, banana pieces, water, sunflower oil, glycerin, flavouring.                Allergens: Gluten, soya.        Nutritional information per 50g per bar 100g Energy Kcal             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 157 657 2.0 33.9g 18.2g 2.0g 0.3g 1.5g 0.1g 314 1314 4.0 67.8g 36.4g 4.0g 0.6g 3.0g 0.2g Allergens: Gluten. http://www.bewellexpeditionfoods.com/product.php?productid=16227&cat=130 Thu, 03 Jan 2008 14:27:15 +0000 Farside Wind and Waterproof Matches The pack contains 10 water and wind proof matches and 1 striker. http://www.bewellexpeditionfoods.com/product.php?productid=16230&cat=22 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16264&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 B.Flex Joint Support Formula A high dose mix of nutrients that promote healthy joints, tendons and muscles formulated to meet the high requirements of professional sports people. B.FLEX is the only product that provides this high dosis of so many nutrients that are good for the mobility. B.FLEX is used by Martin Johnson, Paula Radcliffe, Sonia O'Sullivan and many other top performers helping to keep their joints and tendons flexible and in the best possible condition even under the highest training load. B.FLEX is a tested and trialled product that delivers a high doses of all nutrients needed for maintenance of healthy athlete’s joints and tendons. B.flex is a mixture of joint supporting supplements and synergistic vitamins designed to maintain the mobility of active joints and to secure optimal health of joints and tendons. It is a special formulation of three naturally occurring substances: Glucosamine, MSM and Hydrolysed Collagen. Glucosamine - It's a key component of cartilage. Glucosamine works to stimulate joint function and and helps ensure joint mobility and correct functioning of the joint fluids and connective tissues. Methyl Sulphonyl Methane (MSM) - MSM assists in maintaining supple and flexible joints. Hydrolysed Collagen - Hydrolysed collagen contains amino acids and peptides that with added vitamins and minerals provide the ideal nutritional metabolites to allow regeneration and recovery. B.FLEX comes in a 300 gram tub, good for 30 servings. It is quickly and easily taken as a powdered drink. http://www.bewellexpeditionfoods.com/product.php?productid=16256&cat=259 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16238&cat=275 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16239&cat=275 Thu, 03 Jan 2008 14:27:15 +0000 B.Power All-In-One Muscle Mass Formula 1.2kg b.Power is our signature protein formulation for athletes who train with the objective to increase muscle mass, increase muscle strength and decrease body fat. Based on the latest scientific developments we have included HMB and beta-alanine combined with high levels of pure cross-flow micro-filtrated whey protein concentrate, creatine, L-glutamine. Whey protein concentrate is one of the purest froms of whey protein containing 84% protein. The amino acids profiles provided by whey protein are considered the best for those trying to increase power and muscle mass. Creatine is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to muscle. Supplementation at a rate of 5 to 20 grams per day appears to be very safe while at the same time, effectively improving the physiological response to resistance exercise, increasing the maximal force production of muscles in both men and women. Maltodextrin is a complex carbohydrate and easily digestible, being absorbed as rapidly as glucose, and might be either moderately sweet or almost flavorless. It’s mixed chain carbohydrates deliver high levels of enduring energy. Fructose is a simple monosaccharide found in many foods and is one of the three important dietary monosaccharides along with glucose and galactose. It is easily absorbed and a fast source of energy. L-glutamine is a supplement used for stimulating muscle growth. Evidence indicates that glutamine when orally loaded may increase plasma human Growth Hormone (hGH) levels by stimulating the anterior pitutitary gland. L-taurine is necessary for normal skeletal muscle functioning. helps to maintain skin hydration. HMB ²-Hydroxy ²-methylbutyric acid increases muscle mass and decrease muscle breakdown. It stimulates muscle build-up and help fat burning. Beta-alanine decreases fatigue in athletes and increase total muscular work done. Vegetable fat filled milk powder Guar gum chromium picolinate. Used by Paula Radcliffe, James Cracknell, Ranulph Fiennes and many other athletes to maximize the energy stores. This drink is formulates to provide optimum nutrients and energy. The added amino acids assure the maximum possible absorption and the added vitamins and minerals aid performance and recovery. This is the best sports drink in the market. INGREDIENTS: Maltodextrins (long chain Complex Carbohydrates), Dextrose, Fructose, Creatine, Citric Acid, Natural Flavouring, Sodium Phosphate, Compound Amino Acid Mix (Leucine, Isoleucine, and Valine), Vitamin C (Ascorbic Acid), Compound Vitamin Mix, Mineral mix, Beetroot Juice Powder, Seleno-Methionine, Chromium Polynicotinate.. Allergens: Non. Nutritional information per 100g per serving 50g Energy                Kcal                              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 342 1452   2.4g 83.0g 28.0g nil nil nil nil 171 726 1.2g 41.5g 14.0g nil nil nil nil http://www.bewellexpeditionfoods.com/product.php?productid=16237&cat=131 Thu, 03 Jan 2008 14:27:15 +0000 PureWhey - Whey Concentrate PureWhey is made with 100% micro filtrated Whey Protein Concentrate providing maximum levels of amino acids. PureWhey has a high level of BCAA’s needed to maximise muscle growth and power. PureWhey is pure protein with very low fat and very low carbohydrates. Be-Well Nutrition products are an integral component of the nutritional programs of a number of World class athletes and sports people including Martin Johnson (Rugby), Denise Lewis (Heptathlon), James Cracknell (rowing), Helen Wyman (cycling), Anna Hemmings (kayaking), Arran Shrosbree (BMX) and many others. To find out more about PureWhey and other Be-Well professional nutritional products go to our website: www.be-well.co.uk To prepare a serving: Add 4 level scoops (50g) to 400ml of water or mix with fruit juice. Shake well until smooth. This is best achieved by firstly mixing with 100 ml then topping up. http://www.bewellexpeditionfoods.com/product.php?productid=16250&cat=276 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16240&cat=275 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16241&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16242&cat=275 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16243&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 Meat Free Sausage & Beans (V) Self Heat Pack INGREDIENTS: Beans (30%), Sausages (30%) (Rehydrated Soya Protein, Vegetable Oil, Rehydrated Onion, Potato Starch, Egg Albumin, Wheat Gluten, Natural, Flavourings, Yeast Extract, Thickener (Methyl Cellulose), Herbs, Spices, Salt, Dextrose, Stabiliser (Calcium Phosphate)), Water, Tomato Puree (11%), Tapioca Starch, Sugar, Modified Maize Starch, Rapeseed Oil, Wheat Flour, Skimmed Milk Powder, Salt, Onion Powder. Allergens: Wheat, Gluten, Egg, Milk, Soya.   Nutrient Per 100g Per 300 g Serving Energy (kJ) 576 1728 Energy (kcal) 137 411 Protein 8.3 24.9 Carbohydrate 17.5 52.5 Of which - sugars 4.3 12.9 Of which - starch     Fat 3.7 11.1 Of which - saturates     Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 3.6 10.8 Sodium (mg) 300 900 Salt 0.8 2.3 http://www.bewellexpeditionfoods.com/product.php?productid=16244&cat=275 Thu, 03 Jan 2008 14:27:15 +0000 b.Active SPECIAL OFFER b.Active contains mixed chain carbohydrates for long lasting energy and stamina, proteins for fast and complete recovery and repair, a balanced antioxidant formula with important bioflavonoids combined with natural vitamins and minerals plus isoflavones, essential fatty acids, omega 3, 6 and 9, valuable amino acids for support of the general health, energy levels and immune systems. The vitamins and minerals from natural sources are more easily absorbed by the body. The omega-3,6 and 9 fatty acids are from cold pressed seeds. Ingredients: Fructo-oligosaccharide 27.6%, dextrose, fructose, soya kernel concentrate, L-glutamine, modified sunfloweroil providing: conjugated linoleic acid (CLA), L-taurine, vitamin C complexed in citrus pulp, L-methionine, potassium citrate,dried nutrient enhanced bacteria † providing: calcium, zinc, Vitamin E, magnesium, pantothenic acid, iron, vitamin B6, riboflavin,thiamin, copper, manganese, molybdenum, vitamin D (D3), vitamin B12, natural flavouring, citrus bioflavonoids, mineral enhanced yeast providing: phosphorus, potassium, PABA, boron, selenium, chromium, iodine, beta carotene complexed in carrot concentrate, yeast concentrate providing niacin (as niacinamide), choline and biotin complexed in soy concentrate, colour: vitamin Kand folic acid complexed in alfalfa concentrate, inositol complexed in corn meal concentrate. Testimonials: Testimonial G.N., Aberdeen I went to see my Doctor one day and was diagnosed with Prostate Cancer in 2001 at the age of 79. I then asked my Doctor ok’ how long have I got left in this world with this condition, and his reply to me was, you probably will die of something else. I thought to myself’ well that’s good enough for me. After a few weeks went by I was speaking to a friend of mine about my condition and he told me about this great product called Immufix that he takes regularly for his immune system and to get in touch with this company called Be-Well Nutrition. I got on the phone and spoke to one of the staff, who then put me in touch with the Scientist that worked there. After speaking to him about my condition he recommended me to go on to Immufix. I have never taken any vitamins in my life and thought’ well let’s try this Immufix and see what it does. After a month taken Immufix I felt a general sense of well being. I have to say’ I have now taken Immufix every day with regular visits to the hospital. I was very surprised to learn that my PSA count which was 6-7 at the very start came down to 4. In late 2010 my Doctor gave me the all clear and said he will see me in a year’s time. I am now 89 years old. I would just like to pass this on and to say to everyone at Be-Well’ thank you for your help and Immufix. More testimonials http://www.bewellexpeditionfoods.com/product.php?productid=16287&cat=277 Thu, 03 Jan 2008 14:27:15 +0000 Chicken Casserole Self Heat Pack INGREDIENTS: Vegetables (40%), (Carrots, Potato, Peas, Onion), Chicken (35%), Water, Vegetable Oil, Wheat Flour, Chicken Stock Concentrate, Chicken Bouillon, Modified Maize Starch, Flavourings, Salt, Vegetable Fat, Stabilisers; E472e, E415, E412, E452; Dried Glucose Syrup, Sodium Caseinate, Acidity Regulaor; E340.    Allergens: Gluten, Dairy, Celery Nutrient Per 100g Per 300 g Serving Energy (kJ) 556 1668  Energy (kcal) 133  399  Protein 9  27  Carbohydrate 7.4  22.2  Of which - sugars 1.3  3.9  Of which - starch     Fat 7.5  22.5  Of which - saturates 1.1  3.3  Of which - mono-unsaturates   Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 0.7  2.1 Sodium (mg) 510 1530 Salt 1.3  3.9 http://www.bewellexpeditionfoods.com/product.php?productid=16246&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16247&cat=275 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16248&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 Lancashire Hotpot Self Heat Pack INGREDIENTS: Mutton ( 31% ) , Water , Onion , Carrot , Mushrooms, Celery, Vegetable Oil, Modified Maize Starch, Wheat Flour, Beef Stock Concentrate ( Beef, Salt, Maltodextrin, Yeast Extract, Sugar, Barley Malt Extract, Soya Sauce ( Water, Soya Been, Salt, Wheat Flour, Sugar, Colour : Plain Carmel ; Preservative :Potassium Sorbate ), Flavourings, Chicken Bouillon ( Salt, Lactose, Flavourings, dehydrated Chicken, Yeast Extract, Onion Powder, Vegetable Oil, Spice Extracts ) , Vegetable Fat, Glucose Syrup, Rosemary, Salt, Colour : Ammonia Carmel ; Beef Bouillon ( Salt, Flavouring, Yeast Extract, Wheat Starch, Vegetable Oil, Onion Powder, Celery seed ) , Milk Protein, Stabillisers : E340(ii), E452. Allergens: Fish, Soya, Milk, Celery, Gluten from Wheat & Barley. Nutrient Per 100g Per 300 g Serving Energy (kJ) 504 1512 Energy (kcal) 121 363 Protein 6.7 20.1 Carbohydrate 6.8 20.4 Of which - sugars 1.2 3.6 Of which - starch     Fat 7.4 22.2 Of which - saturates 3.1 9.3 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre 0.8 2.4 Sodium (mg) 400 1200 Salt 1.0 3.0 http://www.bewellexpeditionfoods.com/product.php?productid=16263&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 b.Fuel - Endurance Energy drink b.Fuel Endurance Energy Drink is made with mixed chain carbohydrates using maltodextrin for slow release energy - dextrose and fructose for immediate energy. b.Fuel has a high protein levels to increase absorption of carbohydrates and aid repair of the muscles. b.Fuel contains electrolytes to replace lost minerals and salt quickly. Be-Well Nutrition products are an integral component of the nutritional programmes of a number of World class athletes and sports people including Martin Johnson (rugby), James Cracknell (rowing), Helen Wyman (cycling), Anna Hemmings (kayaks), Arran Shrosbree (BMX), Matthew King (golf), Ranulph Fiennes (Antarctic expeditions), Forrest Bakker (kitesurfing) and many others. Used by Paula Radcliffe, Martin Johnson, James Cracknell, Ranulph Fiennes and many other athletes to maximize the energy stores, this drink is formulates to provide optimum nutrients and energy. The added amino acids assure the maximum possible absorption and the added vitamins and minerals aid performance and recovery. This is the best sports drink in the market. INGREDIENTS: Maltodextrins (long chain complex carbohydrates), Dextrose, Fructose, Citric acid, L-glutamine, Compound Branch Chain Amino Acid Mix (Leucine, Isoleucine, and Valine), L-taurine, Whey portein isolate, Flavouring, Vitamin C (Ascorbic Acid), thiamin, riboflavin, folic acid, vitamin B12, vitamin E, Chromium picolinate, Selenium methionine, Magnesium citrate, Sodium Phosphate, Natural flavouring, Vitamin B12, Sodium chloride, Dipotassium phosphate, Seleno-Methionine, Sodium chloride, Di-potassium phosphate, Magnesium citrate, Natural colour (turmeric), Sucralose. Allergens: Contains Lactose. Nutritional information per 100g per serving 50g Energy                Kcal                              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 342 1452   5.0g 83.0g 28.0g nil nil nil 350mg 171 726 2.5g 41.5g 14.0g nil nil nil 175mg http://www.bewellexpeditionfoods.com/product.php?productid=16251&cat=259 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16266&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16268&cat=105 Thu, 03 Jan 2008 14:27:15 +0000 b.Fuel - Electrolyte Energy Drink Used by Paula Radcliffe, Martin Johnson, James Cracknell, Ranulph Fiennes and many other athletes to maximize the energy stores, this drink is formulates to provide optimum nutrients and energy. The added amino acids assure the maximum possible absorption and the added vitamins and minerals aid performance and recovery. This is the best sports drink in the market. INGREDIENTS: Maltodextrins (long chain complex carbohydrates), Dextrose, Fructose, Creatine, Citric acid, Whey protein isolate, Sodium Phosphate, Compound Branch Chain Amino Acid Mix (Leucine, Isoleucine, and Valine), Vitamin C (Ascorbic Acid), Natural flavouring, Vitamin B12, Chromium picolinate, Sodium chloride, Dipotassium phosphate, Compound vitamin and mineral mix, Seleno-Methionine, Sucralose, Natural colour (turmeric). Allergens: Contains lactose. Nutritional information per 100g per serving 50g Energy                Kcal                              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 342 1452   5.0g 83.0g 28.0g nil nil nil 350mg 171 726 2.5g 41.5g 14.0g nil nil nil 175mg http://www.bewellexpeditionfoods.com/product.php?productid=16253&cat=131 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16267&cat=106 Thu, 03 Jan 2008 14:27:15 +0000 Immufix Immune Support & Energy drink Immufix contains a balanced antioxidant formula with important bioflavonoids combined with natural vitamins and minerals plus isoflavones and valuable amino acids. The vitamins and minerals from natural sources are more easily absorbed by the body. The omega-3,6 and 9 fatty acids are from cold pressed seeds. Ingredients: Fructo-oligosaccharide 27.6%, dextrose, fructose, soya kernel concentrate, L-glutamine, modified sunfloweroil providing: conjugated linoleic acid (CLA), L-taurine, vitamin C complexed in citrus pulp, L-methionine, potassium citrate,dried nutrient enhanced bacteria † providing: calcium, zinc, Vitamin E, magnesium, pantothenic acid, iron, vitamin B6, riboflavin,thiamin, copper, manganese, molybdenum, vitamin D (D3), vitamin B12, natural flavouring, citrus bioflavonoids, mineral enhanced yeast providing: phosphorus, potassium, PABA, boron, selenium, chromium, iodine, beta carotene complexed in carrot concentrate, yeast concentrate providing niacin (as niacinamide), choline and biotin complexed in soy concentrate, colour: vitamin Kand folic acid complexed in alfalfa concentrate, inositol complexed in corn meal concentrate. Testimonials: Testimonial G.N., Aberdeen I went to see my Doctor one day and was diagnosed with Prostate Cancer in 2001 at the age of 79. I then asked my Doctor ok’ how long have I got left in this world with this condition, and his reply to me was, you probably will die of something else. I thought to myself’ well that’s good enough for me. After a few weeks went by I was speaking to a friend of mine about my condition and he told me about this great product called Immufix that he takes regularly for his immune system and to get in touch with this company called Be-Well Nutrition. I got on the phone and spoke to one of the staff, who then put me in touch with the Scientist that worked there. After speaking to him about my condition he recommended me to go on to Immufix. I have never taken any vitamins in my life and thought’ well let’s try this Immufix and see what it does. After a month taken Immufix I felt a general sense of well being. I have to say’ I have now taken Immufix every day with regular visits to the hospital. I was very surprised to learn that my PSA count which was 6-7 at the very start came down to 4. In late 2010 my Doctor gave me the all clear and said he will see me in a year’s time. I am now 89 years old. I would just like to pass this on and to say to everyone at Be-Well’ thank you for your help and Immufix. More testimonials http://www.bewellexpeditionfoods.com/product.php?productid=16255&cat=277 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16269&cat=105 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16271&cat=105 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16272&cat=105 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16273&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16274&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16275&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16276&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 Chocolate Pudding 200g Self Heat Meal INGREDIENTS: Water, Sugar, Chocolate (7%), Wheat Flour, Single Cream, Vegetarian Suet, Modified Maize Starch, Cocoa Powder, Skimmed Milk Powder, Cream Powder, Stabiliser; E461; Vegetable Fat Powder, Salt, Whey Powder, Vegetarian Glycerine, Emulsifier; E481; Raising Agent; E450, E500. Allergens:  Gluten, Soya Products, Dairy.   Nutrient Per 100g Per 200 g Serving Energy (kJ) 895 1790 Energy (kcal) 213 426 Protein 2.3 4.6 Carbohydrate 29.6 59.2 Of which - sugars 15.5 31 Of which - starch     Fat 9.3 18.6 Of which - saturates 3.1 6.2 Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre .4 .8 Sodium (mg) 160 320 Salt .4 .8 http://www.bewellexpeditionfoods.com/product.php?productid=16277&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 Treacle Pudding 200g Self Heat Pack INGREDIENTS: Golden Syrup, Suet Pudding (Wheat, Flour, Sugar, Water, Vegetarian Suet, Skimmed Milk Powder, Salt, Vegetarian Glycerine, Raising Agent; Baking Powder). Allergens: Gluten, Dairy. Nutritional information                                   Energy (kJ) 1498 2996 Energy (kcal) 355 710 Protein 2.9 5.8 Carbohydrate 70 140 Of which - sugars     Of which - starch     Fat 7 14 Of which - saturates 1.8 3.6  Of which - mono-unsaturates     Of which - poly-unsaturates     Of which - Trans Fatty Acids     Fibre Sodium (mg) Salt   http://www.bewellexpeditionfoods.com/product.php?productid=16278&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16279&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 Beef Curry 125g NEW!   Ingredients: Pre-cooked Rice, Beef Mince, Kibbled Onion, Flaked Fat, Sultanas, Tomato Powder, Vegetable Oil, Hydrolysed Vegetable Proteins, Onion Powder, Fructose, Dried Mushrooms, Mild Curry Powder, Dextrose, Garlic powder, Salt Mono Sodium Glutamate, Coriander, Cumin, Citric acid, Ground ginger, Turmeric, Cardamon, Flavouring. Nutritional information per 100g per pack 125g Energy Energy Protein Carbohydrates of which sugars Fat of which saturated Fibers Sodium 403 kcal 1691 kJ 15.8 g 60.9 g 12.1 g 12.6 g 3.3 g 1.8 g 300 mg 503 kcal 2113 kJ 19.7 g 76.1 g 15.1 g 15.8 g 4.1 g 2.2 g 375 mg Allergens: Soya. http://www.bewellexpeditionfoods.com/product.php?productid=16282&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16280&cat=104 Thu, 03 Jan 2008 14:27:15 +0000 Beef Stroganoff 125g NEW! Ingredients: Pre-cooked Rice, Skimmed milk powder, Vegetable fat filled milk powder, Minced beef, Hydrolysed vegetable proteins, Kibbled onion, Onion powder, Tomato powder, Vegetable oil, Mono sodium glutamate, Dried mushrooms, Potato starch, Garlic powder, Fructose, Flavouring, Yeast extract, Sea salt, Mustard powder, Citric acid. Contains: Soya, lactose, mustard. Nutritional information per 100g per pack 125g Energy Energy Protein Carbohydrates of which sugars Fat of which saturated Fibers Sodium 370 kcal 1553 kJ 22.6 g 53.5 g 19.3 g 9.3 g 2.7 g 2.3 g 127 mg 462 kcal 1942 kJ 28.2 g 66.9 g 24.1 g 11.6 g 3.4 g 2.9 g 158 mg http://www.bewellexpeditionfoods.com/product.php?productid=16283&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Beef Curry 180g NEW!   Ingredients: Pre-cooked Rice, Beef Mince, Kibbled Onion, Flaked Fat, Sultanas, Tomato Powder, Vegetable Oil, Hydrolysed Vegetable Proteins, Onion Powder, Fructose, Dried Mushrooms, Mild Curry Powder, Dextrose, Garlic powder, Salt Mono Sodium Glutamate, Coriander, Cumin, Citric acid, Ground ginger, Turmeric, Cardamon, Flavouring. Nutritional information per 100g per pack 180g Energy Energy Protein Carbohydrates of which sugars Fat of which saturated Fibers Sodium 403 kcal 1691 kJ 15.8 g 60.9 g 12.1 g 12.6 g 3.3 g 1.8 g 58 mg 725 kcal 3043 kJ 28.4 g 109.6 g 21.7 g 22.7 g 5.9 g 3.2 g 105 mg Allergens: Soya. http://www.bewellexpeditionfoods.com/product.php?productid=16284&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 b.Recovery Protein Drink 750g Used by Paula Radcliffe, Martin Johnson, Matthew King, James Cracknell, Ranulph Fiennes and many other athletes to optimize recovery, muscle growth and strength. The added amino acids assure the maximum possible absorption and the added vitamins and minerals aid stength and recovery. This is the best recovery drink in the market. INGREDIENTS: Protein blend (Whey Protein Isolate, Mlk Protein Concentrate and Soya Protein Isolate), Fructo-Olisaccharides, Sodium Phosphate, L-Glutamine, Natural Flavouring, Calcium Phosphate, L-Taurine, Phosphatidylcholine and Inositol Enriched Soya Lecithin, Compound Vitamin and Mineral Rremix, Magnesium Carbonate, Potassium Chloride, L-Methionine. Contains soya. Nutritional information per 100g per serving 60g Energy                Kcal                              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 325 1380 56.6g 20.0g   4.5g   2.1g   1.0g nil  1.3g 195 825 12.0g 12.0g   2.7g   1.2g   0.6g nil   0.8g http://www.bewellexpeditionfoods.com/product.php?productid=16286&cat=131 Thu, 03 Jan 2008 14:27:15 +0000 Beef Stroganoff 180g NEW! Ingredients: Pre-cooked Rice, Skimmed milk powder, Vegetable fat filled milk powder, Minced beef, Hydrolysed vegetable proteins, Kibbled onion, Onion powder, Tomato powder, Vegetable oil, Mono sodium glutamate, Dried mushrooms, Potato starch, Garlic powder, Fructose, Flavouring, Yeast extract, Sea salt, Mustard powder, Citric acid. Contains: Soya, lactose, mustard. Nutritional information per 100g per pack 180g Energy Energy Protein Carbohydrates of which sugars Fat of which saturated Fibers Sodium 370 kcal 1553 kJ 22.6 g 53.5 g 19.3 g 9.3 g 2.7 g 2.3 g 127 mg 667 kcal 2803 kJ 40.7 g 96.3 g 34.8 g 16.7 g 4.9 g 4.2 g 228 mg http://www.bewellexpeditionfoods.com/product.php?productid=16285&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Long-Life Brown Biscuits MOD style Brown Biscuits 100g Ingredients: Wheat flour, vegetable oil, sugar, wheat, bran, dextrose syrup, oatmeal, salt, raising agent.                Contains wheat gluten.        Nutritional information per 50g per bar 100g Energy Kcal             kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 157 657 2.0 33.9g 18.2g 2.0g 0.3g 1.5g 0.1g 314 1314 4.0 67.8g 36.4g 4.0g 0.6g 3.0g 0.2g http://www.bewellexpeditionfoods.com/product.php?productid=16288&cat=130 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16289&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 Chocolate Chip Cream Dessert High Energy Pack (180g - 776 kcal) http://www.bewellexpeditionfoods.com/product.php?productid=16300&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16291&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16292&cat=112 Thu, 03 Jan 2008 14:27:15 +0000 NEW! Vegetarian Korma 125g - 489 Kcal Ingredients: Pre-cooked rice, Textured soya, Kibbled onion, Korma Spice mix, Vegetable oil and fat, Milk powder, Freeze dried carrots, Freeze dried sliced potatos, Potato starch, Freeze dried red bell peppers, Onion powder, Tomato powder, Freeze dried mushrooms, Freeze dried peas, Vegetarian chicken flavouring, Fructose, Mild curry powder, Hydrolysed vegetable proteins, Dextrose, Garlic powder, Mono sodium glutamate, Sea salt, Citric acid, Ginger powder, Condensed milk powder, Turmeric, Coconut flavouring. Nutritional information per 100g per pack 125g Energy kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 389 1632 14.7g 57.9g 15.9g 11.8g   3.3g   3.7g   95mg 486 2040 18.4g 72.4g 19.9g 14.8g   4.2g   4.6g 119mg Contains Soya and Milk. http://www.bewellexpeditionfoods.com/product.php?productid=16293&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 NEW! Chicken Korma 125g - 479 Kcal Ingredients: Pre-cooked rice, Textured soya, Freeze dried chicken mince (7%), Kibbled onion, Korma Spice mix, Vegetable oil and fat, Milk powder, Potato starch, Onion powder, Tomato powder, Freeze dried mushrooms, Chicken stock flavouring, Fructose, Mild curry powder, Hydrolysed vegetable proteins, Dextrose, Garlic powder, Mono sodium glutamate, Sea salt, Citric acid, Ginger powder, Condensed milk powder, Turmeric, Coconut flavouring, Cardamon, Cinamon, Corriander. Nutritional information per 100g per pack 125g Energy kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 383 1609 15.8g 57.5g 14.7g 11.5g   3.2g   2.2g   88mg 476 2011 19.7g 71.8g 18.3g 14.3g   4.0g   2.7g 110mg Contains Soya and Milk. http://www.bewellexpeditionfoods.com/product.php?productid=16294&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 NEW! Chicken Korma 180g - 690 Kcal Ingredients: Pre-cooked rice, Textured soya, Freeze dried chicken mince (7%), Kibbled onion, Korma Spice mix, Vegetable oil and fat, Milk powder, Potato starch, Onion powder, Tomato powder, Freeze dried mushrooms, Chicken stock flavouring, Fructose, Mild curry powder, Hydrolysed vegetable proteins, Dextrose, Garlic powder, Mono sodium glutamate, Sea salt, Citric acid, Ginger powder, Condensed milk powder, Turmeric, Coconut flavouring, Cardamon, Cinamon, Corriander. Nutritional information per 100g per pack 180g Energy kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 383 1609 15.8g 57.5g 14.7g 11.5g   3.2g   2.2g   88mg 690 2896 28.4g 103.4g 26.4g 20.6g   5.8g   4.0g 159mg Contains Soya and Milk. http://www.bewellexpeditionfoods.com/product.php?productid=16295&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 NEW! Vegetarian Korma 180g - 704 Kcal Ingredients: Pre-cooked rice, Textured soya, Kibbled onion, Korma Spice mix, Vegetable oil and fat, Milk powder, Freeze dried carrots, Freeze dried sliced potatos, Potato starch, Freeze dried red bell peppers, Onion powder, Tomato powder, Freeze dried mushrooms, Freeze dried peas, Vegetarian chicken flavouring, Fructose, Mild curry powder, Hydrolysed vegetable proteins, Dextrose, Garlic powder, Mono sodium glutamate, Sea salt, Citric acid, Ginger powder, Condensed milk powder, Turmeric, Coconut flavouring. Nutritional information per 100g per pack 180g Energy kcal              kJ Proteins Carbohydrates - Sugars Fat - Saturated Fibers Sodium 389 1632 14.7g 57.9g 15.9g 11.8g   3.3g   3.7g   95mg 704 2955 26.5g 105.4g 30.2g 21.3g   6.0g   6.8g 170mg Contains Soya and Milk. http://www.bewellexpeditionfoods.com/product.php?productid=16296&cat=252 Thu, 03 Jan 2008 14:27:15 +0000 Rice Pudding with Apple Pieces High Energy Pack (180g - 750 kcal) http://www.bewellexpeditionfoods.com/product.php?productid=16299&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 Custard with Apple Pieces High Energy Pack (180g - 750) http://www.bewellexpeditionfoods.com/product.php?productid=16301&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 Custard with Mixed Fruit High Energy Pack (180g - 724 kcal) http://www.bewellexpeditionfoods.com/product.php?productid=16302&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 Peach and Pineapple Dessert High Energy Pack (180g - 750 kcal) http://www.bewellexpeditionfoods.com/product.php?productid=16303&cat=254 Thu, 03 Jan 2008 14:27:15 +0000 http://www.bewellexpeditionfoods.com/product.php?productid=16304&cat=4 Thu, 03 Jan 2008 14:27:15 +0000 Freeze Dried Meals 500 kcalOur best selling products. Also available as heavy-duty 800 kcal meal in case you like a bigger meal or need more calories. SHOP NOWhttp://www.bewellexpeditionfoods.com/pages.php?pageid=25&title=Freeze_Dried_Meals____500_kcalThu, 03 Jan 2008 14:27:15 +0000 About our siteAbout our sitehttp://www.bewellexpeditionfoods.com/pages.php?pageid=2&title=About_our_siteThu, 03 Jan 2008 14:27:15 +0000 Terms & ConditionsTerms and Conditions Detailed description of goods and/or services Be-Well Expedition Foodsis a business in the food industry that markets food products. Delivery policy Subject to availability and receipt of payment, requests will be processed within 3 days and delivery confirmed by way of email, including a tracking number for the parcel. Return and Refunds policy The provision of goods and services by Be-Well Expedition Foodsis subject to availability. In cases of unavailability, Be-Well Expedition Foods will refund the client in full within 30 days. If your goods don't arrive in perfect condition, or you are unsatisfied with the item you have purchased please phone us or email us within seven working days and we will happily arrange a replacement or a refund. Goods must be returned in the same condition as received and in the original packaging. We do not refund the cost of postage or return postage. Customer privacy policy Be-Well Expedition Foodsshall take all reasonable steps to protect the personal information of users. For the purpose of this clause, "personal information" shall be defined as detailed in the Data Protecton Act 1998 which may be downloaded from: http://www.opsi.gov.uk/acts/acts1998/ukpga_19980029_en_1 Discount Club member discounts or any other discounts do not apply to our special offers or discounted products unless the applicable discount level is higher in which case the highest discount will apply. Payment options accepted Payment may be made via Visa, MasterCard or by bank transfer into the Be-Well Expedition Foodsbank account, the details of which will be provided on request Credit card acquiring and security Credit card transactions will be acquired for Be-Well Expedition Foods via Lloyds TSB CardNet. Customer details separate from card details Customer details will be stored by Be-Well Expedition Foods separately from card details which are entered by the client on Lloyds TSB CardNet secure site. Merchant Outlet country and transaction currency The merchant outlet country at the time of presenting payment options to the cardholder is the United Kingdom. Transaction Currency is Brittish Pound (GBP). Responsibility Be-Well Expedition Foods takes responsibility for all aspects relating to the transaction including sale of goods and services sold on this website, customer service and support, dispute resolution and delivery of goods Country of domicile This website is governed by the laws of the United Kingdom and Be-Well Expedition Foods chooses as its domicilium citandi et executandi for all purposes under this agreement, whether in respect of court process, notice, or other documents or communication of whatsoever nature, Unit 20, King Street Industrial Estate, Langtoft PE6 9NF, Cambridgeshire. Variation Be-Well Expedition Foods may, in its sole discretion, change this agreement or any part thereof at any time without notice. Company information This website is run by Be-Well Expedition Foods, based in the UK as Be-Well Nutritional Products Limited with company registration number 1080540 and VAT number 425560853. Contact details Be-Well Expedition Email: info@be-well.co.uk Tel: 01778 560868 Office hours: 8.30am – 5pm Mon – Thu and 8.30am – 2pm Fri. Our postal address is: Unit 20,  King Street Industrial Estate Langtoft, PE6 9NF http://www.bewellexpeditionfoods.com/pages.php?pageid=3&title=Terms_&_ConditionsThu, 03 Jan 2008 14:27:15 +0000 Privacy statementWe respect your privacy! Any and all the information collected on this site will be kept strictly confidential and will not be sold, reused, rented, disclosed, or loaned! Any information you provide will be held with the utmost care and will not be used in ways that you have not consented to. If you have any questions, please feel free to call or e-mail us. Edit the 'Privacy statement' static page from 'Static pages' menu in the admin area to modify the text above. http://www.bewellexpeditionfoods.com/pages.php?pageid=4&title=Privacy_statementThu, 03 Jan 2008 14:27:15 +0000 PublicityEdit the static page Publicity from 'Static pages' menu in the admin area to modify this page. http://www.bewellexpeditionfoods.com/pages.php?pageid=5&title=PublicityThu, 03 Jan 2008 14:27:15 +0000 Welcome to Be Well Expedition Foods {php} include 'slideshow.html';{/php} Freeze Dried 500 Kcal Self Heating 24 -hr Pack Base Camp 2400 Kcal Bars & Sundries Freeze Dried 800 Kcal Wet Ready to Eat 24 -hr Pack Base Camp 3600 Kcal Sport Nutrition               http://www.bewellexpeditionfoods.com/pages.php?pageid=6&title=Welcome_to_Be_Well_Expedition_FoodsThu, 03 Jan 2008 14:27:15 +0000 Special OffersHave a look at this!! BBC Harry's Arctic Heroes What HRH Prince Harry thinks about our Hot Cereal. Quote: "That's very good by the way. Had it this morning. It's really nice." BeWellExpeditionFoods voted Best Buy by TGO http://www.bewellexpeditionfoods.com/pages.php?pageid=7&title=Special_OffersThu, 03 Jan 2008 14:27:15 +0000 Links Supporters of Be-Well Expedition Foods: MOUNTAIN LEADER TRAINING ASSOCIATION Saving lives in wild and remote places. Be-Well Expedition Foods plays an important role in keeping expedition leaders fit and nurtured during their expeditions and training trips to the most remote and wildest places in the world. www.mlta.co.uk     SNEAKY BEAKY ADVENTURES Sneaky Beaky Adventures offers you a unique opportunity to explore the planet! During our expeditions, you will be taught various skills such as bushcraft and survival techniques and you can partake in one of our optional adventure activities, including white water rafting and trekking.   PEAK ADVENTURE TOUR Peak Adventure Tour is leading India’s adventure tour company specializes in adventure tours, trekking tours, expeditions tours, wildlife safari, camping snow trekking, glaciers tours and more other adventure activities. www.PEAKADVENTURETOUR.com  BRITISH MOUNTAINEERING COUNCIL BOURNE WHEELERS Be-Well Expedition Foods is the preferred supplier of the British Mountaineering Council. The BMC is working for climbers, hill walkers and mountaineers in Englens and Wales. Bourne Wheeler Cycling Club in Bourne Lincolnshire has been using Be-Well fitness products for many years and rates as one of the best team in the country. www.bmc.co.uk www.bournewheelers.co.uk     COASTAL SURVIVAL LAND ROVER EXPEDITION Email: survive@coastal survival.com. The Specialist for Coastal Bushcraft and Survival Skills. Tel: 07855 323456. The resource of tips, expeditions, articles and information on planning and running an expedition in a Land Rover. www.coastalsurvival.com www.landroverexpedition.com       ADVENTURE LIFE SIGNS ADVENTURE 21     www.adventurelifesigns.co.uk http://www.adventure21.co.uk       PEAK PURSUITS THE YOUNG EXPLORERS TRUST www.peakpursuits.co.uk www.theyet.org       SWIFT WOMEN RACING TEAM MIG EVENTS The world number one women's racing team sponsored by Be-Well Sports Nutrition. A new experience arrives in Triathlon Event organisation. www.teamfbuk.com www.migevents.co.uk       SHACKLETON CENTENARY TEAM BEAR DODGERS They are traveling the identical route Shackleton went 100 years ago. This is a 100 day expedition in the coldest condItions on earth. All the way to the Antarctic and back by kite and sponsored by Be-Well Expedition Foods. Www.shackletoncentenary.org www.beardodgers.com       VOLVO OCEAN TEAM RUSSIA ANTHONY JINMAN Getting around the world fueled by Be-Well Sport Nutrition and Be-Well Expedition Foods. Believer in 'Education through expedition' Being ‘on expedition’ can teach us many valuable lessons about the world around us, as well as ourselves as individuals. www.teamrussia.org www.antonyjinman.com     GLOBAL OCEAN RACE ACROSS THE DEVIDE Solo and Double Handed Ocean Race departing from Portimao. Our rations are used by one of the worlds best ocean sailors, Michel Kleinjans.   Leaders in charity and corporate challenge events.   www.acrossthedivide.com     OCEAN ROWING EVENTS NATURAL PATHWAYS   www.oceanrowevents.com www.natural-pathways.co.uk       WOODVALE OCEAN ROWING NEPAL LANGTANG TREK     Explore Himalaya organizes treks in the Langtang region located in the Nepal Himalaya. Join our fun and safe trekking trip with our experienced Sherpas.     www.explorehimalaya.com     WOODCRAFT SCHOOL NATURAL PATHWAYS For Bushcraft and Nature Awareness   www.woodcaftschool.co.uk www.natural-pathways.co.uk WORLDCLIMB.COM SURVIVAL BUSHCRFT     www.worldclimb.com www.survivalbushcraft.com     ADVENTURE RACING An extreme series for those wishing to take the challenge of running a marathon to the next level.   www.adventure-racing.org   UK MOUNTAIN RESCUE Saving lives in wild and remote places. www.mountain.rescue.org.uk   MOUNTAIN LEADER TRAINING ASSOCIATION Saving lives in wild and remote places. www.mlta.co.uk   The Specialist Travel Consultancy The Specialist Travel Consultancy offers free, impartial advice and bookings services to those planning adventure holidays and expeditions. They are specialists in arranging school and college expeditions, as well as walking and trekking holidays. www.thestc.co.uk .uk http://www.bewellexpeditionfoods.com/pages.php?pageid=8&title=LinksThu, 03 Jan 2008 14:27:15 +0000 FAQ'sQ. How many calories do I need in 24 hours while hiking in the mountains? A. Man will need about 3500kcal when walking or hiking for 5 hours. Woman will need about 3200kcal for the same exercise. http://www.bewellexpeditionfoods.com/pages.php?pageid=9&title=FAQ'sThu, 03 Jan 2008 14:27:15 +0000 Trade/ExportPlease contact us for trade accounts or export inquires: email: info@be-well.com phone: + 44 (0)1778 560868 fax: +44 (0)1778 560872 Be-Well Expedition Foods Unit 20, King Street Industrial Estate Langtoft, Cambridgeshire, PE6 9NF United Kingdom http://www.bewellexpeditionfoods.com/pages.php?pageid=10&title=Trade/ExportThu, 03 Jan 2008 14:27:15 +0000 Schools and Colleges Specialist in rations for School Expeditions Be-Well is a British company specialising in the design and manufacture of unique nutrition products Outdoor Foods, Expedition Foods, Military Rations and Fitness Foods. For many years now we have been the supplier of choice to many school and colleges across the country offering either our standard day packs or bespoke 24-hour meal packs nutritionally formulated for each age group and activity. Please call us on 01778 560868 or email us on info@be-well.co.uk for further information. We will be happy to sit down together to make rations suitable for your schools expedition. Today Be-Well acts as a nutritional manager to many household names in sport including Martin Johnson, Sonia O’Sullivan, Adrian Turner and Shirley Robertson. Be-Well is continuing its research with nutriceuticals as they have been shown to have remarkable properties as antioxidants in the body. Be-Well aims to develop further innovative products that help us all maintain our health and guard against disease.http://www.bewellexpeditionfoods.com/pages.php?pageid=11&title=Schools_and_CollegesThu, 03 Jan 2008 14:27:15 +0000 Bespoke RationsContact us and talk to our specialists if you require bespoke ration for your expedition. Call us on 01778560868 or email to info@be-well.co.uk. Extreme Rations for Extreme People If you go to the South Pole, North Pole, Himalayas, Patagonia, on Desert Safari or undertake an expedition under very extreme conditions you will need the best possible advice. We have over 30 years of experience in preparing bespoke rations with 6000 or more calories per days. They taste good, are made with all natural ingredients and fortified with vitamins, minerals and other essential nutrients. Because of our experience as nutritionist for top-athletes we have a better knowledge of the nutritional and physiological requirements in extreme conditions. Call us and meet with us if you are planning an extreme expedition. Our promise: We will make a one-on-one personalised bespoke ration package for your expedition at a competitive price. http://www.bewellexpeditionfoods.com/pages.php?pageid=12&title=Bespoke_RationsThu, 03 Jan 2008 14:27:15 +0000 Extreme NutritionIn extreme conditions the nutritional requirements become extreme too. Be-Well has over 30 years experience in supplying rations to the most extreme human beings on this planet. We have developed our expedition foods with the help of the worlds best explorers and the latest scientific research on nutritional needs in extreme circumstances. What we make is extreme nutrition for extreme people. Each expedition is different. If the conditions become extreme, sometimes planned, sometimes not, the food must be reliable and deliver the right calories and nutrients. Some expeditions are extreme from the onset and last so long that even the best rations can't supply enough calories and nutrients to compensate for the energy used. The body starts to burn fat and later proteins from the gut mucosa and muscle mass. The explorer becomes skeletal and success critical. In those cases balanced, high calorie, easy absorbed food is key to survival. Lucky for us most expeditions are prepared and executed within healthy safety limits. Therefore all our expeditions are carefully researched and the rations are formulated and manufactured tailor made for each person in each expedition. Be-Well Expedition Foods employs the best experts in the business of Expedition Foods. We make rations for hikers, school expeditions, rowers, sailors, climbers, dessert runners and extreme nutrition for extreme people. http://www.bewellexpeditionfoods.com/pages.php?pageid=13&title=Extreme_NutritionThu, 03 Jan 2008 14:27:15 +0000 Track RecordHave a look at our new range of Whey protein products, All-in-one products, energy drinks and other sports supplement Genuinely improve people's effectiveness in converting their body's available energy. Genuinely enhance the efficiency of their metabolism to maximise the body's performance. Increase the strength of their immune system with the inevitable benefits of resistance to illness. Protect the body against injuries and aid repair if injuries occur. Our programme is based on: B.fuel Energy Drink - During exercise B.gain Recovery Drink - After exercise B.active Multi Nutrient Supplement - Every day The aim of the Be-Well nutrition line is four-fold: 1. To improve performance by increasing the body's efficiency in converting available energy. 2. To address the loss of essential nutrients in the diet and loss brought on through exercise. 3. To help build an individual's immunity to stress and illness. 4. To protect the body against injury and to aid repair if injury occurs. Proven track record: Be-Well has created a one-to-one tailored package of sport nutritional management for a number of top sports men and women, (not necessarily a definitive list) including: James Cracknell (gold medal rowing) 6 out of 8 Volvo Ocean Racing Teams Michel Kleinjans (Solo Ocean Racing) 0ver 20 Ocen Rowing teams Eduardo van Vianen (laser sailing) Sir Ranulph Fiennes BT OBE (explorer), Shirley Robertson (single-handed dinghy), Paula Radcliffe MBE (6 x world champion marathon), Chantal Daucourt (gold medal mountain biker), Anna Hemmings (kayak), Kate Allenby (modern pentathlete), Kelly Morgan (javelin), Sonia O’Sullivan (athlete), Joe Pavey (athlete), Marion Clignet (gold medal road cycling racer), Emily Webley-Smith (tennis), Julie Hollman (heptathlon), Rosie Swale (runner, adventurer), John Mayock (athlete), Adrian Turner (swimmer), Martin Johnson (rugby union), Charlotte Dale (athlete), Maria Lynch (athlete). We guarantee that we are able to improve your performance, stamina and strength when you use our spor nutritional programme. http://www.bewellexpeditionfoods.com/pages.php?pageid=14&title=Track_RecordThu, 03 Jan 2008 14:27:15 +0000 Freeze DriedThe importance of freeze dried food on expeditions Obviously everyone needs to eat but food should be far more than just fuel. Eating is one of the great pleasures in life, it is a sociable activity, brings people together and can be a great way to meet new friends. When visiting other countries and meeting people from different cultures, sharing a meal can be a good way to "break the ice" and trying unfamiliar foods is always interesting whether pleasurable or not! The quality of food is always important. Having both enough to eat and making sure that meals are tasty and enjoyable goes a long way to ensuring good morale. A few luxury foods such as chocolate, sweets, cakes and if available, fresh fruit, usually outweigh their cost and weight by their positive effect on mood. What to consider when choosing foods Whatever type of expedition you are planning, there are a few points which should always be considered. Food should be: HIGH ENERGY -average energy requirements will increase by 50% on an expedition and if weight and/or bulk is a problem then the food should be energy dense, e.g. chocolate, cheese, dried fruit, nuts, tinned meat or fish, biscuits. LIGHTWEIGHT -very important if you have to carry food yourself, either on your back or underground, pay for porters or travel by plane. Where possible choose dry foods; don't end up carrying water. WELLPACKAGED -especially important if food has to be taken underground, carried by porters or handled by others who will not be as careful as you. EASILY PREPARED -if you are the cook and there is limited time, fuel, cooking facilities, cooking skills or space, you will need food which can be cooked in less than 15 minutes or if underground in the time it takes to boil a pan of water. TASTY, APPEALING AND VARIED -this is always essential because food is no good unless it is eaten. Take along plenty of herbs, spices, salt and pepper -three times more than you think you will need and it will probably then be enough! When using similar ingredients day after day meals can become monotonous so different flavours are essential. Boring food will reduce appetites, something which you cannot afford to happen when energy requirements are so high. WITHIN YOUR BUDGET -if transport is not such a problem as lack of money, try to obtain food from sponsors. Companies will often give free food but remember what to give back in return -even if its just acknowledgement in the report and a big thank you. Buying in bulk is cheaper and foods such as rice, pasta and beans are generally cheap as well as being high in carbohydrate which is important for maintaining performance. EASILY STORED AND/OR A LONG SHELF LIFE -buy dry goods if possible; tins, plastic bags and plastic containers with lids are useful. NUTRITIONALLY BALANCED -this becomes more important as the length of the trip and /or the physical difficulty increases. For a week or two of easy caving, what you eat is of less importance than how much. For a long trip of more than six weeks, consider taking a multi-vitamin and mineral supplement. If the caving is particularly strenuous or long, having enough energy, carbohydrate and fluid is essential if you want to keep going well. The influence of diet on caving performance To put the role of diet into context, an inappropriate diet will not affect caving performance as much as a lack of endurance training, and an appropriate diet will not improve performance as much as training. Eating correctly will make the most of whatever fitness you have but it will not compensate for any months of idleness before a caving expedition! Having enough to eat and therefore enough energy is the primary consideration. If this was all, then the best food to eat on an expedition would be lard. It has the highest calorific value, is the cheapest source of energy and you can spread it on your skin for insulation or burn it for heat and light at night. However there are good reasons why a 100% lard diet is not the best to choose. Energy is stored in the body in three ways: CARBOHYDRATE is stored in the liver and muscles as GLYCOGEN (800 kcals) PROTEIN is stored in the muscles (24,000 kcals) FAT is stored in the adipose tissue (141,000 kcals). Protein is generally not used as an energy source because it is less readily available. When exercising the body uses a mixture of fat and glycogen as fuel for energy. At low intensity exercise or at rest the body uses mainly fat, at high intensity exercise mainly glycogen is used. The body's glycogen store is relatively small and when it has been used up, fatigue sets in. So to delay the onset of fatigue you need to be using less glycogen and more fat as your energy source for any given exercise intensity. You also need to make sure that your glycogen stores are as full as possible for as much of the time as possible. The only way to increase the proportion of fat used for fuel at high intensity exercise ( and therefore to spare the glycogen for as long as possible) is to train. However you can ensure that your stores of glycogen are kept full by eating plenty of carbohydrate foods. This is particularly important after exercise when the glycogen stores will be depleted. You need to eat lots of carbohydrate as soon after exercise as possible since this is the time when the body can replenish its glycogen store most quickly and to the highest degree. If you need to be caving day after day and wish to delay the onset of fatigue, eat a high carbohydrate diet -plenty of bread, potatoes, rice, pasta, beans, cereals, sweets and sugary foods. In this way you are more likely to replenish glycogen stores or "refuel" fully -a low carbohydrate diet will lead to partial refuelling and therefore poorer performance than you would expect. The importance of drinking plenty of fluid whilst caving cannot be overstated since fluid loss will reduce performance more than any other factor including diet. During a normal day the average water loss is 2 -2.5 litres. This is increased by exercise, a high calorie diet and hot weather. As the intensity of exercise increases so does the rate of water loss and if you wait until you are thirsty before you drink, you will never be able to replace all the water lost. At a water loss of 500mls per hour (e.g. easy prussiking), if you only drink when thirsty you will at best only replace water lost by 75%. For each litre of water lost and not replaced performance is reduced by 20%. Ideally you should drink before you feel thirsty, about 200mls every halfhour. The best drink is a very weak solution of sugar and salt since this will lead to the most effective and rapid re-hydration -better than water alone. 50g sugar and 3g salt in a litre of water can be flavoured with a little fruit juice. Suggestions for expedition foods LOTS OF THESE -Porridge oats, rice, pasta, flour, bulgar wheat, instant mashed potato. Freezedried ready meals, dried soups. Tinned meat, tinned fish, cured ham, cheese, dried lentils and beans. Dried milk, tea bags, coffee, cocoa powder. Sugar, syrup, condensed milk, margarine, oil. Tinned fruit, muesli bars, toffees, chocolates, boiled sweets, dried fruit, nuts. Biscuits, crackers, jam, chocolate spread, peanut butter. Salt, pepper, herbs, spices. A word about alcohol -its great for relaxing and having a good time. However since it is a diuretic and will leave you feeling dehydrated its not such a good idea before a long caving trip. http://www.bewellexpeditionfoods.com/pages.php?pageid=15&title=Freeze_DriedThu, 03 Jan 2008 14:27:15 +0000 ReviewsTrail Magazine camping meal test - 29 April 2009 11:45 Read the original report Best tasting dehydrated camping meal? We know you deserve a meal that tastes way better than cardboard after a long, tough day in the mountains. That's why we've got nutritionist and mountain enthusiast Louise Sutton and colleagues to perform a taste test on six of the most popular campsite dinners at Leeds University's Carnegie Centre for Sports Performance and Well being. We couldn't fit all of the research into the May 09 edition of Trail, where you can find pics of all the meals, so here is the definitive low down on each. Method Each meal was prepared individually using manufacturer guidelines and then tasted and scrutinised by ten tasters. Questionnaires were completed as each of the meals consumed was rated for palatability and ease of preparation. Two of the tasters then analysed the products for nutritional adequacy. Here is how they were rated by the team for palatability and preparation (1 = very unpalatable or very hard to prepare and 5 = very palatable or very easy to prepare). Graph showing scores for palatability and preparation. Overall meal analysis For most of the meals, when scoring low for preparation, this was due to the lack of an obvious fill line. We thought that it may be hard to estimate the volume of water needed unless you carry a measuring jug. Watch out for the oxygen absorbers in the mince hotpot and lamb with pilaf rice, as these are not very visible and would benefit from being brightly coloured so that they are more obvious to locate. Graph showing meal energy composition Be Well Pack and Go - Thai vegetables with rice The Thai vegetable noodles were the cheapest meal at £3.45, the easiest to prepare with pictured instructions and the tastiest! However, they may benefit from adding a pepperoni sausage or tuna sachet for those who would like a bit more texture in their meal. This addition to the meal would also provide more energy from the extra calories. Overall this was the most nutritionally balanced meal. Real Expedition Meal - Beef stew - Although the beef stew was the most expensive costing £7.99 per meal, it was not at the top of our list due to its salty taste with 4g of salt per meal. This is two-thirds of the recommended daily intake. Alongside the pasta with lasagna sauce and mince hotpot, beef stew provided the most energy in terms of calorie content. However this extra energy was from the high fat content when compared to the other meals. Reiter Travel Lunch - Hungarian beef - Although the Hungarian beef meal scored lowest for most of the tasters due to an oily after taste, the most experienced user of dehydrated meals thoroughly enjoyed this product. He commented that he would love nothing more than a filling meal at the end of a hard day’s walking. In addition, the preparation score was poor compared to the other products due to no fill lines or a zipper to seal the pouch whilst waiting for it to rehydrate. Mountain House - Pasta lasagna - The majority of the tasters commented that the pasta with lasagne sauce tasted more like ‘real’ food rather than the manufactured taste in some of the others such as lamb with pilaf. Its nutritional content was clearly displayed, although this product may be more beneficial with a higher carbohydrate content to quickly re-fuel the muscle glycogen stores from a hard day’s walking. This product also had the best calorie to weight ratio, therefore meaning that for every gram you carry it provides more calories. Expedition Foods - Lamb with pilau rice - Lamb with pilau rice was thought to be watery and the texture of the rice quite hard. Tasters commented that it would probably need a longer rehydrating time than instructed. Although the product did not have the best taste, many of the tasters commented that the spices would be a good addition to add more flavour to other meals. Suggesting it might be useful to carry your own condiments to spice up meals if you are intending to use these products for a prolonged trip. Adventure Foods - Mince hot pot - The mince hotpot tasted quite bland as a result of the high mashed potato content in comparison to other ingredients. The packaging suggests that the product is stored optimally when the temperature is below 23 deg C. Therefore this would not be suitable for those walking in hot environments. Manufacturer Meal Net weight(g) Kcal Kcal/g Mountain House Pasta lasagna 117 709 6.1 Real Expedition Meal Beef stew 146 692 4.7 Adventure Foods Mince hot pot 115 543 4.7 Be Well Pack and Go Thai vegetables with rice 125 519 4.2 Reiter Travel Lunch Hungarian beef 125 484 3.9 Expedition Foods Lamb and pilau rice 125 455 3.6 Overall ranking: Be Well Pack and Go - Thai vegetables with rice – 5 stars Mountain House - Pasta lasagne – 4 stars Drytech Real Expedition Meal - Beef stew – 3 stars Expedition Foods - Lamb with pilaf – 2 stars Adventure Foods - Mince hot pot – 1 star Reiter Travel Lunch - Hungarian beef – 0 stars Camping and Caravaning meal test - August 2009 TASTE TEST JURY Be-Well Pack'nGo Lamb Navarin - Boil-in-the-bag - 300g "Flavoursome", "tender", and "good chunks of lamb" were just three of the judges' comments abour Be-Well's best rated meal. Used and endorsed by Sir Ranulph Fiennes, it's a boil-in-the-bag dish that weighs 300g. Calorie count came to 345. Fat content was 16g, just over five percent and the salt content, a commendable 0.6g. This meal came third out of 22 camping meals tried, judged and scored. http://www.bewellexpeditionfoods.com/pages.php?pageid=16&title=ReviewsThu, 03 Jan 2008 14:27:15 +0000 PartnershipsSir Ranulph Fiennes conquers Everest for Marie Curie Cancer Care         Sir Ranulph Fiennes reached the summit of Everest shortly before 1 am on Thursday 21 May 2009, completing what he set out to do a year ago - to raise the Marie Curie flag at the peak of the world's highest mountain. Find out more and help him reach his £3 million fundraising target here. Be-Well partner with the Woodvale Ocean Rowing Challenge Sir Ranulph Fiennes Eiger Challenge BAFFIN ISLAND SCHOOL OUTREACH - SPRING 2011 INTERACTIVE   On 17th April 2011, Antony Jinman, Vijay Shah and Duncan Eadie  will head to Baffin Island and attempt a fist British crossing of the Penny Ice Cap from Okoa Bay, unassisted to Pangnirtung. This project will cover over 200km, starting and ending at sea level but rising to 1900 metres at its highest point. The mountain passes makes for spectacular scenary as the team traverse this landscape documenting the changes taking place by climate change in photography and film.   This expedition is the 8th to Baffin Island by Antony Jinman, witnessing first hand how the landscape is changing and voicing the concerns of the Inuit communitees visited.   This expedition will also be the first test expedition for Education Through Expeditions and its discussion board platform for schools, ETETeachers. Our discussion board will be joined by scientists and teachers so that students questions can be discussed and expressed as the expedition unfolds. Through testing this platform we aim to help further develop our services at ETE to aid the classroom and inspire children to follow their own aspirations in life.   This project will be totally interactive, and questions can be asked straight from the classroom, with answers heading right back! If you would like your school to be involved, please contact laura@etelive.org http://www.bewellexpeditionfoods.com/pages.php?pageid=17&title=PartnershipsThu, 03 Jan 2008 14:27:15 +0000 Footer position 1http://www.bewellexpeditionfoods.com/pages.php?pageid=18&title=Footer_position_1Thu, 03 Jan 2008 14:27:15 +0000 Footer position 2http://www.bewellexpeditionfoods.com/pages.php?pageid=19&title=Footer_position_2Thu, 03 Jan 2008 14:27:15 +0000 Footer position 3http://www.bewellexpeditionfoods.com/pages.php?pageid=20&title=Footer_position_3Thu, 03 Jan 2008 14:27:15 +0000 Footer position 4 http://www.bewellexpeditionfoods.com/pages.php?pageid=21&title=Footer_position_4Thu, 03 Jan 2008 14:27:15 +0000 Gift CardsComing Soon!http://www.bewellexpeditionfoods.com/pages.php?pageid=22&title=Gift_CardsThu, 03 Jan 2008 14:27:15 +0000 Delivery OptionsWe have 2 methods of delivery, either via courier on a next day delivery or Royal mail 1st class. Courier carriage price ranges from £4.50 to £5.25 for up to 10Kgs and £0.25 for each additional kilo above 10 Kilos. If you need next day delivery, please call our service department on 01778 560868.http://www.bewellexpeditionfoods.com/pages.php?pageid=23&title=Delivery_OptionsThu, 03 Jan 2008 14:27:15 +0000 Credit CardsWe accept all major credit and debit cards.http://www.bewellexpeditionfoods.com/pages.php?pageid=24&title=Credit_CardsThu, 03 Jan 2008 14:27:15 +0000 Summit 3600 kcal 24 Hour Ration packsSUMMIT menus are made from freeze dried ingredients and designed to suit the nutritional needs for 24-hours medium to heavy hiking or other serious expeditions. The menus deliver between 3400 to 3800 kcal per pack. These packs contain all you need for the day but you can add your own sundry to suit your taste or to to up the calories to suit your exact caloric requirements. SHOP NOWhttp://www.bewellexpeditionfoods.com/pages.php?pageid=26&title=Summit_3600_kcal_24_Hour_Ration_packsThu, 03 Jan 2008 14:27:15 +0000 Pack'n'Go 550 kcal Individual MealsBe-Well's Pack'n'Go 125 gram meals are made from freeze dried ingredients and designed to suit the nutritional needs for your hiking or other expeditions. The meals deliver between 500 to 600 kcal per 125 gram dry weight. You can add your own sundry to up the calories to suit your exact caloric requirements. They are balanced in nutrients and the vitamins and minerals are protected by the freeze drying procedure. Our meals were voted best in a test of the 5 main brands in the UK by Trail magazine. Our meals were best in taste, nutritional balance and price. SHOP NOWhttp://www.bewellexpeditionfoods.com/pages.php?pageid=27&title=Pack'n'Go_550_kcal_Individual_MealsThu, 03 Jan 2008 14:27:15 +0000 Expedition 700-800 kcal Individual MealsBe-Well Expedition Foods 180 gram meals are made from freeze dried ingredients and designed to suit the nutritional needs for serious expeditions and big eaters. The meals deliver between 720 to 900 kcal per 180 gram dry weight. They are balanced in nutrients and the vitamins and minerals are protected by the freeze drying procedure. Our meals were voted best in a test of the 5 main brands in the UK by Trail magazine. Our meals were best in taste, nutritional balance and price. SHOP NOWhttp://www.bewellexpeditionfoods.com/pages.php?pageid=28&title=Expedition_700-800_kcal_Individual_MealsThu, 03 Jan 2008 14:27:15 +0000 Base Camp 2400 kcal 24 Hour Wet Rations2200 Kcal - Wet Meals Selected and developed especially for Camping and other outdoor activities where weight is not the main considderation: Wet Menu 1 - Approximately 2200 Kcal Meals: Muesli with milk - Steak and veg (Halal) - Rice pudding (wet) Sundries: Flapjack with raisins - Isotonic orange energy powdered drink - Hot chocolate Wet Menu 2 (Vegetarian) - Approximately 2200 Kcal Meals: Hot breakfast cereal with sultanas - Mexican Bean Feast (Veg) - Choc pudding (wet) Sundries: Flapjack with raisins - isotonic orange energy powder sachet drink - Hot chocolate drink Wet Menu 3 (Vegetarian) - Approximately 2200 Kcal Meals: Meat free sausage and beans - Spicy Veg Ditalini (Veg) - Treacle Pudding Sundries: Flapjack with raisins - Isotonic orange energy powdered drink - Hot chocolate drink Wet Menu 4 - Approximately 2200 Kcal Meals: Pork sausage, omelette & beans - Chunky chicken chilli - Choc pudding (wet) Sundries: Flapjack with raisins - Isotonic orange energy powdered drink - Hot chocolate Wet Menu 5 - Approximately 2200 Kcal Meals: Bacon, omelette & Beans - Chicken Casserole (Halal) - Spotted Dick Sundries: Flapjack with raisins - Isotonic orange energy powdered drink - Hot chocolate Wet Menu 6 - Approximately 2200 Kcal Meals: Hot breakfast cereal with sultanas - Curried lamb - Choc pudding Sundries: Flapjack with raisins - Isotonic orange energy powdered drink - Hot chocolate Wet Menu 7 - Approximately 2200 Kcal Meals: Pork sausage, omelette & beans - Beef Ravioli in mushroom sauce - Fruit Dumplings Sundries: Flapjack with raisins - Isotonic orange energy powdered drink - Hot chocolate Call us on 01778 560868 for order or more information.http://www.bewellexpeditionfoods.com/pages.php?pageid=29&title=Base_Camp_2400_kcal_24_Hour_Wet_RationsThu, 03 Jan 2008 14:27:15 +0000 Sports NutritionBe-Well is the UK's leading company in the development and manufacturing of sports nutrition for athletes and adventurers. We have been producing sports supplements for over 25 years and we only use the best available, mostly natural ingredients and our formulations are constantly adjusting using the latest scientific research. Read more or order: Whey Protein drink All-in-one Protein drink Recovery drinks Energy drinks Joints and Tendons Immune support Also available: Creapure Creatine220 L-glutamine Multi vitamins and minerals Vitamin B.complex Omega-3 fatty acids Call for more products to 01778 560868 http://www.bewellexpeditionfoods.com/pages.php?pageid=30&title=Sports_NutritionThu, 03 Jan 2008 14:27:15 +0000 Bespoke PacksContact us and talk to our specialists if you require bespoke ration for your expedition. Call us on 01778 560868 or email to info@be-well.co.uk. Extreme Rations for Extreme People If you go to the South Pole, North Pole, Himalayas, Patagonia, on Desert Safari or undertake an expedition under very extreme conditions you will need the best possible advice. We have over 20 years of experience in preparing bespoke rations with 6000 or more calories per days. They taste good, are made with all natural ingredients and fortified with vitamins, minerals and other essential nutrients. Because of our experience as nutritionist for top-athletes we have a better knowledge of the nutritional and physiological requirements in extreme conditions. Call us and meet with us if you are planning an extreme expedition. Our promise: We will make a one-on-one personalised bespoke ration package for your expedition at a competitive price. http://www.bewellexpeditionfoods.com/pages.php?pageid=31&title=Bespoke_PacksThu, 03 Jan 2008 14:27:15 +0000 Emergency RationsEmergency rations are items of food and drink that a person will be able to rely on for a short time, perhaps one night or a night and a day. The rations are to help people survive until help arrives and are often carried while hill walking or mountaineering, because of the risk of being stranded by an accident. In some organised events, such as Ten Tors, it is obligatory to carry emergency rations. Emergency rations are often carried by camping enthusiasts, especially back-pack campers, who are more likely to be far from food supplies. Emergency foodstuffs are usually high in caloric content, and sometimes also in nutritional content. Typical emergency foodstuffs are high-calorie foods such as candy bars, nutritional bars energy or sports bars, hard bread or biscuit, dried meat (such as jerky), and dried fruit. If water is available, rations with little water content are lighter to carry. Emergency rations are generally carried on the person by people on foot in case of becoming lost or separated from normal food supplies. Water or other drinks are carried if water is not readily available from the environment.http://www.bewellexpeditionfoods.com/pages.php?pageid=32&title=Emergency_RationsThu, 03 Jan 2008 14:27:15 +0000 ImmufixIMMUFIX Advanced Immune Support Formerly known as Breakthrough Original Helps to fight fatigue and support recovery after disease IMMUFIX contains a balanced antioxidant formula with important bioflavonoids combined with natural vitamins and minerals plus isoflavones and valuable amino acids. The vitamins and minerals from natural sources are more easily absorbed by the body. The omega-3,6 and 9 fatty acids are from cold pressed seeds. IMMUFIX helps to strengthen the links in our daily diet by helping people to safeguard their intake of important nutrients. In addition Breakthrough’s rich and well balanced formulation includes carefully selected nutrients which may help to maintain the body’s immune system. The immune system is involved in helping to resist infection and helps guard it from pollutants which cause free radical production. These unstable molecules, when present in excess, are harmful to the body and its immune system. Ingredients: Fructo-oligosaccharide 27.6%, dextrose, fructose, soya kernel concentrate, L-glutamine, modified sunfloweroil providing: conjugated linoleic acid (CLA), L-taurine, vitamin C complexed in citrus pulp, L-methionine, potassium citrate,dried nutrient enhanced bacteria † providing: calcium, zinc, Vitamin E, magnesium, pantothenic acid, iron, vitamin B6, riboflavin,thiamin, copper, manganese, molybdenum, vitamin D (D3), vitamin B12, natural flavouring, citrus bioflavonoids, mineral enhanced yeast providing: phosphorus, potassium, PABA, boron, selenium, chromium, iodine, beta carotene complexed in carrot concentrate, yeast concentrate providing niacin (as niacinamide), choline and biotin complexed in soy concentrate, colour: vitamin Kand folic acid complexed in alfalfa concentrate, inositol complexed in corn meal concentrate. Recommended Dosage: One serving a day as a food supplement. Add one level scoop (25 grams) to 200ml (7fl.oz) of water or your favourite juice. Stir in well with a fork or hand whisk. (5 minutes). Two level scoops (50 grams) can be taken daily when the need arises (E.g. Low energy levels). • Keep out of reach of children • Suitable for vegetarians • Do not use if sealing strip is broken Contains 30 servings (30 days supply). To help maintain a healthy immune resistance & long term cell protectionhttp://www.bewellexpeditionfoods.com/pages.php?pageid=34&title=ImmufixThu, 03 Jan 2008 14:27:15 +0000 Self Heat Packs Be-Well Expedition Foods Hot Pack™ Self-Heating Meals offers a new concept to "instant" hot food and is the answer to having a hot meal, away from home or base, without needing any other heating or cooking equipment! With a heating time of only 10-12 minutes, Hot Pack™ is ideal for using in remote locations, or even to take to outdoor music festivals, sports meetings, motor rally's etc. Take a Hot Pack™ to work or the office or when working outdoors as a warm alternative to lunchtime sandwiches. What is the shelf-life? Answer: 3 years from production (Best Before Date). Each Self-Heating Meal Pack contains a delicious and wholesome 300g cooked, ready to eat meal in a foil pouch, a water-proof sachet with 2 heat elements and a sachet with water. Hot Pack™ Meals come in fourteen nutritious breakfast, main meal and dessert recipes so you are sure to find a taste that satisfies your palate. Choose from Lancashire Hot Pot, Chicken Casserole,Sausages and Beans, Chicken Dopiaza Curry,Meatballs and Pasta in Tomato Sauce,Vegetable Curry,Spicy Vegetable Rigatoni, and All Day Breakfast. For detailed information on each recipe see Nutrition Information of each meal. No re-hydration needed - just heat and enjoy Pack contains unique non magnesium heater, activated with water (included) to heat the meal No freezing, store at room temperature Long shelflife FAQ's: What is the most important precaution that I should take once I have activated the heater? * The heat generated is felt in a few seconds and steam will be seen. Do not burn yourself. Once the heater has been activated, place it immediately on the polystyrene plate and then back into the box. This will insulate the meal and help the heater to work more efficiently. How does the heater work? * When water is added to the heater sleeve, it reacts with a mixture of magnesium iron alloy and sodium chloride (FDA approved food grade additives). This generates heat and steam and is scientifically known as an exothermic reaction. Is the chemical reaction safe? * Yes! The only caution is to avoid spilling the hot water that is inside the heater sleeve or holding the heater sleeve immediately after activation because both are very hot. * An activated heater produces heat and steam. The chemical end product is magnesium hydroxide. This is a common antacid frequently prescribed by doctors. If the end product is an antacid, does this mean the product could be ingested without effect? # No! The heater and its by-products are not for human consumption. Is the heat reaction similar to the small pouches that we buy to keep our hands warm? # No! The reaction is more intense and reaches very high temperatures (up to 83°C or 178°F) in only a few minutes. The heat is maintained for about 30 to 35 minutes. After that it gradually cools down. Once I have activated the heater by adding the water to the sleeve, do I close the sleeve to obtain better heat? # No! Fold the heater sleeve once as shown on the instructions. Do not attempt to reseal the heater sleeve. The steam must be allowed to escape. The heater sleeve was accidentally pierced. Can I still use it? # No! You should not use the heater but you must carefully activate it with water before discarding. Be aware that activating it generates heat and steam. Is this technology being used elsewhere? # Yes. The technology was first introduced during DESERT STORM (1992) to heat the US military meals known as MREs. In 1998, 28 million heater sleeves were used by the US military. # Since 1997, the military (MoD) in the United Kingdom began purchasing heaters and in early 1998, the Canadian military purchased a quantity for trial purposes. I have seen a similar heater before when I was in the American military. Are these the same? # If you were in the American military before 1996, then the answer is no. The present heater is a more advanced version of the first heaters introduced during Desert Storm. In 1991, the heater device was a solid, cindered pad in a very narrow bag. Since 1996, the new design is lighter, more flexible, takes less water to activate and generates more heat. It is made up of granules of Magnesium coated with Sodium Chloride and incorporated in a semi-permeable membrane and inserted in a wider bag. How hot does the food get? * If the food is kept at normal room temperature and heated with the heater, the food should reach 80°C or 178°F in approximately 12 minutes. If we refer to the performance data sheet, we will note that 300 g of water will reach the following temperature: Starting temperature After 12 minutes using the heater 4°C or 44°F 76°C or 168°F 28°C or 84°F 83°C or 178°F (Freezing point = 0°C or 32°F Boiling point = 100°C or 212°F) How long will the heat last? * The heater will generate heat for approximately 35 to 40 minutes depending on the ambient temperature. Can I use the heater for other purposes after the meal has been heated up? * The heater will keep its heat for some time and can be used for body warmth. Care should be taken if there is any water inside for it might leak out and burn you. * Normally, fifteen (15) minutes after the heater has been activated, the water has been absorbed by the heater itself or has evaporated as steam and only dry heat is left. * There is enough heat left after 12 minutes to warm up a cup of liquid. Can I use the heater to heat water for a hot drink? # The heater was originally designed to heat the meal pouches. However, it can be used to heat up water for a hot drink as well. The ideal method is to use a ½ liter Platypus or a ziplock bag filled with approximately 1 cup of your choice of liquid (water, milk, etc.). If used with a new heater, 300 g of liquid will be at 83°C or 178°F in approximately 12 minutes. What else could the heater be used for? # In winter, for survival conditions, water may be difficult to find. Take a quantity of snow, place in a large plastic bag. Activate the heater and place under the bag of snow allowing the heater to vent the steam. The snow will be melted. Can the heater be used more than once? # The answer should be no but we have noticed that on numerous occasions, the water has not infiltrated into all the heating elements inside the membrane. By adding approximately 1 tablespoon of water after 35 minutes, the heater can be reactivated. This heat is great to warm yourself with or to warm a sleeping bag. Is it safe to put the heater in a garbage container? # After use, dispose of all the elements of HOT PACK® whether it be the aluminum food pouch or the heater or the heater sleeve as you would any other refuse. Is the heater and the heater sleeve recyclable? # Yes! Both the heater and heater sleeve are recyclable but they are not biodegradable. If I do not use the heater because I did not need it, can I just throw it out? # The heater can be used at any time and is safe to keep sealed in the sleeve. However, always activate the heater with water before disposal. Can the heater be used to heat the food pouch if it is frozen? # The heater was not designed to heat food from frozen but will effectively defrost and warm it through in about 30 minutes. If you want a meal at 83°C or 178°F, a second heater must be used. Can I use ordinary water to activate the heater or is the water in the sachet specially treated? # The activating sachet contains ordinary tap water. The important thing is not to over-saturate the heater with water. The sachet contains 40 ml (1.5 oz.) of water. If you use other water add only to the fill line as shown on the sleeve. If I am in a sailboat and want to use salt water, will that work? # Yes! Any liquid would activate the heater. Are there any toxic elements to the heater or heater sleeve? # No! Not to our knowledge. Must the heaters be stored in a special room? # The heaters should be kept in an area that is dry and away from open flames. The temperature of the room is not important. Are you saying that the heater could be stored in a cottage that has no heat and therefore very cold? Would it still work? # The heater is not affected by temperature. Can the heaters be affected by humidity in a room? # No. The heaters are in a sealed sleeve. However, the heater sleeves should be kept away from any contact with water. # If the sleeve is damaged then you must activate the heater with water and dispose of the heater/heater sleeve. Care must be taken because of the steam and heat being generated when the heater is activated. # If you open the heater sleeve and decide not to use it immediately, humidity can get in and the heater might not function to its full capacity. It is considered inadvisable to open the sealed sleeve and not use it immediately. How many heaters can be activated at one time if we are in a confined space such as in the cabin of a truck (6' x 6') or in a mine shaft? # The main consideration is not the size of the space but ventilation. A minute amount of hydrogen is given off. This displaces oxygen. That is why we say "Activate the heater in a well-ventilated area". There are, however, no toxic fumes. What is the sweet smell that we detect when we activate the heater? # The smell is magnesium being activated and is in no way toxic. All the ingredients in the heaters are FDA food grade standard. How much hydrogen is given off? # A trace amount mixed with steam. An hypothetical situation: "There are 15 men inside the cabin of a fire truck. It is winter and the doors are shut to keep in the heat. How many heaters can be activated at one time?" # Make sure there is plenty of ventilation. By doing this, there is no problem in activating 15 meals (one for each of the men). Always activate the heaters in a ventilated area. The meal did not seem to get really hot after 12 minutes. Why? # Make sure the heater is placed UNDER the meal before activating with water. If the heater is on top of the meal, the water will not make contact with the heater and therefore no heat will be generated. # Equally, if during meal insertion, the heater has been bunched up at the bottom of the sleeve, it will not work as efficiently. MAKE SURE THE HEATER STAYS FLAT UNDER THE WHOLE MEAL # It is also possible that the heater and meal inside the sleeve were not kept reasonably flat initially (first 30 seconds). The heater needs to absorb the water through each membrane and heater element to obtain maximum efficiency. Is the heater affected by altitude? # No! In October 1997, a climber from Vancouver, British Columbia activated the heater at 25,350 feet on Mount Everest. He was delighted to note that it was not affected by the elements. As you are aware, it is extremely difficult to light a fire or stove at high altitudes because oxygen is required. This is not so for the heater. Sadly, the team had to return to base camp because the weather was ferocious. No one made it to the top! With normal cooking stoves, cooking time doubles every 5000 ft of elevation gain. How does the HOT PACK® heater compare with this? * The HOT PACK® heater does not rely on oxygen in its heat process. The Magnesium & Sodium Chloride mixture works at any altitude once water has been added. http://www.bewellexpeditionfoods.com/pages.php?pageid=35&title=Self_Heat_PacksThu, 03 Jan 2008 14:27:15 +0000 Home page- lower offers Now 4 meals Easy to prepare Best price guarantee Every time         http://www.bewellexpeditionfoods.com/pages.php?pageid=36&title=Home_page-_lower_offersThu, 03 Jan 2008 14:27:15 +0000 Immufix Testimonials Immufix (Formerly known as Breakthrough)  SUCCESS STORIES AND TESTIMONIALS  Denise Lewis  BE WELL launched a nutritional drink mix which provided, increased stamina and aided recovery. This product provides excellent results to the user when taken up to one hour before training and competition. One of the users was Denise Lewis who was impressed enough to ask BE-WELL to sponsor her with the drink. At the first meeting at BE-WELL, we concluded that to realise her ambitions, Denise needed nutritional management and so Brian Welsby of BE-WELL became her nutritionist. In an interview with Athletics Weekly soon afterwards, Denise made public the fact that he was involved as her nutritionist. This resulted in the features editor of Athletics Weekly phoning him to ask for more details of how nutrition would help Denise. He was told that he believed by the Olympics of 2000 those athletes on nutritional programme would stand more chance of converting their talents to medals. Nutrition, he said, at the time, was the next step forward to better performance. A very sceptical Features Editor said he needed proof.  In the intervening years, Denise has displayed her talents to the full including in 1996 an Olympic BRONZE in Atlanta, European GOLD in Budapest, Commonwealth GOLD in Kuala Lumpur in 1998, a SILVER in the World Championships in 1999 and an Olympic GOLD  in Sydney in 2000.  In fact eight members of our sports squad whom we nutritionally managed were picked for the Olympic Games in Sydney. Of these, two returned with gold medals (Denise Lewis and Shirley Robertson), one silver (Marion Clignet) and one bronze (Kate Allenby). All the others made good places. All use Immufix daily.    Paula Radcliffe In a stadium in Budapest in August 1998  Brian Welsby witnessed her sudden decline in the last two laps of the 10,000 metres race. Sitting next to Denise’s coach he remarked – “that young lady needs help, my sort of help”. Later in the day, Paula returned to the team hotel and spoke with Denise and asked for BW's contact number. The contact was made and Paula has become one of the team. With a rebuilt immune system Paula in December 1998 took the gold medal in the European cross country championships. On April 25th 1999 Paula created a new WORLD record over 5 miles. Since then, Paula has broken the British and Commonwealth records for 3000, 5000 and 10,000 metres and took silver in the 10,000 metres in the World Championships in Seville in 1999. In 2000 a world half marathon title followed and in February 2001 a World Cross Country Championship. 2002 saw Paula winning both the London and Chicago marathons, breaking the world record in the later in 2003. Immufix (Breakthrough) is her main ally. Paula is a very talented athlete who is realising all her ambitions through training allied with nutritional harmony.                                                                         Marion Clignet Marion is a top pursuit cyclist. Following three successive World titles (94, 95 & 96), Marion took Olympic SILVER in Atlanta and then created a new world record in the 3km pursuit. Following her fantastic year, Marion’s health deteriorated and she developed muscle soreness, much pain and was finding it difficult to ride. She was diagnosed as having ankylosing spondylitis, a progressive arthritic condition.By July 1998, Marion’s condition had deteriorated to a life of pain and she contacted BE-WELL through a mutual friend. Marion joined BE-WELL in 1998. At the end of September, the drugs were stopped and replaced with Immufix by mutual agreement. By October, much of the pain had gone and Marion was out training. In November, with some cyclist friends she rode in a mountain bike race in Tunisia. She felt she was coming back. At the beginning of 1999 Marion was in serious training. Pain was minimal and she continued taking Immufix. At the end of March 1999 she won her first serious race for three years. Marion’s determination and her recovery to full health from using Immufix culminated in October 1999 when Marion clinched a championship double in the World Track Championships in Berlin. On the 22nd October Marion ran away with the 3000 metres pursuit, regaining the title she last held in 1996. Two days after winning the pursuit GOLD Marion won the women’s 25 kilometre points race title. And so it continued in 2000, and Marion took the Olympic SILVER in the 3000 metres pursuit and GOLD in the 25 kilometre points race title. Adrian Turner Adrian Turner was a top British Swimmer. He developed Autoimmune Haemolytic Anaemia. His condition led to much concern. Thursday  16th Dec     Winter National Champs 1999 Friday       17th Dec     400mIM 2nd + PB Saturday   18th Dec    200IM 3rd + PB Sunday     19th Dec     (Late night packing bag for xmas trip to Scotland with Friend’s). Monday  20th Dec      Early start to get on the road. I drove for six hours. Tuesday  21st Dec       Feeling like I have flu. (Tired,slightly nautious). Sleep in the afternoon then don’t get up. That night I am sick and dizzy. Faint in bathroom and whack back of head on toilet seat(!)                      Wednesday 22nd Dec Girlfriend calls GP a.m. Gives anti-sickness injection. Lasts for about six hours in which I sleep, then wake and vomit again. GP called back and I have deteriorated again with very high temperature. Also urinating blood and delirious (thinking “That’s a pretty colour” but didn’t find it scary or tell GP!) Ambulance is called, sent to Oban Hospital. No food on this day and until Monday 27th Dec.  Thursday 23rd Dec      Deteriorating further. Basically semi-conscious. Sent to 2nd hospital, Vale of Leaven. Three days at this hospital were apparently the worst. I have fever, malaise, anaemia and acute intravascular haemolysis. Some of the tests suggest paroxysmal cold haemoglobinuria. Given red-cell Transfusions, antibiotics (Penicillin and Clarithomycin), Intravenous methylprednisolone, intravenous immunoglobin and corticosteroids (oral prednisolone). Girlfriend and sister sleeping on a plastic chair next to me! Parents and other sister told to come.  Sunday 26th Dec         Sent to 3rd hospital, Glasgow. Still urinating blood, urinary catheter fitted (no fun at all). Haemoglobin level down to 5.0 (My normal level is 15.2). Parents and other sister arrive. Monday 27th Dec          First stabilisation (p.m.). More blood transfusions. Wednesday 29th Dec    Slight but steady improvements. Thursday 30th Dec        Faint in shower (too hot and dizzy). Friday  31st Dec            Still needing wheelchair to get around. Saturday 1st Jan           (Happy New Year!?) Monday 3rd Jan             Stomach pains, particularly after eating. Tuesday 4th Jan            Stomach pains, unbearable. They cause me to vomit after eating. Wednesday 5th Jan       Stomach pains. Starting to walk along corridor. Thursday 6th Jan           Allowed home. Stomach pains and vomiting on journey. Saturday 8th Jan            Stomach pains after food, unless almost liquid (soups etc.) Tuesday    11th Jan        Stomach pains gone.   Condition diagnosed as autoimmune haemolytic anaemia. In early February 2000, his mother read about our work with Immufix and contacted us. We altered Adrian’s diet, put him on Immufix. Within 3 weeks he was back in training and has improved since to such an extent that in the middle of July he won the Scottish National Championships in the 400 metre individual medley event.   Since this time, Adrian has regained his place in the Great Britain Squad and in the 2002 Commonwealth Games he won both a Silver and Bronze in his speciality event.   Here is the story of the parents of Maurice “Our son Maurice, 6 years old, was diagnosed with leukaemia and we took him immediately to the Academic Hospital in Leiden (Holland). From the first day on, he was treated with a standard drug regime. After two weeks, we started with Immufix at 40 grams per day. Since Maurice was under permanent control of the Academic Hospital, we discussed this matter with his specialist and, after reading the information of Immufix, he agreed on a basis of “if it does not help, it will not harm either”. After two weeks, Maurice went from Leiden to the Children’s Hospital “Sophia” in Rotterdam and chemotherapy was instigated. The most significant aspect, which we attribute to Immufix, is the fact that Maurice did not lose one single hair during the chemo treatment and even immediately after the MTX treatment his haemoglobin level stayed above 7. Also the white blood cells have never been below 3.5. It was funny to see that the nurses gave him a cap (three times already) and told him “this nice little cap is especially for you Maurice, because, tomorrow morning, you will not have hair anymore”. But so far, Maurice did not need the cap. Maurice is still getting chemo treatment, he is very lively, he never feels sick, he does not vomit after the cure, and he goes to school in between the treatment.  Since Maurice, six other Dutch children were put on to Immufix. This was done in collaboration with their parents, their doctors, and Jaap Flikweert of BIODREAM ACTIVE in the BENELUX. All six children were able to leave hospital, lead normal lives, attend school, and play with their friends. They had just received chemotherapy and they have not lost their hair. A young boy only 8 months old was diagnosed with leukaemia and chemotherapy started. After 10 days of treatment his parents met the parents of Maurice (see above) and they told them that their boy was having problems after chemotherapy, due to a swelling of the mucous membranes in the throat. The throat was so painful that the child could not swallow. The child was given 20 grams of Immufix a day and within one week the throat problems had gone, and the child could swallow normally. The dose was increased to 40 grams daily, his blood levels have returned to normal and the doctors are very positive about his recovery. A young man of 17 years was diagnosed with Hodgkin’ disease. He too was taken to the Academic Hospital in Leiden. The oncologist treating him was not too keen on Immufix. He overcame his hesitation saying “it’s my risk and I trust it, so I am going to use it”. After two months and with no hair loss following chemotherapy, his oncologist decided to increase his daily dose of Immufix at 80 grams daily. He missed for one week when he went on holiday with some friends. He felt too ashamed making up and taking his drinks each day. However, when he returned from his holidays his hair started to fall out so he started immediately with Immufix at 80 grams daily and within a few weeks his hair was growing normally again. In December last year he finished his chemotherapy treatment and has been declared free of the disease. During the whole of the treatment he was able to attend school, to play football and even carried on with his part-time evening job working in a large department store.  Parkinson’s Disease and Multiple Sclerosis Immufix aside from hospital trials has successfully improved the quality of life of Parkinson’s disease victims and has been tried by MS sufferers.   Caroline, 29 years old Caroline was brought to our attention because she had been diagnosed with MS and had been told by her doctor that there was no cure. She has already reached the feet shuffling stage and involuntary muscle movement. Caroline agreed to work with us and in the first week of April we adjusted her diet and eating regime and she went on to Immufix. She also kept a diary for me. By the end of April, and following a kidney infection, the entry in the diary reads “felt really good today”. The kidney infection returned and by the end of May, Caroline was struggling once again. She persisted with Immufix and by mid June, Caroline was noticing a vast improvement in her condition, such as to note in her diary “my MS has calmed right down”. By the end of June she was able to write “again full of the joys of spring, had a lovely relaxing day, feel wonderful”. In early July, Caroline went walking with friends, which she had not done for along time. She amazed her friends at the change in her condition. She also noted that she was not showing any signs of MS. No tingling sensations and no kidney problems. Caroline is now leading an almost normal life. She records in her diary, “after 3 months on Immufix, I look and feel a new person. I have loads of energy and go out to night clubs with my friends”. In a recent conversation, Caroline is leading a normal life and experiences no symptoms associated with her former condition.  Testimonial from Mathew C.  Mathew from Solihull contacted us two years ago through his father after having read about Immufix. Since then he has used Immufix daily. He recently gave us an update.  “Can I also take this opportunity to thank you for developing Immufix which I maintain has played an integral part in controlling my brain tumour to the extent that for the last year all scans have been tumour free. Less seriously I have also avoided any minor bugs or ailments whilst taking Immufix.”  Also discussed please feel free to use my case study of your literature.   Testimonial from Joanna Lloyd “Having contacted viral whooping cough while abroad in March our five year old son struggled to make a full recovery. Easily exhausted, lack of appetite and low immunity, he was given Immufix. Early results are wonderful. He has regained his energy, his appetite, and his sparkle. We are absolutely delighted”.   Letter from Mike Grisenthwaite I am writing to thank you and the part your Immufix played in my recovery from radiation treatment to my neck and throat following a diagnosis of Non Hodgkin’s Lymphoma. The treatment caused me to lose 28 pounds in weight and generally weak around the whole area. The treatment finished in August and in December I resumed training for my sport of triathlon. I completed the hardest Ironman race in the world crossing the line of Lanzarote Ironman. I continue to take Immufix and have recommended it to friends and other triathletes and will continue to do so.   Thanks Mike Grisenthwaite   Testimonial Mr Kenneth Tam My Wife aged 72 years was diagnosed with MS, we tried the usual medical treatments, but the disease continued its course. Furthermore in February of this year an additional diagnosis of Pemphigus was made. The concurrence of these two auto-immune diseases suggested deterioration of my wife’s immune system and consequently it appeared that any remedy must involve the reduction of the free radical levels in her system by strong doses of antioxidants. Throughout the kind concern of a family friend in the UK we became aware of Immufix and started using it late. Fortunately, although my wife had been having trouble swallowing, she was able to take Immufix quite comfortably. She has now only been using the product for just under one month so it is far too early to make a considered judgement on its efficacy and potential. However, in this short period of time we have a positive change in her demeanour in that she has recovered much of her lucidity and interest in the daily happenings around her, and she has a more positive feeling about her future. There has also been some marginal improvement in the movement of her feet which for about a year had been absolutely immobile, and this gives us hope that in time the use of her legs may be restored. We understand that any substantial improvement in illness of this nature would take at least six months to manifest itself, and so we are hoping that with the help of Immufix we would have much better results at the end of this time.   Testimonial Brian  from Huntingdon I can recall my first feeling of being unwell back in the summer. I had been suffering from flu-like symptoms and instead of taking time off to rest I continued going to work and trying to do the activities I was used to doing like playing football, tennis, golf etc. Over the next few months my health progressively got worse. While participating in sporting activities I would feel tired very quickly almost to the point of fainting and vomiting. This was something alien to someone like me who enjoyed their sport and considered themselves physically fit. Just as noticeable was the period of the time after any kind of physical activity in which it took me to recover. As a result every activity became a struggle. After finishing work I would collapse and be unable to do anything else that night. Incidentally I work in an office which, although busy at that particular time, was not labour extensive and therefore I did not consider work to be a hindrance to my health. I especially remember mornings being particularly difficult. Now most people do not like getting up for work but this was becoming almost physically impossible for me drag myself out of bed. When I did get up I found myself invariably being sick and feeling awful. At this point I was taking paracetamol, ibuprofen; pretty much anything I could get hold off to make me feel better while at work. As well as the feeling lethargy and weakness I was sweating constantly and finding it difficult to concentrate.  While driving to work I started suffering with excruciating pains across my chest. Obviously my first thoughts were ‘I’m having a heart attack’. I drove straight to A&E and was checked over and various tests were done including blood pressure cardiography tests. The doctor strongly advised me to take the remainder of the week off and see my GP the next week. I remember going home and sleeping for hour upon hour but instead of feeling better I felt continuously worse. Constant sickness, sweating, muscle weakness, fatigue, and dehydration were compounded with loss of appetite and weight loss. Mornings were the biggest struggle as it became increasingly difficult to get out of bed. After 12 hours of sleep I would still feel physically exhausted and while attempting to get in the shower would invariably be sick. The whole getting out of bed, showering and getting dressed process became an 11/2 hour operation. This dramatic decline in health was obviously a big concern to my partner and I. After an initial visit to my GP I was told I was suffering from depression and to go home and rest. I started to take my first prescribed medication at this time – Flouxetine (Prozac). Of course rest was not a problem as that was all I was able to do without feeling bad or uncomfortable. However, it got to the point where even constant rest was not comfortable as I would wake up in the middle of the night with such bad sweats that the sheets would have to be removed and also being violently sick. I was vomiting blood and feeling as low and ill as I could ever imagine. At this point I became extremely worried and feared the worst. Subsequent visits to my GP were met with more concern as my symptoms both increased and also deteriorated. I forgot the amount of blood and urine tests which were taken over the next few months, but it was a lot. Differing results were being recorded. Some of the findings ranged from a low white blood cell count to an abnormal liver function to an underactive thyroid function and it was at this point I was given my second lot of prescribed medication – Thyroxine. At this time I was also encouraged to try a newly developed energy inducing food supplement called Immufix to help get me through the day. I have absolutely no doubts that this addition to my diet helped me get kick started in the morning and it is no coincidence that improvements started being made at this time, although they were slow and intermittent. Some days were still bad but the good days were becoming more frequent. To bring you up to date I returned to work on a part time basis. I married my partner Michelle who had helped me with this illness and continues to do so. I returned to work on a full time basis with the allowance that I was still susceptible to having days where I would be weary and fatigued. I continue with Immufix and I am working full time again. Testimonial Charlotte Rowson I began taking Immufix and have been taking it daily since. Since January 2002. My Chronic Fatigue Syndrome has improved dramatically. I do not put all of this down to Immufix, but believe it has made a big contribution to it. Several months after I began taking Immufix, a major turning point occurred with my condition. The progress which I had made in recent months had been sustained and many of the symptoms which I had been experiencing prior to Immufix had now vanished. I believe Immufix has helped me in the following ways: Since taking Immufix I have noticed a dramatic decrease in the number of viral infections which I have had. The duration and the severity of any viral infections which I had has been significantly reduced since taking Immufix. Due to the above two points I have had fewer and less severe relapses. This has meant that any progress that has been made has been maintained. I no longer have sensitive skin. Prior to taking Immufix I could only use soaps, shampoos, and cosmetics which were especially for people with sensitive skin. This is no longer a problem. My hair is no longer lank and lifeless. It used to be very thin and was typical of a person who had recently experienced a period of illness, now it is healthy and growing like grass! Previously I used to wake up every morning with a sore throat and swollen glands. Now I rarely suffer from these. The frequency of these occurring has reduced further in recent months to only occurring when I have done too much the day before.  The majority of mornings I wake up and feel refreshed. One of the major symptoms of ME is un-refreshing sleep. One wakes up in the morning feeling worse than they did before they slept. This is now a rare occurrence. Since I started taking Immufix my life has changed dramatically. Immufix has helped not only in the above ways but also as it has given me confidence. Due to some of my symptoms having vanished or reduced dramatically as well as knowing that I am less susceptible to viruses, I have become more confident. I now feel more in control of my illness rather than my illness being in control of me. This is a very important benefit of my having taken Immufix and one certainly not to be underestimated.   Testimonial Edwin from Preston I am now 67 years old and have suffered from ME for 12 years and as a consequence was virtually forced into retirement almost 10 years ago. Whilst the condition had improved over time I had reached a plateau some years ago where my condition was liveable with but nevertheless imposed restrictions on my lifestyle. I must say at the outset I had great doubts about trying Immufix since over the years, and probably in common with many other ME suffers; I had tried various treatments with no noticeable benefits. However on taking Immufix in line with your recommendations, and within a matter of days, I experienced a substantial step improvement in my health, which has been maintained to this day. My ME is not cured and I still experience bad days, although to some extent these can be self-inflicted through my higher energy levels. In short the benefits of Immufix in my personal case have been: A sustained substantial increase in my energy levels and stamina. A great reduction in the incidence of muscle and joint pain A much shorter recovery period when I have overdone things e.g. by spending too long gardening. As a consequence of my improved health I know feel much better about myself. This has also been of substantial benefit to my wife who I know found me difficult to cope with at times. As a retired couple our quality of life is know much improved and I have no doubt stems directly from maintaining a daily input of Immufix.   http://www.bewellexpeditionfoods.com/pages.php?pageid=37&title=Immufix_TestimonialsThu, 03 Jan 2008 14:27:15 +0000 Harry's Artic Heroes{include file="/home/adbexf/public_html/harry-static-page.htm"}http://www.bewellexpeditionfoods.com/pages.php?pageid=38&title=Harry's_Artic_HeroesThu, 03 Jan 2008 14:27:15 +0000 NewsNews from the North Pole!! BBC Harry's Arctic Heroes What HRH Prince Harry thinks about our Hot Cereal. Quote: "That's very good by the way. Had it this morning. It's really nice." BeWellExpeditionFoods voted Best Buy by TGO http://www.bewellexpeditionfoods.com/pages.php?pageid=39&title=NewsThu, 03 Jan 2008 14:27:15 +0000